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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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2649: Top 9 Exercises for Each Body Part Based on EMG Research & More (Listener Live Coaching)

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Manage episode 496568339 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Top 9 Exercises for Each Body Part Based on EMG Research. (1:49)

  • Addressing price concerns of the face serum from Caldera. (26:20)

  • When Elmo gets hacked! (28:07)

  • It’s getting wild out there on social media. (29:54)

  • Shout out to the John Delony Show. (32:23)

  • Horrific surrogate situation. (37:03)

  • How inactive are we that our brains are atrophying? (43:42)

  • Prediabetes in teens. (45:23)

  • ‘Feral Summer’ trend. (48:33)

  • Green juice to reduce inflammation. (57:04)

  • #ListenerLive question #1 – Any advice for losing weight without taking phentermine? (59:29)

  • #ListenerLive question #2 – From your perspective of high school programming, how do you think I should move forward with a very morbidly obese student? (1:10:52)

  • #ListenerLive question #3 – What program would be the best to optimize my benefits with my new hormone protocol? (1:28:03)

  • #ListenerLive question #4 – How do you approach, A. Recognizing the challenges in a situation where you need some help? B. Identifying the best resource and getting over the hurdle of asking people for help. (1:39:45)

Related Links/Products Mentioned

People Mentioned

  continue reading

2668 episodes

Artwork
iconShare
 
Manage episode 496568339 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Top 9 Exercises for Each Body Part Based on EMG Research. (1:49)

  • Addressing price concerns of the face serum from Caldera. (26:20)

  • When Elmo gets hacked! (28:07)

  • It’s getting wild out there on social media. (29:54)

  • Shout out to the John Delony Show. (32:23)

  • Horrific surrogate situation. (37:03)

  • How inactive are we that our brains are atrophying? (43:42)

  • Prediabetes in teens. (45:23)

  • ‘Feral Summer’ trend. (48:33)

  • Green juice to reduce inflammation. (57:04)

  • #ListenerLive question #1 – Any advice for losing weight without taking phentermine? (59:29)

  • #ListenerLive question #2 – From your perspective of high school programming, how do you think I should move forward with a very morbidly obese student? (1:10:52)

  • #ListenerLive question #3 – What program would be the best to optimize my benefits with my new hormone protocol? (1:28:03)

  • #ListenerLive question #4 – How do you approach, A. Recognizing the challenges in a situation where you need some help? B. Identifying the best resource and getting over the hurdle of asking people for help. (1:39:45)

Related Links/Products Mentioned

People Mentioned

  continue reading

2668 episodes

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