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Angelle Downey Podcasts

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Paging Dr. Mom

Angelle Downey

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I was a medical student with two kids, trying to keep it all together. I constantly felt like I had to defend my decision to chase a meaningful career and raise a family at the same time. But professional women with children shouldn’t have to choose between ambition and motherhood. Paging Dr. Mom is a podcast for the women doing it all and wondering if it’s ever enough. If you’ve ever felt the pressure to be everything to everyone, this space is for you. I’m Dr. Angelle Downey, a family phys ...
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show series
 
In this enlightening conversation, Lena Ehrenberg shares her transformative journey that began in the south of France, emphasizing the importance of self-connection and personal growth in the context of dating and relationships. She discusses how women often lose themselves in relationships and the necessity of prioritizing self-care. Lena provides…
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Motherhood often comes with impossible expectations: sacrifice everything, excel at work, keep relationships perfect, and never show struggle. In this powerful conversation, licensed marriage and family therapist Reesa Morala shares how breaking generational patterns and practicing self-compassion can transform both moms and families. Drawing from …
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Sleepless nights don’t have to be the norm. In this episode, I chat with Laura Van Luven, RN, nurse coach, sleep consultant, and mom of five (including twins!), about practical, compassionate sleep solutions for busy families. Laura shares why “cry it out” isn’t the only option, how to use your baby’s natural rhythms, and tips for navigating daycar…
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In this episode, I sit down with Laura Hobson (@hopeandhealingcoach), a BFRB and habit coach who combines her background as a mental health clinician with her own journey through burnout and motherhood. Laura shares practical tools for handling disrespectful behavior, coping with the heartbreak of parental alienation, and supporting kids who strugg…
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What happens when the caregiver needs care too? In this powerful episode, nurse practitioner Jennifer Armendariz shares her story of juggling a demanding oncology career, parenting teens, and caring for her mother with cancer. From burnout and survival mode to setting boundaries and embracing imperfection, Jennifer opens up about what it really mea…
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Feeling overwhelmed by the mental load of motherhood? You’re not alone. In this honest and uplifting conversation, Angie Weber—parent coach, mom of twins, and creator of the Calm Family Planner—shares how small shifts like 15-minute family meetings and emotional awareness can create big changes at home. From battling anxiety to redefining success, …
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Struggling to juggle motherhood and career? You’re not alone. In this honest and hilarious episode, Dr. Angela Downey chats with Naiomi Catron, labor nurse, lactation consultant, and founder of Milk Diva, about the messy beauty of early motherhood. From car naps to cold coffee, Naiomi shares real talk on feeding, burnout, and redefining success. Tu…
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In this kickoff episode of Paging Dr. Mom, Dr. Angelle Downey shares the story behind the podcast and why she created a space for professional women trying to juggle career, kids, mental load, and identity. 🖋️ Enough as I Grow 365 day Guided Journal on Amazon Email: [email protected] Social Media links: Here 🎵 Music: Upbeat Strings by Evan M…
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