The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.
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Testosterone Podcasts
This podcast series was created for the website www.ExcelMale.com, the leading and best-moderated men's health forum focused on increasing health, potency and productivity in men.
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Testimonials from real people who have experienced bio-identical hormone therapy. Men and women share the symptoms they have experienced and the difference proper hormone replacement has made. Men discuss the advantages of testosterone and women discuss the benefits of estrogen, progesterone, and testosterone therapy. The roles of thyroid, adrenal health, insulin resistance, intermittent fasting, and micronutrients are also discussed.
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The Renew Vitality Podcast explores the latest in hormone health, weight loss, performance, and wellness; helping men and women unlock more energy, confidence, and longevity at every stage of life.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Today, Explained is Vox's daily news explainer podcast. Hosts Sean Rameswaram and Noel King will guide you through the most important stories of the day. Part of the Vox Media Podcast Network.
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Nelson Vergel founded the men’s health forum www.ExcelMale.com and www.DiscountedLabs.com, interviews experts and debunks myths about testosterone and other hormones that affect men’s health. ExcelMale.com is one of the largest and best moderated men’s health and TRT forums on the Internet, focused on increasing health, potency, and productivity in men considering or using TRT and other hormone therapies. With over 44,000 members that include educated men, physicians, pharmacists, dietitians ...
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
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OptiU is the podcast that blends cutting-edge science with practical daily strategies to help you become the most powerful version of yourself — mentally, physically, and chemically. Each episode breaks down the latest research on brain chemistry, sleep, hormones, nutrition, stress, meditation, recovery, movement, and human performance — and turns it into simple, actionable steps you can use today. Created with a combination of advanced AI research tools and human insight, OptiU brings you c ...
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The Armor Men's Health Show with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men...and sometimes women. Dr. Mistry is a Board Certified Urologist and founder of NAU Urology Specialists in Austin, TX. Donna Lee is Director of Business Development and a professional stand-up comedian. The medical and wellness discussions between them (and guests) will be informative, interesting, and funny. Dr. Mistry and Donna Lee discuss topics ...
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Passionate interest in men's health, hormones and longevity. Advocate for medical, health and food freedoms.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Too Much Test Podcast is a light hearted discussion of just about anything that STRONG Alpha men would be interested in. The majority of our discussions are about Men's health, Working out, Diet, Testosterone and hormone levels, Crypto Currency, Real Estate, Meditation, Bodybuilding, Gaining Muscle, Losing Fat, Pro American Values. Show Sponsors www.thetriggeredbrand.com - 10% Off Code - tmt10 www.ultimategymtowel.com - 25 #MensHealthPodcast #TestosteronePodcast #BodybuildingPodcast#TRT ...
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Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle
Chris Davidson | Mens Fitness & Health Coach
Men over 40 it's not 'too late' to look after your fitness, health and body shape, while regaining energy & drive again! This is the podcast for you! I cover men's health and fitness, how to boost testosterone naturally, the best supplements for men (and the cr*p ones to avoid!), plus workouts for men our age, and fat loss diet approaches that suit our hectic lives! If you want to build muscle, lose weight and get back your mojo as you get older - then subscribe and you'll get 2 short action ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Flagrant is a comedy podcast that delivers unfiltered, unapologetic, and unruly hot takes directly to your dome piece. In an era dictated by political correctness, hosts Andrew Schulz and Akaash Singh, along with AlexxMedia and Mark Gagnon, could care less about sensitivities. If it’s funny and flagrant it flies. If you are sensitive this podcast is not for you. But if you miss the days of comedians actually being funny instead of preaching to a choir then welcome to The Flagrancy. THE GREAT ...
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Political discussions based on evidence and data. Not lived experience.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Coming to you pre-recorded from a little shack behind a trailer. On this podcast we discuss a range of topics, some serious, and some not so much. So strap in, or strap on, and get ready for a fun time. Disclaimer: masculine humor is pretty high, so be warned about men patting themselves on the back over raunchy jokes.
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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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A podcast about health, science, nutrition, aging, and fitness.
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A Tamil podcast in which we explore topics in the Fitness and Nutrition realm .
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The ATP project takes a look under the skirt of the Science, media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you. All show notes and podcast transcriptions can be found by heading to the website www.ATPScience.com
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ReachMD brings you the latest research, announcements, and conversations from the most important medical conferences around the world. Join us on the conference floor with keynote speakers, experts, and opinion leaders.
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BikeRadar delve into the world of road and mountain biking to bring you the best tech content in cycling. Join the team for their weekly episodes and occasional bonus episodes.
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Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!
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A podcast about the feminist discourses in academic theory and popular culture. Hosted by Talia Bhatt, author of 'Trans/Rad/Fem', and Emma Zakharuk, blogger behind 'Dolphin Diaries.'
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Welcome to the Friendship community. We build high performers through working on optimizing physical and mental health.
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Host: Dr Bruce Hermann Social Media: @ dallas_niptuck Website: www.breastandplasticsurgery.com
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face t ...
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Jay Campbell is the Amazon Best Selling author of three change-making books in the optimization health care space. The 2018 release and #1 overall Men’s Health book, The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life. The 2017 IF masterpiece, The Metabolic Blowtorch Diet-The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health. The 2015 released and #1 5 Star Rated book of all time ...
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You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, ...
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Come explore the shifting terrain of relationships, gender, sexuality, and more with the best writers, thinkers, and creators. Join award-winning journalist Blair Hodges to learn more about who we are and how we connect with each other in order to build a better world.
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HORMONIOUS is your go-to podcast for hormone optimization, functional medicine, and total-body wellness. Hosted by Catherine Brigger, CRNP, a functional medicine nurse practitioner, this show dives deep into root-cause healing, metabolic health, and the science behind feeling your best. Whether you’re struggling with fatigue, weight gain, brain fog, or hormonal imbalances, we bring you expert insights, patient success stories, and actionable strategies to take control of your health.
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Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to e ...
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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf Hosted on ...
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On The Stronger Self Podcast I dive into the world of self-help books to transform my life and share the journey with you. Join me as I tackle binge eating, improve sleep, conquer diets, nurture meaningful relationships, embrace body positivity, and more. Tune in to Stronger Self for actionable insights and real-life transformations. Let's unlock our true potential together.
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Experience the energy of the world’s most desired travel Destination. You’ll discover some of the amazing people that make Las Vegas the magical city that never sleeps. JOYN Barry Shore and his fascinating guests. You’ll be glad you did.
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Podcast by Barbell Medicine
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Great adventurers share their great adventures. Please Subscribe & Review.
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Health Optimization
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Natural Ways to Boost Testosterone: Aniruddha Railkar on Men’s Health, Vitality, and Stress-Free Living
31:09
31:09
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31:09But they don’t stop there. The conversation widens into the realm of financial empowerment, where Aniruddha shares why creating your own “personal economy” through high-ticket affiliate marketing may be one of the smartest moves in an unpredictable economic climate. This episode blends science, soul, and strategy into a single, uplifting message: Y…
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Nitric Oxide: The Ultimate Vitality Moecule
15:24
15:24
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15:24The episode captures a discussion on nitric oxide (NO) biology and highlights the molecule's profound importance in metabolic health and chronic disease reversal. It explains that a deficiency in this "miracle molecule" leads to a recognizable hierarchy of symptoms, often beginning with erectile dysfunction and progressing to severe conditions like…
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#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
2:05:20
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2:05:20View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Carole Hooven is a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. In this episode, she explores how prenatal testosterone orchestrates male development in the body a…
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Straight Women on Testosterone, Internet = Revolution and Immigration
1:44:29
1:44:29
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1:44:29Twitter: https://twitter.com/AntiWokePodcast Youtube: https://www.youtube.com/@antiwokepodcast8381/featured Tik Tok: https://www.tiktok.com/@anti_woke_podcast
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Testosterone in Fitness: Separating Facts from Fiction
43:09
43:09
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43:09In this episode, we dive deep into testosterone - what it is, how it’s produced, and how it truly affects fitness and muscle growth. We break down common myths, explore scientific findings, and try to provide a clear understanding of testosterone’s role in health and performance. Timestamps / Chapters: (01:30) What is Testosterone and How is it Pro…
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Guest: Susan Davis Emerging research is challenging long-held assumptions about the roles of estrogen and testosterone in women’s health—particularly in the context of aging and cardiometabolic risk. Hear from Dr. Susan Davis as she reviews the evolving evidence. Dr. Davis is an endocrinologist as well as the head of the Women’s Health Research Pro…
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Low Testosterone in Men: Effects & When to Treat | Kathy Griffin $218k Facelift: How Much is Plastic Surgery? | $25M Lawsuit Over Unneeded Mastectomies
43:20
43:20
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43:20Low Testosterone in Men: Effects & When to Treat | Kathy Griffin $218k Facelift: How Much is Plastic Surgery? | $25M Lawsuit Over Unneeded Mastectomies Host: Dr Bruce Hermann Social Media: @dallas_niptuck Website: www.breastandplasticsurgery.com Co-Host: Sarah Bennett Social Media: @SarahMargaretBennett #buccal #buccalfatremoval #plasticsurgery #ni…
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Has Merida made a big mistake with its latest gravel bike? Plus wild prototype gravel rims, the worldwide testosterone crisis and more
35:53
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35:53In this week’s news show, Jack Luke is reunited with Simon von Bromley to unpick this week’s biggest tech stories in cycling. First up is Merida’s new Mission gravel bike, which comes with just 40mm of tyre clearance. Is that enough for a modern gravel race bike? We’re not so sure. The pair then discuss a set of wild prototype gravel rims designed …
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Q&A Deep Dive: Measuring Fat Loss, Testosterone vs. GainzZz, the Carnivore Diet, and More
20:12
20:12
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20:12🎙️ Q&A Deep Dive: The Critical Cutoff for Fat Loss, Safety, and Strength 📝 Episode Summary: BMI, Training Safety, and Evidence-Based Nutrition In this mini-sode, Dr. Jordan Feigenbaum answers core questions on performance and health. The discussion centers on replacing arbitrary body fat percentages with clinical, evidence-based metrics for determi…
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Dr. Gillett and James O'Hara react to President Trump's MRI exam. Studies/References: ► https://pmc.ncbi.nlm.nih.gov/articles/PMC12318778/ For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle …
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Campagnolo announces HUGE job cuts + new mid-tier groupset coming?
36:44
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36:44In this week’s BikeRadar news show, Jack Luke is joined by Ashley Quinlan to discuss difficult times at Campagnolo, with news emerging that the Italian brand is planning to cut up to 120 jobs from its Vicenza HQ after posting losses of €24 million. Though unions disagree, the company says it has “no alternative” if it is to return to a sustainable …
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CAN YOU PROTEST IN FRONT OF THE FAKE ABORTION CLINIC?
1:34:22
1:34:22
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1:34:22On this week's episode of GWF, hosts CORINNE FISHER and KRYSTYNA HUTCHINSON school a gal on how to uncrush her crush and roast a r@pist. They then welcome back comedy and activism legend LIZZ WINSTEAD (co-creator of The Daily Show, founder of Abortion Access Front, and co-host of Feminist Buzzkills Podcast) to chat about how we can assist abortion …
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Q&A Episode - Brothers, Joint Pain, and Karate | Starting Strength Radio #338
1:26:16
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1:26:16Rip answers questions live from Starting Strength Network subscribers and fans.By Mark Rippetoe
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2743: The Trainer-Approved Way to Eat Carbs for the Best Results
1:17:42
1:17:42
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1:17:42In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Through Dec. 6th, 50% off a Reverse Dieting Strategy call with a Mind Pump coach. Visit: http://www.reversedietcall.com/ ** Code DECEMBER50 at checkout ** Mind Pump Fit Tip: How to use carbs fo…
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Fish farms promise to grow massive amounts of seafood to feed a hungry planet, and to do it ethically. But what’s good for the humans isn’t always good for the salmon. This episode was produced by Avishay Artsy, edited by Miranda Kennedy, fact-checked by Kelli Wessinger and Laura Bullard, engineered by David Tatasciore, and hosted by Noel King. The…
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The Lab & Health Tests Nutritionists Recommend (and Why) - Ask a Nutritionist
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28:32In this Ask a Nutritionist episode, dietitian Brandy Buro walks you through the key labs she likes to see at an annual physical, including vitamin D, fasting glucose, insulin, A1C, liver enzymes, and a full cholesterol panel. She also explains advanced heart-health markers, when tests like ferritin or thyroid panels are helpful, and how “optimal” r…
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You Only Need 3 Workouts A Week - Here's Why.
9:20
9:20
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9:20Send a message/question here! Complete this short form about your goals and challenges and I'll shoot you a free coaching video - https://ovr40.co/freevideo This episode covers workout volume and why working out 6 days a week probably means you're making minimal progress (and fall into one of the two camps I explain). Email me [email protected] w…
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How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer (Best of LIFE Network's Experts!)
1:33:19
1:33:19
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1:33:19Full Show Notes: https://bengreenfieldlife.com/lnbrian/ In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity. Joining me is none other than Brian Hoyer from The Shielding Shop, a world-class expert…
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Essentials: The Science of Making & Breaking Habits
40:44
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40:44In this Huberman Lab Essentials episode, I explain how to create lasting habits and break unwanted ones. I explain two habit-building systems: one aligned with daily rhythms and another based on a 21-day cycle of forming and reinforcing habits. I also discuss why habit formation differs between individuals and how certain "linchpin" habits can make…
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2742: Can Music Make You Smarter? The Science Behind Brain-Boosting Sound
58:18
58:18
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58:18Engineered Music for Fat Loss & Muscle Gain Dan Clark Travel mode. (2:15) Engineered sounds that induce brain wave states. (3:47) Increased blood flow in the brain. (9:48) Effect level. (11:53) Productizing leading-edge science. (15:47) Interesting fields using their product. (19:15) Finding the strategy that works for you. (20:48) Workout mode. (2…
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Polymarket is making it easier than ever to bet billions on anything — including politics. But should we be able to? This episode was produced by Ariana Aspuru, edited by Jolie Myers, fact-checked by Miles Bryan and Kelli Wessinger, engineered by Patrick Boyd and David Tasciore, and hosted by Noel King. A Polymarket billboard displaying New York Ci…
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The Akaash Singh Situation Just Got Worse
1:12:36
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1:12:36This week the boys let Akaash & Jasleen tell their side of the story… and it spirals into absolute madness. Everything is explained, from rosters, to frat parties, to ducking kisses, happy endings, and much much more. All that on this week’s episode of FLAGRANT. INDULGE. 00:00 Akaash’s side the story 00:48 ?????? 1:25 Frat parties & popping that p*…
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The #1 GLP-1 Doctor: What Works, What Doesn’t & What’s Next
54:59
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54:59So many women are confused about GLP-1 medications like Zepbound, Wegovy, Ozempic, and Mounjaro, and unsure how they work, how to start, how to avoid side effects, or whether they are safe. The opinions are loud, the misinformation is everywhere, and it can feel impossible to know what is true. This is exactly why Tamsen turned to Dr. Rocío Salas-W…
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EP 762: Dr. Smith Is The Hemorrhoid Hero Who Can Get That Butt Pain Down To Zero!
16:59
16:59
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16:59Get ready to laugh (and maybe squirm a little) because on this episode of The Armor Men’s Health Show, Donna Lee sits down with the amazingly chill and fantastic Dr. Preston Smith – Interventional Radiologist and all-around hemorrhoid hero at Urology Specialists of Austin! Yep, we’re finally talking about the thing nobody wants to talk about… the d…
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2741: The Best Training For Stamina, Power, Strength, and Mobility
1:50:52
1:50:52
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1:50:52In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Best ways to train for stamina, power, mobility, and strength. (2:44) The negative brain changes from porn use. (22:03) Eccentric vs concentric. (34:04) Negative comments. (38:58) Seeing underwater without goggles. (40:52) Imprinted memories. (43:…
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The Trump administration is trying to sell its latest peace plan to Russia — and it's enlisted the help of former Russia hawk Marco Rubio. This episode was produced by Kelli Wessinger, edited by Miranda Kennedy, fact-checked by Hady Mawajdeh and Miles Bryan, engineered by Patrick Boyd and David Tatasciore, and hosted by Astead Herndon. Secretary of…
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Episode 377: GLP-1 Anti-Obesity Medications Update-Efficacy, Muscle Risk, and Future
1:26:27
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1:26:27Episode Summary: The Cardiometabolic Revolution of Semaglutide, Tirzepatide, and Beyond This episode provides a comprehensive, evidence-based update on GLP-1 receptor agonists (anti-obesity medications), featuring Dr. Jordan Feigenbaum, Dr. Austin Baraki, and Dr. Spencer Nadolsky. The hosts review the rapid evolution of these drugs—from short-actin…
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MINI EPISODE: Keeping Schools Safe from Moms for Liberty (with Laura Pappano)
32:13
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32:13The Department of Education is being dismantled before our eyes. Why does it matter, and can it be rescued? Reporter Laura Pappano joins us with updates on these things, and her latest visit to the Moms for Liberty conference in Florida, where a new tactic is emerging. Full transcript is available here at relationscapes.org. Show Notes "Moms for qu…
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AI data centers are driving up the cost of energy — and it's starting to get political. This episode was produced by Avishay Artsy and Miles Bryan, edited by Jolie Myers, fact-checked by Laura Bullard and Hady Mawajdeh, engineered by Patrick Boyd and David Tatasciore, and hosted by Noel King. This show was supported by a grant from Arnold Ventures.…
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Holiday Wellness Gift Ideas from Our Nutrition Team
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25:09
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25:09Looking for gifts that actually support health, not clutter the house? In this festive episode, Britni and Brandy share their handpicked wellness gift guide for 2025, featuring real-food kitchen staples, nourishing snack ideas, high-quality supplements, movement-friendly favorites, and thoughtful self-care gifts. From Dutch ovens and sharp chef’s k…
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Why Relationships Change in Midlife: Menopause, Awakening & the Marriage Reset with Jillian Turecki
59:05
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59:05Join Dr. Mindy for an eye-opening conversation with relationship expert Jillian Turecki on what really happens to long-term relationships during women's midlife and menopausal transition. They unpack why so many women experience an awakening between ages 40–60, why their needs change, and why this shift often collides with what their long-term part…
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Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery
2:14:40
2:14:40
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2:14:40Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health. He explains that long-wavelength light (red, near-infrared and infrared) can enter the body and brain to enhance mitochondrial function and thereby improve …
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Food Truths from the world's top nutrition scientist | Walter Willett, PhD
2:02:21
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2:02:21Dr Walter Willett has spent more than fifty years at the forefront of nutrition research, leading landmark studies that have shaped how we think about fat, carbohydrates, protein and chronic disease. In this episode, he joins me to untangle decades of confusion around saturated fat, seed oils, dairy, eggs, plant protein and more, and to explain wha…
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Your Hair & Skin Survival Guide In Menopause – With Dermatologist Dr Archana Rao
41:48
41:48
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41:48What can we do about hair and skin changes in menopause? In this week’s episode, dermatologist Dr Archana Rao joins Dr Naomi Potter to break down the real science behind menopausal skin and hair changes. Archana is THE expert when it comes to hair and skin specifically in menopause, so you're in perfect hands! From explaining why exactly these chan…
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2740: The 4 Chemicals That Decide Who We Marry with Adam Layne Smith
1:07:54
1:07:54
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1:07:54Adam Lane Smith The two sides of having too many kids. (2:00) Building legacy. (4:05) The Business Model of Marriage. (5:27) The Equation of a Balance of Hormones and Neurotransmitters. (8:09) Why most women are not afraid to give you the final say, they are afraid they will have NO say. (16:40) The 4 Levels of Safety. (17:47) Asking for help. (23:…
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90. Dr Nigel Stephens. Sports cardiologist interviewed by Phil Cavell
56:02
56:02
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56:02Midlife Cyclist author Phil Cavell interviews cardiologist / cyclist Dr Nigel Stephens ✅ Full older athlete series 👉 https://tinyurl.com/OlderAthleteVideos 📘 Midlife Cyclist 👉 https://amzn.to/3YyIDuH (Amazon affiliate) 👀 👉 https://nigelstephens.co.uk/ 👀 👉 https://philcavell.substack.com/ 👀 👉 https://www.cyclefit.co.uk/ Video version https://youtu.b…
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Surgical Biohacks, Anesthesia Myths, Future Cosmetic Procedures and More with Dr. Cameron Chesnut
58:38
58:38
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58:38Full Show Notes: BenGreenfieldlife.com/cam2025 Dr. Cameron Chesnut is an internationally recognized facial plastic surgeon in Spokane known for delivering minimally invasive cosmetic surgery results that are both natural and transformative. Sought after by high-performers from around the world, he combines innovative surgical artistry with a progre…
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2739: When Overtraining Becomes a Superpower
1:40:55
1:40:55
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1:40:55In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: When is overtraining good? (2:35) Teenager expectations, being spoiled, and manufacturing adversity. (23:35) Sleep cool and hard. (35:23) The history of Black Friday. (37:27) Bluetooth origins. (38:27) Reminiscing on Black Friday experiences. (40:…
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Alloclae: Injectable Cadaver Fat Grafting | Plastic Surgeon Reveals: Best Traits of a Plastic Surgeon | Spot the Lie: Medical Edition New boost
35:54
35:54
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35:54Alloclae: Injectable Cadaver Fat Grafting | Plastic Surgeon Reveals: Best Traits of a Plastic Surgeon | Spot the Lie: Medical Edition Host: Dr Bruce Hermann Social Media: @dallas_niptuck Website: www.breastandplasticsurgery.com Co-Host: Sarah Bennett Social Media: @SarahMargaretBennett #buccal #buccalfatremoval #plasticsurgery #niptalk #Alloclae…
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Episode #376: Cycle Syncing, Cardio Myths, and Iron Deficiency: A Barbell Medicine Review of Diary of a CEO's Viral Claims
58:01
58:01
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58:01Cycle Syncing, Cardio Myths, and Iron Deficiency: A Barbell Medicine Review of Viral Claims Episode Summary: Debunking Women's Health Claims and Setting Optimal Targets In this in-depth episode, Dr. Jordan Feigenbaum, joined by Dr. Lauren Colenso-Semple and Dr. Austin Baraki, breaks down the viral women's health claims made on a popular podcast, se…
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On this week's episode of GWF, hosts CORINNE FISHER and KRYSTYNA HUTCHINSON read an email from a listener who did not appreciate Corinne's birthday positivity before discussing, well, a lot of p*d*phile stuff. The gals then welcome back comedian and author VON DECARLO to discuss how lying about your age gives away your power, fighting through fear,…
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Inside the War on Human Trafficking: Special Ops Veteran Jeff Tiegs Exposes the Truth
31:10
31:10
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31:10Key Takeaways: Special Ops Decoded: Jeff breaks down what “special operations” really means—hint: it’s not just movie magic. Know Thyself: How Sun Tzu’s ancient wisdom guides Jeff’s philosophy as both soldier and servant. The Hidden War at Home: Why commercial sex trafficking isn’t an imported problem—it’s thriving right here in the U.S. Vegas Behi…
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#56 TRT vs Steroids: The Truth No One Wants to Say
1:19:24
1:19:24
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1:19:24Send us a text In this episode, I sit down with Josh from Virtus to break down one of the most misunderstood topics in men's health: the difference between responsible TRT and flat out testosterone abuse. We get into: - What TRT actually is and what it's not - How to know if you're optimizing or blasting - Common mistakes men make chasing "more" - …
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