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Using 'Friction' To Work Out More, Eat Better & Feel Great!
Manage episode 444327018 series 3319982
Check out my 4 books on Amazon - Variable Intensity Training, Stop Burning Out, 7-Day Testosterone Fix, and No Weird Stuff Diet - all just 0.99! Go here: https://www.offacoach.com/books. And email me [email protected] with questions or for more details on how we can work 1:1 for a while to get you looking and feeling awesome again!
127 episodes
Using 'Friction' To Work Out More, Eat Better & Feel Great!
Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle
Manage episode 444327018 series 3319982
Check out my 4 books on Amazon - Variable Intensity Training, Stop Burning Out, 7-Day Testosterone Fix, and No Weird Stuff Diet - all just 0.99! Go here: https://www.offacoach.com/books. And email me [email protected] with questions or for more details on how we can work 1:1 for a while to get you looking and feeling awesome again!
127 episodes
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