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Unshakable: Turning Trauma, Grief & Shame Into Power | Ep.85

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Manage episode 520115471 series 3691065
Content provided by Gina Caracci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Caracci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You’ve been through some dark shit — the kind that changes you.
But you’re still here — and that means something.

This week, we’re getting unfiltered about what it really means to rise after you’ve walked through pain, loss, or trauma.
Because your story isn’t something to hide — it’s the evidence of your strength.

In this episode, I’m breaking down how to turn your trauma, grief, and shame into power — how to own your story, release what isn’t yours, and build the kind of peace no one can take away.

You don’t have to stay quiet about your survival story.
You just have to start believing that what tried to break you… built you.

🔥 In this episode:

  • How to release shame & stop apologizing for your past
  • Why healing isn’t weakness — it’s leadership
  • How to own your story & repurpose your pain into purpose
  • The difference between surviving and becoming unshakable
“You’re not what happened to you. You’re what you did with it.”

🎧 Listen now on: Apple Podcasts • Spotify • YouTube
💬 Subscribe + leave a review — your support helps this show reach more people who need it

👥 Join my free community: bit.ly/IMPACTSocietyCommunity
📘 Read my book: https://bit.ly/Badassblueprint
📲 Follow me on Instagram: @ginamariefit

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 520115471 series 3691065
Content provided by Gina Caracci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Caracci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You’ve been through some dark shit — the kind that changes you.
But you’re still here — and that means something.

This week, we’re getting unfiltered about what it really means to rise after you’ve walked through pain, loss, or trauma.
Because your story isn’t something to hide — it’s the evidence of your strength.

In this episode, I’m breaking down how to turn your trauma, grief, and shame into power — how to own your story, release what isn’t yours, and build the kind of peace no one can take away.

You don’t have to stay quiet about your survival story.
You just have to start believing that what tried to break you… built you.

🔥 In this episode:

  • How to release shame & stop apologizing for your past
  • Why healing isn’t weakness — it’s leadership
  • How to own your story & repurpose your pain into purpose
  • The difference between surviving and becoming unshakable
“You’re not what happened to you. You’re what you did with it.”

🎧 Listen now on: Apple Podcasts • Spotify • YouTube
💬 Subscribe + leave a review — your support helps this show reach more people who need it

👥 Join my free community: bit.ly/IMPACTSocietyCommunity
📘 Read my book: https://bit.ly/Badassblueprint
📲 Follow me on Instagram: @ginamariefit

  continue reading

85 episodes

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