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02 : Self-Awareness: Spot Internalized Beliefs and Take Control of Your Life

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Manage episode 516287658 series 3694856
Content provided by Vanessa Sanchez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Sanchez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

✨Have you ever caught yourself reacting in ways you don’t fully understand, or feeling pressure to live up to expectations that don’t feel like your own? In this episode, we explore how internalized beliefs quietly shape your thoughts, behaviors, and self-image. You’ll learn how to recognize where these beliefs come from and how self-awareness can help you take back control of your life. I also share a personal story from my own journey that reveals the power of becoming self-aware.✨🦋

🎧 Listen in to start building deeper awareness and begin leading your life from truth rather than expectations.❤️

  continue reading

3 episodes

Artwork
iconShare
 
Manage episode 516287658 series 3694856
Content provided by Vanessa Sanchez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Sanchez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

✨Have you ever caught yourself reacting in ways you don’t fully understand, or feeling pressure to live up to expectations that don’t feel like your own? In this episode, we explore how internalized beliefs quietly shape your thoughts, behaviors, and self-image. You’ll learn how to recognize where these beliefs come from and how self-awareness can help you take back control of your life. I also share a personal story from my own journey that reveals the power of becoming self-aware.✨🦋

🎧 Listen in to start building deeper awareness and begin leading your life from truth rather than expectations.❤️

  continue reading

3 episodes

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