Cultivating inner calm through spirituality leads to improved mental and physical health.
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Avik Chakraborty Podcasts
AIBiZ is the go-to podcast for entrepreneurs, business leaders, business owners and AI innovators looking to unlock the power of artificial intelligence in their industries. We break down AI’s real-world impact on business, growth, and innovation—without the fluff.
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Cosmic Confluence is your gateway to the merging realms of spirituality, astrology, and the paranormal. Each episode unravels the hidden forces shaping our universe—bridging cosmic insights with everyday life. Whether you’re a curious newcomer or a seasoned seeker, join us as we explore celestial alignments, mystical experiences, and the profound energies that connect all things. Embark on a journey beyond the ordinary and discover the confluence of the cosmos in every moment.
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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
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Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living ...
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Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
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Ready to level up your business, career, and personal life? Join Host Sana on BIZBLEND for daily live shows featuring raw, honest conversations with industry leaders, entrepreneurs, and problem-solvers. Get practical advice, success stories, and actionable tips to overcome real-world challenges—all with a dash of fun and inspiration! Whether you’re building a business, advancing your career, or chasing personal growth, this is your go-to podcast for motivation and strategy. Let’s grow and th ...
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**On-Air Live: Healthy Waves** is a captivating live podcast episode that brings together nine diverse guests each week for a profound discussion on the theme of 'Healthy Mind, Healthy Life'. This episode delves into the intricate connection between mental and physical well-being, offering listeners valuable insights and practical advice on maintaining a balanced lifestyle. Tune in to explore various perspectives on health and wellness, and embark on a journey towards a healthier, happier life.
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Life Mastery Through Self-Leadership, Financial Clarity, and Legacy — with Albert Butler, CPA
13:54
13:54
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13:54On this episode of Inner Peace, Better Health, we cut through noise and talk straight self-leadership. Albert Butler, CPA, author, and leadership mentor explains why your inner discipline is the engine for outer results, how financial clarity reduces stress and expands your ability to say “no,” and why legacy—not accolades—defines success. We get t…
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Chasing a Dream without a Script. What Does It Really Take to Build a Filmmaking Life with Limited Resources. Austin Hamel
13:59
13:59
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13:59On Inner Peace Better Health, we pressure test the glossy myth of “making it” in film and get tactical about the grind. Vermont-raised filmmaker Austin Hamel breaks down loneliness on the creative path. How he shipped his indie film The Wanted to real audiences without a studio budget. And why habits like daily journaling, visualization, and ruthle…
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How Do You Turn Chaos Into Kindness Without Losing Your Mind? with Justin Spencer
17:06
17:06
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17:06This Healthy Mind, Healthy Life episode drills into high-performance anxiety, fame pressure, and the operational systems behind kindness with rock drummer, creator, Emmy-nominated TV personality, and author Justin Spencer. From panic attacks at 19 to 8,000+ shows, Vegas residencies, and founding the Chaos and Kindness movement, Justin breaks down h…
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Is Accounting Really the Heartbeat of Scale—And Are You Listening? with Albert Butler, CPA
24:36
24:36
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24:36On this AIBiz episode, we cut through the hype and get surgical about scale. Albert Butler, CPA—auditor, author, and mentor—breaks down why accounting isn’t “back office”; it’s the operating system. We cover the three ways leaders actually run companies (cash flow, P&L, balance sheet), how clean financials unlock capital, and why founders must buil…
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How Does Compassionate Leadership Turn Medical Trauma Into Purpose Driven Business Strategy? with Reasa Selph
25:18
25:18
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25:18On this BizBlend episode, Sana sits down with award winning entrepreneur and patient safety advocate Reasa Selph to unpack what happens when your whole life and business are interrupted by your child’s near fatal, preventable sepsis. Instead of centering profit at all costs, Risa rebuilt her leadership philosophy around compassion, boundaries, and …
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Can Timeline Therapy Turn Anxiety Into Mindful Living? ft. Melissa Deally
32:55
32:55
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32:55In this episode of The Mindful Living Podcast, host Sana sits down with Melissa Deally, integrative mind body health practitioner, NLP trainer and Timeline Therapy trainer, to break down how our unconscious mind quietly drives our emotional patterns, anxiety and even dis-ease in the body. They unpack what Timeline Therapy actually is, how it integr…
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How Do You Rebuild Your Life After It Falls Apart and Return to Joy. with Chanoa Inez
20:22
20:22
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20:22In this Healthy Mind Healthy Life episode, Avik sits down with author and advanced meditator Chanoa Inez to unpack what it really takes to rise from profound loss. This conversation gets straight to the point. How do you get out of emotional wreckage. How do you stop shrinking your dreams after heartbreak. How do you reconnect with authentic joy in…
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Is Your Fast Brain a Superpower or Kryptonite. Featuring John O’Shea
29:19
29:19
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29:19In this episode of Healthy Mind Healthy Life, host Avik Chakraborty sits down with author and entrepreneur John O’Shea to decode the reality of living with ADHD and dyslexia from inside the storm. This conversation cuts past the clichés and dives into the lived experience of a fast brain, why success and self-sabotage often coexist, and how discipl…
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Can strategic pauses make men more powerful leaders? — Camilla Calberg
28:39
28:39
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28:39On Mind Over Masculinity, host Avik digs into a counterintuitive edge for high performers: the micro-pause. Executive coach Camilla Calberg breaks down how brief, intentional pauses expand clarity, reduce burnout, and upgrade leadership presence. We unpack integrating masculine “doing” with feminine “being,” reading the energy in the room, blocking…
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Overcoming Addiction & Life-Interfering Behaviors with Faith and Neuroscience with Rose Ann Forte
31:45
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31:45On this episode of Inner Peace, Better Health, host Charu talks with Rose Ann Forte—international best-selling author and creator of the Choose Freedom program—about practical, science-backed and faith-aligned strategies to quit alcohol and other life-interfering behaviors. Rose explains how reframing substances as “attractively packaged poison,” b…
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How Do High Achievers Pause, Reboot, and Grow Without Hitting Burnout? Featuring Loren Silverman
17:07
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17:07High performers love speed. But speed without alignment kills clarity. In this high-impact episode of Healthy Mind, Healthy Life, Sayan sits down with life coach and founder of Silverman Coach, Loren Silverman, to decode why burnout sneaks up on the smartest people in the room. They break down the psychology of overthinking, somatic cues of overwhe…
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Can Clearing Hidden Energies Transform Your Mind and Body Health? with Connie Smock
37:21
37:21
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37:21This episode of Healthy Mind Healthy Life drops straight into the deep end of energetic wellness. We examine the unseen forces shaping mental health, physical symptoms and emotional patterns. Connie Smock, an internationally known psychic medium, intuitive and healer, breaks down how energy blocks form, how they influence overwhelm, anxiety and low…
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Is Leadership Really a Mindset—and Not a Mask? | Dr. Dorothy Martin-Neville
30:01
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30:01On Mind Over Masculinity, host Yusuf and Dr. Dorothy Martin-Neville cut through the noise on men’s mental health and leadership. We get tactical about the difference between hypervigilance vs. mindfulness, why emotional intelligence beats pure strategy when life hits, and how to run hard conversations without posturing. Expect practical frameworks …
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Can you goof-proof your business and turn “uh-oh” into “aha”? with William Holsten
24:52
24:52
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24:52On AIBiz, we unpack tactical mistake-prevention for founders and SMBs. William Holsten. Business Mistake Prevention Specialist and author of “Uh-Oh! How to Avoid Unintentional Blunders That Derail Entrepreneurial Success”. lays out a practical operating system to de-risk decisions. validate assumptions. and keep cash flow and execution aligned. Fro…
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Men’s Mental Health: Breaking the Silence with Actionable Tools and Cultural Context with Anthony Marino
22:41
22:41
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22:41On Inner Peace, Better Health, licensed mental health counselor Anthony Marino (LCMHC) cuts through clichés to talk frankly about men’s mental health—stigma, culture, masculinity, and what actually helps. From why many men hesitate to seek support to how workplaces and families can normalize counseling, Anthony keeps the focus on clear actions: sle…
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What Do You Do When Nothing Works Out in Your Business ? with Natalia Ochodnicka
34:01
34:01
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34:01When the wheels come off in business, the glossy founder quotes don’t save you. This BizBlend conversation cuts through the noise and gets real about what happens when revenue stalls, teams burn out, optimism fades, and your confidence takes a hit. Host Sana sits down with Natalia Ochodnicka, a leader who scaled a team from 2 to 70 in just 14 month…
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Making Mental Health Care Accessible: Evening Hours, Telehealth, and Family-Centered Support with Dr. Assumpta Ekeh
18:19
18:19
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18:19On Inner Peace, Better Health, we get practical about mental health accessibility—what actually helps families get care. Dr. Assumpta Ekeh, Psychiatric–Mental Health Nurse Practitioner and founder of Family Behavioral Health Services, explains why evening and weekend appointments, telehealth, and family-centered care remove real-world barriers for …
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Is Your Body Actually the Key to Business Success? with Loren Cellentani
17:30
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17:30This episode of Healthy Mind, Healthy Life cuts through the noise and delivers a grounded reality check. What if your biggest performance metric isn't your strategy deck or your calendar. It's your nervous system. Today, Loren Cellentani flips the success script and challenges the hustle mindset with a body-first lens that leaders rarely talk about…
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Is Mindset Medicine the Key to Breaking Mental Barriers and Reinventing Your Life? With Liv Colbear
17:14
17:14
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17:14This episode of Healthy Mind, Healthy Life dives straight into what keeps so many people stuck. Feeling trapped in the same emotional patterns, repeating the same habits, and postponing their dreams can quietly drain years off someone’s life. Liv Colbert, former secondary school teacher turned life, health, and mindset coach, joins Avik to unpack h…
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How Can Introverts Rise, Lead, and Get Promoted Without Pretending To Be Extroverts?With Ulrike Seminati
25:34
25:34
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25:34This BizBlend conversation cuts through the corporate noise. We explore what it truly takes for introverted professionals to be recognized, valued, and promoted without forcing themselves into loud rooms or loud behavior. Sana and leadership coach Ulrike Seminati unpack real strategies for visibility that feel honest, aligned, and sustainable. This…
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Why Are We Really Here on Earth and What Is Our True Purpose? with Hans Wilhelm
25:01
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25:01This episode of the Mindful Living Podcast cuts through the noise and gets straight into the big existential debate. Why are we here? What is our purpose? And why does modern life keep pulling us away from the answers already sitting within us? Sana sits down with global spiritual teacher and bestselling author Hans Wilhelm, whose visual teachings …
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Healing, Consciousness & Life Beyond the Physical — Water Fasting, Past-Life Insights, and Ethical Healing Communities with Dr. Jonathan Locust
27:45
27:45
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27:45On this episode of Inner Peace, Better Health, we get direct about what healing really takes—beyond prescriptions and platitudes. Dr. Jonathan Locust , founder of ConsciRise, breaks down how a 24-day water fast, disciplined mindset, and consciousness work can catalyze real change. We cover the link between intention and biology, non-linear identity…
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Mindset, Discipline & Daily Wins: How to Overcome Vices and Build Self-Mastery with Alex Duenas
29:27
29:27
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29:27On Inner Peace, Better Health, host Charu speaks with Alex Duenas—coach and fitness entrepreneur—about practical mindset shifts that turn pain into purpose. Alex breaks down why most people don’t start (or don’t stick) with change, how to use 10-minute micro-habits, why waking up early stacks momentum, and how results—not motivation—drive consisten…
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Why Do We Struggle to Let Go and How Can the Body Lead the Way with Somatic Freedom? featuring Melanie Smithson
19:47
19:47
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19:47On today’s episode of Healthy Mind, Healthy Life, we drill into a conversation everyone thinks they understand but barely anyone actually practices. letting go. Author and somatic therapist Melanie Smithson unpacks why the body always knows before the mind does. We challenge the cultural obsession with “move on” advice and explore what real release…
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Is “Leadership From Within” the Antidote to Burnout for High-Performing Men? with Greg Woodard
29:12
29:12
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29:12On Mind Over Masculinity, Avik drills into a no-nonsense framework with Dr. Greg Woodard—Navy veteran, chaplain, leadership coach, and author of Leadership From Within: Navigating the Path Toward Soul-Driven Success. Greg unpacks four sustaining rhythms—spiritual, emotional, relational, physical—that keep leaders effective without imploding behind …
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Are Playing Cards Actually a Hidden Cosmic Blueprint? With Alexander Dunlop and Viki Scudiery
24:46
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24:46This episode of the Cosmic Confluence Podcast cuts through the surface-level mystique around a standard deck of 52 cards. Alexander Dunlop and Viki Scudiery bring a provocative thesis: these cards might not be a game. They argue that the deck mirrors the solar calendar, seasons, and human energetic design. We dive into ancient symbolism, intuitive …
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Can Edge AI Make Privacy Real Without Killing Speed or Cost? With Sebastien Fenelon
22:22
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22:22On AIBiz, host Sayan digs into privacy-first AI with Sebastien Fenelon, founder of InthraOS and Eclos.io. We unpack why processing data on-device changes the game for security, latency and cost. We get real about prompt injection risks, PII leakage, GPU and electricity constraints, and how to architect edge systems that actually scale. We also trac…
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Is The Health Insurance System Bleeding Employers Dry? What Is The Brokerage Blind Spot Costing Us with Donovan Pyle
18:19
18:19
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18:19This BizBlend episode cuts straight into one of the biggest financial blind spots in modern business. Health insurance. Most leaders think they are negotiating better plans. Reality is the system is designed with misaligned incentives that quietly drain corporate budgets year after year. Donovan Pyle, whistleblower, CEO, and the Validation Institut…
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Never Quit Trying: Inner Strength, Faith, and Micro-Steps to Overcome Adversity with Jay Setchell
33:29
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33:29On Inner Peace, Better Health, host Charu speaks with Marine Corps veteran and resilience advocate Jay Setchell about rebuilding life after 73 surgeries, partial paralysis, and multiple near-death experiences. Jay’s direct, pragmatic framework—“inch by inch, it’s a cinch” and “if it is to be, it is up to me”—shows listeners how to turn struggle int…
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How Can You Go From Fear To Freedom In Career Transitions And Beat Burnout, With Stephanie Cordes
19:59
19:59
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19:59On this episode of Healthy Mind, Healthy Life, host Avik sits down with career ownership coach Stephanie Cordes to unpack what really drives stress during career transitions. Spoiler. it is not the change itself, it is the uncertainty. Stephanie breaks down a practical, no fluff framework for moving from fear to informed decision making. She explai…
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How Do You Turn Vision Into Reality—and Sell 15,000 Books—Without Social Media Fame? with Kern Carter
25:34
25:34
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25:34Novelist and creative entrepreneur Kern Carter breaks down a practical creative blueprint for turning ideas into finished books and sustainable income—without chasing virality. We cover the path from self‑publishing to indie (Cormorant) and major houses (Scholastic, Penguin), how community-first marketing outperforms algorithms (Cry Magazine, a 5K+…
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Presence, Connection, and Practical Healing with Claudia Six, PhD
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17:37In this episode of Inner peace, better health, host Sayan and Claudia Six, PhD—board-certified clinical sexologist, therapist, researcher, author, and two-time TEDx speaker—break down how to build real inner peace you can use daily. We cover presence over autopilot, connection over avoidance, and simple, research-backed practices (neuroplasticity, …
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Can an AI C-Suite Help You Run Smarter, Not Harder. With Damien Schreurs?
23:13
23:13
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23:13AI is no longer just a tool. It is a thinking partner. In this AIBiz episode. host Avik Chakraborty sits down with Damien Schreurs. Explainer-in-Chief at EasyTech and host of the MacPrana podcast. to unpack how founders can spin up a practical AI C-Suite. Think co-CEO. co-CMO. and co-CFO that plug into your day-to-day via ChatGPT projects. custom G…
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How Do You Control the Narrative Without Losing Your Authenticity? with Lynn Aronberg
29:49
29:49
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29:49On this BizBlend episode, Sana sits down with powerhouse publicist Lynn Aronberg to unpack PR that actually moves the needle. We get tactical on building real media relationships. we get honest about crisis communications and cancel culture. we get practical on using AI as an ally without crossing ethical lines. Lynn breaks down why CEOs should fac…
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Inner Peace Isn’t an Idea—It’s a Daily Practice: Neuroscience, Spirituality, and Nervous System Resilience with Ranbir Puar
22:19
22:19
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22:19On Inner Peace, Better Health, host Sayan talks with Ranbir Puar—speaker, author, clinical hypnotherapist, and “nervous system architect.” We unpack how bottom-up, body-led tools (vagus-nerve sound protocols, neurofeedback, HeartMath) and timeless spiritual wisdom work together to reduce anxiety, rewire patterns, and build real-world resilience. Ra…
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The G³ Happiness Formula: Gratitude, Growth, and Giving with Anil Gupta
19:19
19:19
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19:19In this Inner Peace, Better Health conversation, “Love Doctor” and TEDx speaker Anil Gupta breaks down his practical G³ Happiness Formula—Gratitude, Growth, and Giving—and shows how to measure your daily happiness score in minutes. He explains why forgiveness is the fastest path to freedom, how communication habits make or break relationships, and …
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How do you build a life that feels as good as it looks with Jake Kennington?
24:26
24:26
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24:26On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jake Kennington. a licensed structural engineer turned performance coach. to unpack what it really means to redefine success when the resume looks great but life feels off. Jake shares how he moved from billion-dollar projects to Actively Human, his coaching brand for mid-career pr…
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Courage, Control, and Psychological Safety on Submarines and in Life with Commander William C. Spears
37:56
37:56
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37:56On Mind Over Masculinity, host Avik speaks with Commander William C. Spears—submarine warfare officer, former Executive Officer of a ballistic-missile submarine, and Pentagon leader—about Stoicism as a Warrior Philosophy. We unpack courage versus surrender, how to stay steady under stress, building psychological safety in high-performance teams, an…
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Can Feeling Be Clearer Than Seeing? How Sensitivity, Intuition, and Embodied Awareness Guide Real Life with Tera Ajeet
29:29
29:29
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29:29Feeling is data. In this conversation on The Mindful Living Podcast, host Sana and guest Tera Ajeet unpack how a non-visual life builds precise intuition. Tera explains training sensitivity like a muscle. grounding practices that keep spirituality practical. and why embodiment prevents “woo” from becoming escapism. We cover navigating a hyper-visua…
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