Cultivating inner calm through spirituality leads to improved mental and physical health.
…
continue reading
Avik Chakraborty Podcasts
AIBiZ is the go-to podcast for entrepreneurs, business leaders, business owners and AI innovators looking to unlock the power of artificial intelligence in their industries. We break down AI’s real-world impact on business, growth, and innovation—without the fluff.
…
continue reading
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
…
continue reading
Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
…
continue reading
Cosmic Confluence is your gateway to the merging realms of spirituality, astrology, and the paranormal. Each episode unravels the hidden forces shaping our universe—bridging cosmic insights with everyday life. Whether you’re a curious newcomer or a seasoned seeker, join us as we explore celestial alignments, mystical experiences, and the profound energies that connect all things. Embark on a journey beyond the ordinary and discover the confluence of the cosmos in every moment.
…
continue reading
Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living ...
…
continue reading
Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
…
continue reading
Ready to level up your business, career, and personal life? Join Host Sana on BIZBLEND for daily live shows featuring raw, honest conversations with industry leaders, entrepreneurs, and problem-solvers. Get practical advice, success stories, and actionable tips to overcome real-world challenges—all with a dash of fun and inspiration! Whether you’re building a business, advancing your career, or chasing personal growth, this is your go-to podcast for motivation and strategy. Let’s grow and th ...
…
continue reading
**On-Air Live: Healthy Waves** is a captivating live podcast episode that brings together nine diverse guests each week for a profound discussion on the theme of 'Healthy Mind, Healthy Life'. This episode delves into the intricate connection between mental and physical well-being, offering listeners valuable insights and practical advice on maintaining a balanced lifestyle. Tune in to explore various perspectives on health and wellness, and embark on a journey towards a healthier, happier life.
…
continue reading

1
AI in Business: Cutting Through the Hype to Find Real ROI with Lee Russel
25:28
25:28
Play later
Play later
Lists
Like
Liked
25:28In this episode of AIBiz, we go beyond the buzzwords to uncover the real impact of Artificial Intelligence in business. Joined by AI strategist, bestselling author, and Minimal Viable Launch founder Lee Russel, we explore where AI truly delivers measurable returns—and where it’s just burning budgets. From addressing privacy concerns and AI scams to…
…
continue reading

1
Reconnecting Mind & Body: Healing Through Consent-Based Touch & Holistic Care with Kiara McBain & Dr. Alex Hilario
40:48
40:48
Play later
Play later
Lists
Like
Liked
40:48In this transformative episode of Healthy Waves, host Avik Chakraborty sits down with two extraordinary guests whose work bridges the gap between science, empathy, and hands-on healing. Kiara McBain, creator of The Rubber Band Method and author of Hands-on Yoga Assists, shares how consent-based touch can become a powerful tool for nervous system re…
…
continue reading

1
Aligning with Lunar Wisdom: How NG Avant Uses Moon Cycles to Set Goals and Heal from Within
26:03
26:03
Play later
Play later
Lists
Like
Liked
26:03In this soulful episode of Inner Peace, Better Health, host Shreya speaks with award-winning author and moon cycle guide NG Avant about using lunar energy to ground personal goals, access inner truth, and find sustainable balance in a culture of constant hustle. From political pathways to personal rituals, NG shares how aligning with the moon’s rhy…
…
continue reading

1
Men Under Pressure: Breaking the Silence on Men’s Mental Health with Dr. Whitney Wright
23:26
23:26
Play later
Play later
Lists
Like
Liked
23:26In this powerful episode of Healthy Mind, Healthy Life, host Sana sits down with Dr. Whitney Wright—orthodontist, former Chief Clinical Officer of Reza’s Dental & Braces, and bestselling author of Men Under Pressure. Together, they unpack the silent struggles men face with anxiety, depression, PTSD, and the crushing expectations of masculinity. Dr.…
…
continue reading

1
Quantum Leadership & Entrepreneurial Mental Health: From Burnout to Alignment with Alessandro Grampa
31:44
31:44
Play later
Play later
Lists
Like
Liked
31:44In this episode of Healthy Mind, Healthy Life, host Sana speaks with Alessandro Grampa, serial impact entrepreneur, Buddhist practitioner, and founder of Whole Grain Wisdom. Alessandro shares his journey of building companies, facing burnout, navigating neurodiversity, and transforming his mental and physical health through mindfulness, biohacking,…
…
continue reading

1
Empathy That Drives Profit: How EQ Cuts Attrition, Boosts Innovation, and Strengthens Communication | Bizplend with Melissa Robinson-Winemiller
25:44
25:44
Play later
Play later
Lists
Like
Liked
25:44On this BizBlend episode, we dismantle the “empathy is soft” myth and get practical. Melissa Robinson-Winemiller—author, TEDx speaker, and host of The Empathic Leader—breaks down how empathy (especially cognitive empathy) improves productivity, reduces costly turnover, and accelerates innovation. We unpack real numbers leaders care about, why cultu…
…
continue reading

1
Mindfulness in Motion: Martial Arts, Spartan Racing, and the Discipline to Keep Showing Up with DK Kang
26:22
26:22
Play later
Play later
Lists
Like
Liked
26:22On this The Mindful Living Podcast episode, host Sana sits down with author and athlete DK Kang to unpack mindfulness in motion—how martial arts training and Spartan racing build presence, grit, and self-discipline that translate to real life. From navigating his wife’s breast cancer diagnosis and job loss to finishing a brutal 50K Spartan Ultra, D…
…
continue reading

1
Breaking Free from Shame: Redefining Success and Self-Worth with Jerry Henderson
23:22
23:22
Play later
Play later
Lists
Like
Liked
23:22In this thought-provoking episode of Mind Over Masculinity, host Avik Chakraborty sits down with Jerry Henderson—Master Certified Coach, author, speaker, and host of Permission to Love—to unpack the hidden cost of high achievement for men. Together, they explore why so many tie their self-worth to performance, how shame becomes a silent driver of b…
…
continue reading

1
Beyond the Ring: Why Deep Connection Matters Before the Proposal | LaShawn McCrary
23:25
23:25
Play later
Play later
Lists
Like
Liked
23:25In this episode of Pleasure Principles, host Avik Chakraborty and conscious relationship coach LaShawn McCrary explore why emotional alignment, deep conversations, and self-love should come before the proposal and the ring. They discuss the difference between chemistry and compatibility, how self-love lays the foundation for lasting intimacy, and t…
…
continue reading

1
Sync Before You Speak: Applied Neuroscience for Influence, Interviews & Leadership with Joshua Bernstein
35:26
35:26
Play later
Play later
Lists
Like
Liked
35:26On BizBlend, host Sana explores how applied neuroscience turns invisible moments of connection into measurable business impact. Guest Joshua Bernstein breaks down synchrony—the brain-and-body alignment behind trust, influence, and faster agreements—and shows how to use it in interviews, leadership, sales, and coaching. You’ll learn simple, ethical …
…
continue reading

1
Wellness Without Shame with Dr. Portia Preston
24:26
24:26
Play later
Play later
Lists
Like
Liked
24:26In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Portia Preston—TEDx speaker, public health expert, professor, and author of Hustle, Flow, or Let It Go (releasing August 5). Together, they unpack the three pillars of shame-free wellness: hustle, flow, and letting go. Dr. Preston explains how hustle culture oft…
…
continue reading

1
From Self-Conscious to Self-Confident: Inner Shifts for Outer Success with Florence Doisneau
24:31
24:31
Play later
Play later
Lists
Like
Liked
24:31In this powerful episode of Healthy Waves, we explore how inner transformation leads to lasting outer success. Self-realization coach Florence Doisneau joins Avik to discuss how turning inward can dissolve burnout, boost confidence, and bring peace in both personal and professional life. Florence shares her journey from cycles of overwhelm to awake…
…
continue reading

1
Turning Triggers into Teachers: Healing Through Awareness with Samantha Kane
23:19
23:19
Play later
Play later
Lists
Like
Liked
23:19In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with holistic life coach and spiritual embodiment guide Samantha Kane of Roots Wings Wellness. Together, they explore the often-misunderstood world of emotional triggers and reveal how these difficult moments can actually serve as sacred invitations for growth. Instead o…
…
continue reading

1
No Ceiling, No Excuses: Building a Positive Mindset for Real Growth with Chris Capuano
24:40
24:40
Play later
Play later
Lists
Like
Liked
24:40In this episode of Healthy Mind, Healthy Life, host Sana sits down with entrepreneur, sales leader, and author Chris Capuano to explore the real meaning of cultivating a positive mindset. From growing up in a chaotic environment with addiction at home to building a seven-figure business, Chris shares how resilience, gratitude, and consistent action…
…
continue reading

1
Redefining Modern Masculinity: Authenticity, Leadership & Connection with Judd Shaw
34:21
34:21
Play later
Play later
Lists
Like
Liked
34:21In this deeply relevant episode of Mind Over Masculinity, host Avik Chakraborty is joined by Judd Shaw—award-winning author, lawyer, CEO, and father of four—for a compelling exploration of what it means to be a man today. Together, they unpack the outdated definitions of masculinity and offer a modern framework rooted in emotional intelligence, vul…
…
continue reading

1
Breaking the Taboo: Men’s Health, Confidence, and Real Solutions with Sam Itshaki
28:09
28:09
Play later
Play later
Lists
Like
Liked
28:09On this episode of Pleasure Principles, host Avik Chakraborty sits down with Sam Itshaki (Mr. Get Bigger Now) to confront one of the last taboos in men’s health—male enhancement. Sam, CEO of the Dr. Joel Kaplan Company, has helped over 100,000 men improve their confidence and performance by breaking through silence and misinformation in the sexual …
…
continue reading

1
Empowering the Future: How AI is Revolutionizing the Workplace with Sonia Couto
23:00
23:00
Play later
Play later
Lists
Like
Liked
23:00In this episode of AIBiz, host Avik Chakraborty sits down with Sonia Couto—a two-time tech founder, Managing Director, and breast cancer survivor—to demystify the role of AI in the workplace. This isn't another fear-based take on artificial intelligence. Instead, Sonia offers practical, real-world strategies on how AI can save time, boost productiv…
…
continue reading

1
From Fear to Focus: Entrepreneurial Lessons on Resilience, Growth & Balance with Chris Brunelli
30:11
30:11
Play later
Play later
Lists
Like
Liked
30:11In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Chris Brunelli, a multi-exit founder and the mind behind Surpass Solutions, to explore the raw truths of entrepreneurship beyond the headlines of big wins. Chris opens up about navigating failures, mastering fear, making tough pivots, and sustaining balance as both a founder …
…
continue reading

1
From Struggle to Strength: How Storytelling Sparks Healing with Robert B. Foster
26:13
26:13
Play later
Play later
Lists
Like
Liked
26:13In this deeply honest episode of Inner Peace, Better Health, host Shreya is joined by Robert B. Foster—coach, speaker, and host of Shut Up and Grind, a podcast with over 360 episodes featuring stories of resilience, pain, and personal power. Robert shares his own powerful journey of being told he'd never run again after a knee injury, only to defy …
…
continue reading

1
Taking Big Risks & Building Mental Strength with Sarah Stahl
25:32
25:32
Play later
Play later
Lists
Like
Liked
25:32In this episode of Healthy Mind, Healthy Life, host Sana speaks with Sarah Stahl—marketing veteran, tourism leader, and entrepreneur—about the mental resilience required to take big risks and create meaningful change. Sarah shares her journey from a secure role as a DMO director to scaling a rural treehouse glamping resort from $200K to nearly $1M,…
…
continue reading

1
Overcoming Anxiety Naturally in 45 Days: Gut, Mold, Hormones & Healing with Dr. Shirley Piccarreto & Greg Lee
35:59
35:59
Play later
Play later
Lists
Like
Liked
35:59Can anxiety truly be healed naturally—and fast? In this powerful episode of Healthy Waves, we explore what it takes to reclaim peace of mind, energy, and soul alignment in just 45 days. Host Avik Chakraborty is joined by Dr. Shirley Piccarreto, a naturopathic doctor and bestselling author, and Greg Lee, founder of the Lyme Research & Healing Center…
…
continue reading

1
Champion Mindset: Discipline, Resilience, and Building Athletes for Life with Clance Laylor
31:03
31:03
Play later
Play later
Lists
Like
Liked
31:03In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Clance Laylor—Master Strength Coach, founder of LPS Athletic, creator of the Athlete Activation System, and driving force behind the Raise the Bar Foundation. Known as "The Pro Maker," Clance has spent over three decades transforming young athletes into champions across the N…
…
continue reading

1
Building a Trusted Cosmetic Clinic Brand at Scale: Evidence, Franchising, and Customer Trust with Dr. Vivek Iranki
26:14
26:14
Play later
Play later
Lists
Like
Liked
26:14On this BizBlend episode, host Sana digs into how Cosmetique scaled from a single clinic to a national network while staying medically rigorous and customer-focused. We unpack the operating system behind rapid growth—clinical governance, evidence-based treatments, franchise design for clinicians, and a go-slow-to-grow-right strategy. Expect direct …
…
continue reading

1
Past Life Regression, Spirit World Journeys, and Ancestral Healing with Craig Meriwether
39:47
39:47
Play later
Play later
Lists
Like
Liked
39:47In this episode of Cosmic Confluence, host Sana sits down with Craig Meriwether, certified clinical hypnotherapist, medical hypnosis specialist, and author of Past Lives Guidebook. Together, they explore past life regression, spirit world journeys, and ancestral healing—how these practices can help uncover hidden wounds, release generational trauma…
…
continue reading

1
Confidence in Your Skin: The Power of Personalized Laser Care with Diana Daman
13:31
13:31
Play later
Play later
Lists
Like
Liked
13:31In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Diana Daman, certified laser hair removal specialist and founder of Laser by Diana in Sterling Heights, Michigan. Diana shares how skincare is more than a beauty routine—it’s a confidence booster that can transform how we feel and show up in the world. From debunking myths ab…
…
continue reading

1
From Disruption to Direction: Identity, Connection & Growth with David Aferiat & Melinda Lee
36:01
36:01
Play later
Play later
Lists
Like
Liked
36:01In this powerful episode of Healthy Waves, we explore the raw and transformative nature of life’s disruptions. Avik is joined by two incredible guests—David Aferiat, FinTech entrepreneur turned growth coach, and Melinda Lee, author of Rebel Hugger. Together, they unpack the real meaning behind life transitions, identity shifts, and emotional vulner…
…
continue reading

1
It Will Last Longer: Storytelling Beyond Labels with Tara Sanders Brooks
25:14
25:14
Play later
Play later
Lists
Like
Liked
25:14In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Tara Sanders Brooks—writer, cinematographer, and debut novelist—to explore what it means to tell stories that go beyond identity labels. Her upcoming novel It Will Last Longer is a striking blend of crime noir, literary fiction, and queer romance set in Los…
…
continue reading

1
Healing Cancer Beyond Medicine: Hope, Lifestyle & Science with Merlin Marquard
24:10
24:10
Play later
Play later
Lists
Like
Liked
24:10In this deeply insightful episode of Mind Over Masculinity, host Sana sits down with Merlin Marquard to explore an unconventional yet increasingly supported approach to healing cancer — one that addresses both the biological and psychological dimensions. After his father's cancer diagnosis, Merlin took a radical path — diving into cancer literature…
…
continue reading

1
Breaking Taboos: Male Enhancement, Confidence & Masculinity with Dan Salas
38:27
38:27
Play later
Play later
Lists
Like
Liked
38:27In this episode of Pleasure Principles, host Avik Chakraborty sits down with Dan Salas, CEO of Surgery Life Enhancement, to uncover a subject often whispered about but rarely spoken with honesty—male enhancement and its impact on confidence, self-worth, and masculinity. Dan shares his deeply personal journey from being a patient to leading one of t…
…
continue reading

1
Digital Transformation Beyond Tech: Bottlenecks, Culture & Leadership Clarity with Simon Copsey
25:05
25:05
Play later
Play later
Lists
Like
Liked
25:05In this thought-provoking episode of AIBiz, host Avik Chakraborty dives into the often-misunderstood world of digital transformation with Simon Copsey, a delivery and transformation consultant known for helping organizations resolve complex roadblocks in weeks—not years. This episode breaks the myth that digital transformation is about tools and te…
…
continue reading

1
Technology, Strength, and Midlife Wellness: Redefining Health with Patty Durell and Daniel Hartshorn
27:29
27:29
Play later
Play later
Lists
Like
Liked
27:29In this episode of Healthy Waves, host Avik Chakraborty sits down with Patty Durell, founder of Rock Solid Fitness, and Daniel Hartshorn, co-founder of Flowgreens and ScentXpresso, to explore how technology, aromatherapy, and strength training are reshaping wellness in a high-stress, tech-driven world. From smart showers that transform daily routin…
…
continue reading

1
Neuroscience of Leadership Under Uncertainty: Clarity, Trust, and the Top 10 Workplace Threats with Dr. Sherry Yellin
32:04
32:04
Play later
Play later
Lists
Like
Liked
32:04In this BizBlend episode, host Sana speaks with Dr. Sherry Yellin about the neuroscience behind leading in uncertainty—and why clarity is a leader’s first responsibility. From the prefrontal cortex getting “hijacked” by threat to FOBU (fear of being uncertain/uncomfortable), Dr. Yellin explains how ambiguity, low agency, and perceived negative outc…
…
continue reading

1
How Science Led Douglas Ell to Faith, Inner Peace, and a Deeper Truth
25:21
25:21
Play later
Play later
Lists
Like
Liked
25:21In this episode of Inner Peace, Better Health, host Shreya speaks with Douglas Ell, MIT-trained mathematician, theoretical scientist, attorney, and author of Counting to God. Once a staunch atheist, Douglas shares his compelling journey of reconciling science and faith and how this exploration brought him lasting peace. The conversation dives into …
…
continue reading

1
From Addiction to Adventure: Building a Life Worth Staying For with Michael Herbert
29:03
29:03
Play later
Play later
Lists
Like
Liked
29:03In this episode of Healthy Mind, Healthy Life, we sit down with Michael Herbert—recovery coach, interventionist, and addiction counselor with over 35 years of experience—to explore the journey from substance addiction to a purpose-driven life. Michael shares raw insights on why recovery is more than just quitting—it's about crafting a life that’s m…
…
continue reading

1
Soulful Strategy for Sustainable Success: Aligning Business with Purpose featuring Marie-Eve Talbot
18:54
18:54
Play later
Play later
Lists
Like
Liked
18:54In this episode of Healthy Mind, Healthy Life, we explore the power of soul-aligned entrepreneurship with guest Marie-Eve Talbot, founder of DelightedSpirit.com. If you've ever felt burnout, disconnection, or pressure to "hustle" your way to success, this conversation will shift your mindset. Marie-Eve shares how integrating ancient wisdom systems …
…
continue reading

1
Children’s Mental Health: Teaching Resilience Through Feelings with Richard Tierney
48:13
48:13
Play later
Play later
Lists
Like
Liked
48:13In this episode of The Mindful Living Podcast with host Sana, Richard Tierney sheds light on the vital but often overlooked connection between childhood experiences and lifelong mental health. The discussion explores why children’s natural feelings—fear, anger, anxiety, sadness—are not disorders, but instincts to be trusted and understood. Richard …
…
continue reading

1
Architects of Change: Thriving in a Business as Unusual World with Rick Yvanovich
41:26
41:26
Play later
Play later
Lists
Like
Liked
41:26In this episode of BizBlend Podcast, host Sana sits down with Rick Yvanovich—serial entrepreneur, author of Business as Unusual, and seasoned coach—to explore what it truly means to become an architect of change in today’s unpredictable world. From global disruptions like the pandemic to the rise of AI, Rick explains why waiting for “normal” to ret…
…
continue reading

1
Healing Sexuality Through Spirituality & Past-Life Exploration with Dr. Stephanie Hunter Jones
26:29
26:29
Play later
Play later
Lists
Like
Liked
26:29Note: This episode contains discussion of sexual trauma and adult sexual wellness. Listener discretion advised. In this episode of Cosmic Confluence, host Sana and Dr. Stephanie Hunter Jones explore how spiritual practices—including past-life inquiry—can help people release shame, reconnect with desire, and reclaim sexuality as a sacred life force.…
…
continue reading

1
Mindful Writing for Grief: Turning Pain into Clarity and Craft with John DeDakis
21:44
21:44
Play later
Play later
Lists
Like
Liked
21:44Journalist-turned-novelist John DeDakis joins The Mindful Living Podcast with host Sana to explore how mindful writing can help us face grief without numbing it. Drawing from 45 years in journalism (including 25 at CNN) and six novels where loss is a recurring thread, John explains practical ways to start writing when you “don’t feel like a writer,…
…
continue reading

1
Leadership After Service—Discipline, Empathy, and Building Community with Rich Brown
25:42
25:42
Play later
Play later
Lists
Like
Liked
25:42On this BizBlend episode, host Sana sits down with U.S. Marine Corps veteran and entrepreneur Rich Brown to unpack what leadership actually looks like after service—on the gym floor, inside a protection firm, and in the community. We cover firing clients on values, preventing burnout and injury while training, and why purpose-driven events like Gui…
…
continue reading

1
Five Steps a Day to Real, Lasting Health with Dr. Len Lopez
28:24
28:24
Play later
Play later
Lists
Like
Liked
28:24In this episode of Inner Peace, Better Health, we sit down with Dr. Len Lopez, a leading fitness innovator and creator of the “Five Steps a Day” method. With over 25 years of experience, Dr. Len shares how sustainable transformation begins with small, consistent actions across five key areas: sleep, think, eat, physical, and spirit. We explore how …
…
continue reading

1
From Zodiac to Resurrection: Ancient Cosmology, Soul Cycles, and Sovereignty with Reginald Martin
21:41
21:41
Play later
Play later
Lists
Like
Liked
21:41On this episode of Cosmic Confluence, Sana sits down with Reginald Martin, spiritual architect and creator of Kametaphysics, to decode how ancient Kemetic cosmology—the sun’s descent, the cross of the four elements, solstices and equinoxes—maps directly onto our inner cycles of descent, learning, and renewal. We examine the metaphor of crucifixion …
…
continue reading

1
The Psychology of Financial Success: Money Mindset, Purpose & Guilt-Free Spending with Jake Falcon, CRPC
27:39
27:39
Play later
Play later
Lists
Like
Liked
27:39Money decisions are never just math. In this BizBlend episode, host Sana digs into the psychology behind financial success with Jake Falcon, CRPC—Founder & CEO of Falcon Wealth Advisors and author of Retiring Right: Smart Steps for Exiting Corporate America. We unpack how childhood “money stories” shape adult behavior, why purpose is the real drive…
…
continue reading