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Ep.69: Take Action! A candid conversation with Phil Agostino
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This week Gareth is joined by Phil Agostino, a long time fitness coach and friend of the Nocks!
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The pair take a deep dive into taking action, the importance of accountability and share tips on how to maximize you time as a busy parent trying to be healthy, well and be in the best shape of their lives!
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Connect with Phil & get a FREE copy of his book
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Music from Uppbeat (free for Creators!)
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