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2732: The Best Workout, Diet, and Supplement Routine for Men Over 40
Manage episode 520287075 series 1542769
The Best Workout, Diet, and Supplement Routine for Men Over 40
The importance of individualization and cautioning buyers of trendy fitness influencer programs. (1:35)
Look good, feel good: Why 80% of the max potential is working out two days a week, and consistency is the most important thing. (5:51)
The Best Workout, Diet, and Supplement Routine for Men Over 40
The Workout: What the exercises look like and why we picked them. (10:29)
The Diet. (21:42)
The Supplements. (29:40)
Related Links/Products Mentioned
Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. **
BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout**
Exercise Video Demos – Mind Pump TV
Mind Pump #2645: Muscle Building & Fat Loss Shortcuts for the Over 40 Crowd With Stan Efferding
Mind Pump #1860: Fourteen of the Best Foods for an Amazing Physique
Mind Pump #2497: The Amazing & Weird Side Effects of Creatine
Mind Pump #2722: Fish Oil: Scam or Super Supplement? w/ Angelo Keely
- Mind Pump Free Resources
People Mentioned
Joe DeFranco (@defrancosgym) Instagram
Stan "Rhino" Efferding (@stanefferding) Instagram
2737 episodes
Manage episode 520287075 series 1542769
The Best Workout, Diet, and Supplement Routine for Men Over 40
The importance of individualization and cautioning buyers of trendy fitness influencer programs. (1:35)
Look good, feel good: Why 80% of the max potential is working out two days a week, and consistency is the most important thing. (5:51)
The Best Workout, Diet, and Supplement Routine for Men Over 40
The Workout: What the exercises look like and why we picked them. (10:29)
The Diet. (21:42)
The Supplements. (29:40)
Related Links/Products Mentioned
Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. **
BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout**
Exercise Video Demos – Mind Pump TV
Mind Pump #2645: Muscle Building & Fat Loss Shortcuts for the Over 40 Crowd With Stan Efferding
Mind Pump #1860: Fourteen of the Best Foods for an Amazing Physique
Mind Pump #2497: The Amazing & Weird Side Effects of Creatine
Mind Pump #2722: Fish Oil: Scam or Super Supplement? w/ Angelo Keely
- Mind Pump Free Resources
People Mentioned
Joe DeFranco (@defrancosgym) Instagram
Stan "Rhino" Efferding (@stanefferding) Instagram
2737 episodes
All episodes
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