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2673: Eight Bro-science Hacks that Actually Work & More (Listener Coaching)
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Manage episode 503047506 series 1542769
Mind Pump Fit Tip: 8 Bro-science Hacks that Actually Work (But Not for the Reasons You Think). (1:45)
The Mind Pump Butcher Box. (27:39)
Swear box challenge. (28:47)
Legendary bodybuilder showcase: Bill Pearl. (32:04)
Miraculous surgery. (36:05)
Blame game. (39:33)
Athletes popularizing the Sugar Diet. (41:17)
The heaviest man. (44:12)
Improve intimacy in the bedroom with Brain.fm. (51:26)
Interrupting your day with gratitude. (55:17)
Building your dream home. (57:49)
#Quah question #1 – Should you train even if you're sore? What are the benefits or disadvantages of training when you're sore vs. when you're not? (1:03:45)
#Quah question #2 – I have clients who work out early in the morning.
With all the studies being released on the negatives of women working out fasted, what would you recommend them eat beforehand? (1:06:09)
#Quah question #3 – What are your suggestions for mitigating burnout as a trainer? What are some ways you've learned to "refill your cup" after pouring into others during the week? (1:08:18)
#Quah question #4 – How do you think you'd hold up in an apocalyptic situation? What would be your first moves? (1:13:56)
Related Links/Products Mentioned
Visit Butcher Box for this month’s exclusive Mind Pump offer! ** Available for a limited time, a curated box pre-filled with Mind Pump’s favorite cuts — no guesswork! Butcher Box members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! **
Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. **
August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout **
How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism
The Woman Who Successfully Performed A Cesarean Section On Herself
Trainer Bonus Series Episode 1: The Successful Trainer Mindset
Crucial Conversations: Tools for Talking When Stakes are High, Third Edition
People Mentioned
Mike Dolce (@thedolcediet) Instagram
Mark Bell (@marksmellybell) Instagram
Arthur Brooks (@arthurcbrooks) Instagram
2689 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 01, 2025 00:18 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 503047506 series 1542769
Mind Pump Fit Tip: 8 Bro-science Hacks that Actually Work (But Not for the Reasons You Think). (1:45)
The Mind Pump Butcher Box. (27:39)
Swear box challenge. (28:47)
Legendary bodybuilder showcase: Bill Pearl. (32:04)
Miraculous surgery. (36:05)
Blame game. (39:33)
Athletes popularizing the Sugar Diet. (41:17)
The heaviest man. (44:12)
Improve intimacy in the bedroom with Brain.fm. (51:26)
Interrupting your day with gratitude. (55:17)
Building your dream home. (57:49)
#Quah question #1 – Should you train even if you're sore? What are the benefits or disadvantages of training when you're sore vs. when you're not? (1:03:45)
#Quah question #2 – I have clients who work out early in the morning.
With all the studies being released on the negatives of women working out fasted, what would you recommend them eat beforehand? (1:06:09)
#Quah question #3 – What are your suggestions for mitigating burnout as a trainer? What are some ways you've learned to "refill your cup" after pouring into others during the week? (1:08:18)
#Quah question #4 – How do you think you'd hold up in an apocalyptic situation? What would be your first moves? (1:13:56)
Related Links/Products Mentioned
Visit Butcher Box for this month’s exclusive Mind Pump offer! ** Available for a limited time, a curated box pre-filled with Mind Pump’s favorite cuts — no guesswork! Butcher Box members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! **
Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. **
August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout **
How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism
The Woman Who Successfully Performed A Cesarean Section On Herself
Trainer Bonus Series Episode 1: The Successful Trainer Mindset
Crucial Conversations: Tools for Talking When Stakes are High, Third Edition
People Mentioned
Mike Dolce (@thedolcediet) Instagram
Mark Bell (@marksmellybell) Instagram
Arthur Brooks (@arthurcbrooks) Instagram
2689 episodes
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