The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.
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Testosterone Podcasts
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The ATP project takes a look under the skirt of the Science, media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you. All show notes and podcast transcriptions can be found by heading to the website www.ATPScience.com
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Host Rachel Feltman, alongside leading science and tech journalists, dives into the rich world of scientific discovery in this bite-size science variety show.
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Testimonials from real people who have experienced bio-identical hormone therapy. Men and women share the symptoms they have experienced and the difference proper hormone replacement has made. Men discuss the advantages of testosterone and women discuss the benefits of estrogen, progesterone, and testosterone therapy. The roles of thyroid, adrenal health, insulin resistance, intermittent fasting, and micronutrients are also discussed.
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"Tier 1 Health & Wellness Podcast" is an evidence-based, compelling podcast series, where expertise meets everyday wellness. The podcast is hosted by Dr. Keith Nichols (MD) , a renowned expert in bio-identical hormone replacement therapy. In each episode, Dr. Nichols guides listeners through the often-misunderstood realm of hormonal balance and its crucial role in our overall well-being. Dr. Nichols combines his extensive knowledge with relatable experiences, offering a unique blend of profe ...
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The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.
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The Armor Men's Health Show with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men...and sometimes women. Dr. Mistry is a Board Certified Urologist and founder of NAU Urology Specialists in Austin, TX. Donna Lee is Director of Business Development and a professional stand-up comedian. The medical and wellness discussions between them (and guests) will be informative, interesting, and funny. Dr. Mistry and Donna Lee discuss topics ...
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
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Over 40: Freakin Awesome | Men's Health, Fitness and Awesomeness | Healthy Habits For Men 40+
Chris Davidson
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Men over 40 it's not 'too late' if you're trying to lose the belly, rebuild muscle, regain energy & drive and get a body you're proud of again... this is the podcast for you! I cover how to get fitter, slimmer, healthier and happier after 40 without doing anything crazy or unsustainable! I'm Chris, a men's health coach for 16 years (and a 48-year-old Irish Dad of 3!). ** Grab my FREE DREAM Formula training and Quick Start Guide to get your healthy habits built on autopilot ASAP here: https:/ ...
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Passionate interest in men's health, hormones and longevity. Advocate for medical, health and food freedoms.
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The Too Much Test Podcast is a light hearted discussion of just about anything that STRONG Alpha men would be interested in. The majority of our discussions are about Men's health, Working out, Diet, Testosterone and hormone levels, Crypto Currency, Real Estate, Meditation, Bodybuilding, Gaining Muscle, Losing Fat, Pro American Values. Show Sponsors www.thetriggeredbrand.com - 10% Off Code - tmt10 www.ultimategymtowel.com - 25 #MensHealthPodcast #TestosteronePodcast #BodybuildingPodcast#TRT ...
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The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence. From Host Jess Goldoni; "We're all in this together. Men, you don't have to tough it out ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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This podcast series was created for the website www.ExcelMale.com, the leading and best-moderated men’s health forum focused on increasing health, potency and productivity in men.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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all things health, fitness, wellness, and lifestyle.
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Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Coming to you pre-recorded from a little shack behind a trailer. On this podcast we discuss a range of topics, some serious, and some not so much. So strap in, or strap on, and get ready for a fun time. Disclaimer: masculine humor is pretty high, so be warned about men patting themselves on the back over raunchy jokes.
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the SmutSlam story podcast
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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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We take notes on the best podcasts so you don't have to. Subscribe to this playlist in your podcast app to automatically get all the episodes we've taken notes for along with the notes themselves!
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British Thought Leaders features in-depth conversations on issues that affect and shape our society and culture, giving a voice to those marginalised by legacy media. Hosted by NTD UK’s News Director Lee Hall.
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Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversation ...
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Where traditional biohacking intersects with precision medicine and genetic research in the pursuit of human excellence.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Join us for a humorous yet informative medical show with a mission for optimizing your performance in the bedroom, the bathroom, and the boardroom. Hosted by Dr. Joe Pazona, board-certified urologist and CEO of Pazona MD, Nashville's premier urology practice.
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HORMONIOUS is your go-to podcast for hormone optimization, functional medicine, and total-body wellness. Hosted by Catherine Brigger, CRNP, a functional medicine nurse practitioner, this show dives deep into root-cause healing, metabolic health, and the science behind feeling your best. Whether you’re struggling with fatigue, weight gain, brain fog, or hormonal imbalances, we bring you expert insights, patient success stories, and actionable strategies to take control of your health.
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Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!
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iKONIC | We’re the blueprint for those who want it all & won’t settle for less. From the grind to the getaway.. Hit play for real talk on building your empire, living your best life & taking those dream trips. NO CAP this is where hustle & lifestyle link up.
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Conversations around challenges dominating a man's journey through life. These topics are explored by real, everyday friends, with a lot of experience... And we have the occasional expert guest.
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Jay Campbell is the Amazon Best Selling author of three change-making books in the optimization health care space. The 2018 release and #1 overall Men’s Health book, The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life. The 2017 IF masterpiece, The Metabolic Blowtorch Diet-The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health. The 2015 released and #1 5 Star Rated book of all time ...
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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Podcast by Marc Megna
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Teddy Draper, UK sports broadcaster and fitness trainer, chats to people from the world of sport, health and fitness, business and more.
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On The Stronger Self Podcast I dive into the world of self-help books to transform my life and share the journey with you. Join me as I tackle binge eating, improve sleep, conquer diets, nurture meaningful relationships, embrace body positivity, and more. Tune in to Stronger Self for actionable insights and real-life transformations. Let's unlock our true potential together.
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Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
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Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.
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vP Life, brought to you by vitalityPRO, provides you with expert advice from leading voices in the functional and integrative medicine world. Irrespective of the guest and topic, our discussions will aim to educate and provide you with the tools and information you need to create change in your life.
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What No One Tells You about Testosterone Replacement Therapy
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Testosterone replacement therapy (TRT) is exploding in popularity among men. TRT has been touted online as a cure-all for everything from low energy to poor mood and even as a way to increase masculinity itself. But how much of the buzz is backed by science? Host Rachel Feltman talks with journalist Stephanie Pappas about the realities behind the t…
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How This Marine Veteran Fixed His Low Testosterone & Chronic Stress (My TRT Journey)
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Feeling stressed, fatigued, or like you've lost your edge? It's likely your hormones. In this episode, Marine Corps veteran and entrepreneur Micah Berg reveals his exact protocol for reversing burnout with Testosterone Replacement Therapy (TRT) and cutting-edge peptide treatments. Ready to take control? Download our FREE Hormone Optimization Guide …
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#029 Simmo - Why Men Have LOW Testosterone (And How To Fix It Naturally)
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Simmo beat testicular cancer and more than doubled his testosterone levels in 90 days using natural methods. Now, he helps men optimise their testosterone levels naturally without TRT or medical dependence. > During our discussion, you’ll discover: (00:03:04) Why is testicular cancer becoming more prevelant (00:05:38) Why is low testosterone becomi…
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2 OF 2: Shalin Shah (Kyzatrex) | Oral Testosterone Is Here — What You Need to Know
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In Part 2 of our exclusive interview, Carlos and Miguel Bertonatti (the Biohacking Brothers) continue their deep dive with Shalin Shah, co-founder of Kyzatrex®—the first FDA-approved oral testosterone therapy. This episode goes beyond the basics, tackling the clinical applications, safety profile, long-term benefits, and prescribing protocols of or…
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Why Men’s Fertility Is Declining: The Truth About Testosterone | Dr. Larry Lipshultz
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Dr. Larry Lipshultz. is one of the world's leading experts in men's reproductive health. In this week's episode, we discuss testosterone therapy, male fertility, and the hidden environmental factors threatening men’s health. Dr. Lipshultz shares groundbreaking insights into why male fertility is declining, common myths surrounding testosterone and …
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Send a message/question here! Check out my Men's Hormonal Mastery course, Balance the Big 3, here: https://ovr40.co/men This episode explains how not all workouts help us feel better - some types can actually crush testosterone and make us feel like cr*p! Email me [email protected] with questions or for details on my coaching programs. Take my fr…
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#389 Low Testosterone, Chronic Pain, Nutrition During Perimenopause and Potential New Microbial Treatments
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Welcome to this episode of The Tonic, terrestrially broadcast on June 7 and 8, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss the natural treatment of low testosterone with naturopath Dr. Colleen Hartwick ND,…
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#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D.
Drive with Dr. Peter Attia: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday--------- View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter This is part one of a two-part mini-series on…
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Your Body's Warning Signs: Understanding Testosterone Decline
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Drop us a message Testosterone deficiency remains one of the most misunderstood health issues affecting men today. Despite impacting millions of men over 30, myths and misconceptions continue to prevent many from seeking help for symptoms that dramatically affect their quality of life. In this revealing conversation with nurse practitioner Minal Pa…
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#30 The Testosterone Timeline: "When will TRT start working?"
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Send us a text Thinking about starting TRT or already on Testosterone and wondering when the benefits actually kick in? In this episode, I'm joined by Josh from Virtus Health Optimization to break down the complete testosterone replacement therapy timeline-what to expect and when to expect it. We answer the most common questions men ask: How soon w…
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Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance
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Today, I’m back for part 2 of my conversation with Dave Asprey. In this episode, we get into the controversial health practices and daily routines that have transformed his health and energy. Dave reveals his complete daily protocol, including cold plunges, infrared saunas, and the shocking revelation that he takes 150 supplements daily. He challen…
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Optimal Testosterone and Estrogen Levels in Women | The Performance Medicine Show #146
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine.n…
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If Your Healthy Habits Always Fail, Do This...
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Send a message/question here! email me [email protected] or DM me @chris_d_offa https://www.instagram.com/chris_d_offa/ to see if my Resurgence program is a good fit. This episode shines a light on why we keep trying and failing to build healthy habits, it's our inability to get past Week 3! So we need a strategy in place, and that's what I'll ex…
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EP 739: Don't Be Stuck In Denial! We Can Fix Your Issues of the Penile!
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Hey, you wonderful Armor Men's Health podcast listeners! We sure appreciate y'all listening! In these segments, Dr. Mistry and Donna Lee answer listener questions! The first one is about a penile implant and achieving an orgasm with some complications. The second question is about testosterone replacement therapy, achieving an orgasm (also with som…
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Bird Flu’s Jump to Cattle Took Dairy Farmers by Surprise (Part 2)
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Dairy cattle have become an intermediary between avian influenza found in wild birds and the handful of recorded H5N1 bird flu cases in humans. Senior news reporter Meghan Bartels took a trip upstate to Cornell University’s Teaching Dairy Barn. Early last year Texas dairy farmers noticed lethargic cows producing off-color milk. One of them sent Cor…
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CEO Diaries: Bozoma Saint John on Growing Through Grief & Leading with Purpose
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Bozoma Saint John’s story isn’t just about leading the world’s biggest brands - it’s about surviving unimaginable loss, breaking every “career rule,” and redefining what success really means. In today's episode of CEO Diaries, the former Netflix and Apple CMO reveals why she quit chasing work-life balance, why being selfish saved her, and how perso…
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Progressive Ideology Has Infiltrated All Aspects of Our Society: Ben Cobley
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NTD’s Lee Hall sits down with author Ben Cobley to talk about progressive ideology and how it has infiltrated Western society, from government and business to the arts.By British Thought Leaders
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Food & Metabolomics: How Your Diet—Starting in Childhood—Shapes Your Brain | Dr. Alexis Wood
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In this episode, Dr. Alexis Wood, a leading researcher at Baylor College of Medicine, joins me to unpack insights into childhood nutrition, genetics, and cognitive health. Dr. Wood's work bridges genetics, dietary practices, and brain development, highlighting how early-life nutrition can shape lifelong outcomes. We explore cutting-edge research, p…
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Why Smart, Successful Men Struggle To Get In Shape
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Send a message/question here! DM me on Instagram (@chris_d_offa): https://www.instagram.com/chris_d_offa/ or email me [email protected] to chat about the Resurgence coaching program. This episode asks whether your faith and reliance on the same intelligence that has made you successful at work, actually works against you when it comes to fat loss…
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Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare : 1294
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You’re working out, eating clean, and still not getting the results you want. This episode reveals the real reason your fitness isn’t translating to the summer body you’re chasing and what to do instead. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with performance-dr…
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Episode 461: Dr. Dale Bredesen: How to Reverse Alzheimer's and Detect Brain Decline in Your 20s
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Did you know you can detect Alzheimer's risk in your 20s with a simple blood test? In this Habits and Hustle episode, I sit down with Dr. Dale Bredesen, the first scientist to successfully reverse Alzheimer's disease. We explore the three major causes of cognitive decline, why your brain fog might be pre-Alzheimer's, and the shocking truth about ev…
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BPC-157 Uses | The Performance Medicine Show #150
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine…
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Why do some bodies respond differently to disease? | Erika Moore
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TED Fellow and equity bioengineer Erika Moore investigates how cells controlling inflammation behave differently depending on a patient's background. By focusing on the "who" behind the disease, Moore is uncovering why certain diseases disproportionately affect certain ethnicities, paving the way for more inclusive and effective health care. Want t…
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As a pro footballer Michael Duff played in the Premier League for Burnley and represented his country Northern Ireland. He’s since managed Cheltenham Town, Barnsley, Swansea and Huddersfield.
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You gonna Do Something with it or you just gonna Stare?
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Our newest Copenhagen episode, recorded in April 2025. The theme was "ORIGIN STORIES"... we got several Coming Out’s... we got first cruising experiences... we got finding household surrogates for lube... and so much more. Enjoy! Help us put more of these out and jump on our PATREON, get early and bonus stuff! patreon.com/yourlifeisawesome Read mor…
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How Bird Flu Went from an Isolated Avian Illness to a Human Pandemic Threat (Part 1)
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Bird flu outbreaks in poultry and cattle have caused concern for public health officials. There have been few reported cases of human transmission, but the growing risks of H5N1 avian influenza have virologists on alert. Researchers at the St. Jude Center of Excellence for Influenza Research and Response take an annual visit to Delaware Bay to coll…
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Redefining Masculinity Through Personal Care and Style
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Drop us a message Most men never received proper instruction on the fundamentals of personal grooming. From skincare routines to cologne application, haircare to nail maintenance - these skills aren't intuitive, they're learned. When a woman complains about her partner's hygiene, it often signals a gap in knowledge rather than laziness. At The Men'…
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How to Have a FaceTime Call or Bumble Video Call With a Woman
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There are so many benefits to having a video call with a girl you've met on a dating app before meeting her in person. It helps her feel secure that you are who you say you are, allows you to check that she’s not a catfish, and lets you assess whether she’s even worth going on a date with. It also gives her a glimpse of how much of a champion you a…
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Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity
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In this episode I explain how your vagus nerve—an extensive neural pathway linking your brain and body in both directions—powerfully regulates your mood, digestion, alertness and even certain food cravings, and I explain how you can activate certain vagus nerve pathways to improve your heart rate variability (HRV), a key marker of health and longev…
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Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety
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From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation, Mental Health and more. Thubten is one of the UK’s most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He…
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#354 – What the dying can teach us about living well: lessons on life and reflections on mortality | BJ Miller, M.D. and Bridget Sumser, L.C.S.W.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter BJ Miller, a hospice and palliative care physician, and Bridget Sumser, a licensed social worker specializing in serious illness and end-of-life care, join Peter to share insights from their decades of work supporting …
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Talking all things body fat, lean muscle mass, bone density, longevity training, Dexa Scans, VO2 Max, RMR testing and more with Chris Brubaker. Chris is the owner of DexaFit Scottsdale, where they provide advanced health assessment technology previously available only to elite athletes and research facilities. Their comprehensive testing services p…
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#030 Dr Tina Peers - Understanding Histamine Intolerance and MCAS
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Dr. Tina Peers is a Holistic Naturopathic practitioner with 41 years of experience in allopathic medicine. She has a special interest in women's health, the treatment of MCAS (Mast Cell Activation Syndrome), and restoring health from the toxic effects of spike protein (you can read her full bio here) Throughout her extensive career, Dr. Peers has s…
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A16z Podcast: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday--------- What if the rise of Apple also built modern China? a16z’s Erik Torenberg is joined by board partner and former Microsoft Windows chief Steven Sinofsky to unpack how Apple’s pursuit of design …
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#391 Cataract Treatment, Centenarian Health and Wellness Secrets, New Cookbooks and Safe Travel With Pets
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Welcome to this episode of The Tonic, terrestrially broadcast on June 21 and 22, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the treatment of cataracts with opthamologist Dr. Natasha Dang BMSc MD FRCSC, the heath an…
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Triggered! Why Stress Hits You Differently | Jess Phillips, MA
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46:19
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Send us a text Jess Phillips is a master’s level clinician and attachment coach who has rebuilt her life after getting sober eighteen years ago and battled through her own struggles with anxious attachment, imposter syndrome, and low self-worth. Today's episoide is all about stress! How do we recognize it, and not simply cope with it, but process i…
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#33 Don't Die on TRT: Blood Pressure & Hematocrit Control
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Send us a text TRT isn't just about gains-it's about doing it right so it doesn't wreck your health. Josh from Virtus Health Optimization and I discuss the dangers on TRT of elevated hematocrit and high blood pressure. If you're on TRT or thinking about it don't skip this episode. Your life might literally depend on it. Virtushealthoptimization.com…
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