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Music does more than fill the silence it carries us, shapes us, and sometimes even saves us.
In today’s episode, we dive into the role music plays in a man’s life, from the soundtrack of our hardest moments to the songs that lift us up when nothing else can. And seriously… just listen to Ben. You can hear how much music has impacted him the stories, the memories, the way he lights up when he talks about it.
If you’ve ever had a song hit you right in the soul, or a playlist that got you through some rough seasons, this one’s for you.
Turn it up and tune in this episode hits different.

Tune in to the MENTALk Podcast:
🎙️ Real talk, real experiences, real growth.
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