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2732: The Best Workout, Diet, and Supplement Routine for Men Over 40

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Manage episode 520287075 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The Best Workout, Diet, and Supplement Routine for Men Over 40

  • The importance of individualization and cautioning buyers of trendy fitness influencer programs. (1:35)

  • Look good, feel good: Why 80% of the max potential is working out two days a week, and consistency is the most important thing. (5:51)

  • The Best Workout, Diet, and Supplement Routine for Men Over 40

  • The Workout: What the exercises look like and why we picked them. (10:29)

  • The Diet. (21:42)

  • The Supplements. (29:40)

Related Links/Products Mentioned

  • Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. **

People Mentioned

  continue reading

2737 episodes

Artwork
iconShare
 
Manage episode 520287075 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The Best Workout, Diet, and Supplement Routine for Men Over 40

  • The importance of individualization and cautioning buyers of trendy fitness influencer programs. (1:35)

  • Look good, feel good: Why 80% of the max potential is working out two days a week, and consistency is the most important thing. (5:51)

  • The Best Workout, Diet, and Supplement Routine for Men Over 40

  • The Workout: What the exercises look like and why we picked them. (10:29)

  • The Diet. (21:42)

  • The Supplements. (29:40)

Related Links/Products Mentioned

  • Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. **

People Mentioned

  continue reading

2737 episodes

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