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Ep 112: Building Resilience with Kwesi Millington
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This week Gareth joined by Kwesi Millington, former RCMP officer turned international speaker!
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Kwesi share a little of his story of adversity & resilience when his world was turned upside down!
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Gareth & Kwesi also take a dive into resilience, the effect of body image on Men and being a role modal for our youth!
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Connect with Kwesi
Website
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The Nock Academy Social Media
Instagram
TikTok
Facebook
YouTube
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Want to start a podcast? Check out Buzzsprout the only podcast hosting platform you will ever need!
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
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