3: Dropping the Super Mom Myth: Interview with Angie Weber From the Parent Toolbox
Manage episode 503982752 series 3677164
Feeling overwhelmed by the mental load of motherhood? You’re not alone. In this honest and uplifting conversation, Angie Weber—parent coach, mom of twins, and creator of the Calm Family Planner—shares how small shifts like 15-minute family meetings and emotional awareness can create big changes at home. From battling anxiety to redefining success, Angie offers real talk and practical tools for building a calmer, more connected family life.
Linkedin: AngieWeber
Facebook: TheParentToolbox
The CALM Family planner
This episode includes a paid partnership with BetterHelp. Click the link, betterhelp.com/drdowney, to get 10% off your first month.
Click below to purchase the 365 day journal I created called Enough As I Grow. I am a proud affiliate partner with Amazon and will receive a commission from purchases at no extra cost to you.
🖋️ Enough as I Grow 365 day Guided Journal on Amazon
Email: [email protected]
Social Media links: Here
🎵 Music: Upbeat Strings by Evan MacDonald
Chapters
1. Introduction to Reducing Maternal Pressure (00:00:00)
2. Angie's Journey from Career to Family (00:08:50)
3. Redefining Balance as a Parent (00:18:39)
4. Sharing the Mental Load Effectively (00:27:57)
5. Family Meetings and Communication Tools (00:30:51)
6. Breaking Perfectionism in Parenting (00:38:39)
7. Mental Health and Emotional Regulation (00:42:04)
8. Finding Your Elephants, Not Villages (00:44:46)
11 episodes