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216. How to Feel Without Falling Apart

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Manage episode 497013397 series 2942642
Content provided by Unyime Oguta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unyime Oguta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Side effects of this episode include feeling less rushed, becoming less reactive to your life, and moving at a pace of peace and peaceful presence.

Join Unyime for a soulful mini-class on how emotional mastery and nervous system regulation can help you lead with more peace, power, and presence. You’ll learn how to interpret emotional signals without immediately reacting, recalibrate your emotional baseline, and stop mistaking composure and avoidance for regulation.

If you feel stretched thin but crave a calm, grounded pace of leadership — this is your invitation to stop performing and start listening.

DM "mastermind" to join the waitlist for the mastermind where you will deepen your emotional intelligence, mastery and resilience.

Connect with Unyime

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

  continue reading

216 episodes

Artwork
iconShare
 
Manage episode 497013397 series 2942642
Content provided by Unyime Oguta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unyime Oguta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Side effects of this episode include feeling less rushed, becoming less reactive to your life, and moving at a pace of peace and peaceful presence.

Join Unyime for a soulful mini-class on how emotional mastery and nervous system regulation can help you lead with more peace, power, and presence. You’ll learn how to interpret emotional signals without immediately reacting, recalibrate your emotional baseline, and stop mistaking composure and avoidance for regulation.

If you feel stretched thin but crave a calm, grounded pace of leadership — this is your invitation to stop performing and start listening.

DM "mastermind" to join the waitlist for the mastermind where you will deepen your emotional intelligence, mastery and resilience.

Connect with Unyime

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

  continue reading

216 episodes

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