Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
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Breaking The Stigma Of Men Podcasts
Welcome to MENTALk Podcast! I’m Dakota, and this podcast is my way of sharing my journey through life's challenges and encouraging others to do the same. As a man who's faced his fair share of struggles, I’ve realized how rarely we hear about the experiences and emotional battles that men go through. MENTALk is here to change that. Think of MENTALk like hanging out with your buddies on the back porch — some laughs, some deep stuff, and a lot of honesty. We dive into men’s mental health, ever ...
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Can't Host is a gay and queer men’s sex and relationships podcast aiming to challenge toxic gay stereotypes, and explore the complex dynamics of gay relationships, with the aim of creating opportunities for healing and growth. We'll discuss whether size matters, question the top/bottom binary, talk about healing sexual trauma, how to overcome dick- and body-shame, falling out of love with someone, homonormativity, and more. If you're a gay guy who's frustrated with the rigid rules of the gay ...
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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The hosts Mitch and Bart discuss fitness, fatherhood, and guy stuff to help men live a great life, have fun, laugh, and get a little more fit in this weekly Podcast.
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Your go-to place for up-to-date plumbing and heating content! Home to Life at the Tap End by Altecnic as well as regular audio blogs and technical explainers for those who want to listen and learn on the move! Join our hosts Ed Morris, Technical Manager, and Stephanie Allchurch, Product Development Manager from Altecnic, plus other special guests taking some time to discuss the plumbing and heating industry as a whole.
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Recovery isn’t just about stepping through the window—it’s about what lies beyond it. Join clinicians, staff, and special guests as we explore addiction recovery, mental health, trauma, and breaking stigmas with honesty, hope, and expert insight. Through raw conversations and transformative stories, we shed light on the journey of healing—because every voice matters, and no one walks this path alone. La Ventana means "The Window" in Spanish—and this podcast is your invitation to look beyond it.
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On this podcast, Daniel H. Gillison Jr., CEO of NAMI (the National Alliance on Mental Illness), brings important mental health topics to light, one conversation at a time. Hope starts with us sharing our stories. Hope starts with us breaking the stigma. Hope starts with us sharing resources and practical advice. If you or a loved one is struggling with a mental health condition and are looking for hope, this podcast is for you.
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Welcome to Mindful Healthcast – your go-to podcast for uncovering the fascinating science behind mental health, wellness, and finding your everyday balance. Hosted Icon Medicine and by Dr. Timothy Onserio, a passionate Family Nurse Practitioner, mental health advocate, and Men’s Health champion, each episode dives into practical, research-backed strategies to boost your well-being—none of which cost a fortune, and some are even free! Tune in for inspiring tips and insights, and discover how ...
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----------------------------------------------------------------------------------------------------------- The podcast is inspired by the many Men’s groups I have attended, especially the 'MenSpeak Men’s Groups'. This podcast was created to build an open space for South Asian Men to open up and connect with each other and discuss topics, thoughts, and emotions with no judgment. Furthermore, the podcast is a space for men to be heard and seen, open men’s minds, and open a healthy conversatio ...
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Hosted by Gina Oliverson, the Stay Mentally Strong Podcast is a heartfelt and impactful series dedicated to raising awareness about men's mental health and suicide prevention. After losing her own husband to suicide, Gina has made it her mission to provide support, education, and hope to those struggling with mental health challenges. In each episode, Gina interviews experts, therapists, and individuals with powerful personal stories, offering valuable insights on navigating mental health is ...
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Each week, we sit down for authentic, thought-provoking conversations at the intersection of leadership & business, faith & identity, health & discipline, creativity & vision, and family. Our mission is simple: to help you navigate life’s transitions, grow with intention, and discover how to truly live in harmony. We don’t just interview successful people — we uncover the stories, challenges, and principles that shaped their journeys. Guests include CEOs, innovators, pastors, artists, medi ...
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health
Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely
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Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from ...
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Encouraging men to share their stories, build community, and embrace mental strength. Join the conversation on unspoken strength.
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Each Sunday, join Craig Cooper, the founder of Uplift Kings, as he interviews guests who are thriving and breaking the mental health stigma from their life experiences and past traumas. These guests are using their stories to inspire and help other men heal. If you are overcoming life challenges, navigating past traumas, feel like there is no hope, have a hard time expressing yourself, or looking for an authentic brotherhood. This is the podcast for you!
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#WhatsYourMotivePodcast is a podcast driven by diversified perspectives and insight on variety of topics. Your host, Walter Cullin Jr. , speaks with different members of society to discuss motives, intentions and the "Why" behind what they do. Conversations include discussions on education, marriage, raising children, purpose, morals and lifestyle. #WhatsYourMotivePodcast aims to be a resource and community for all ages. New episodes every week. Host: Walter Cullin Jr. Instagram: @intrinsica ...
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Welcome to Wellness Without Walls, the podcast breaking barriers and redefining access to mental health and wellness. Each week, we dive deep into conversations about mental health, holistic well-being, and the power of accessible, quality care. Whether you're a mental health professional, someone seeking guidance, or simply passionate about living a balanced and fulfilling life, this podcast is your go-to resource.
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Welcome to The Male Fertility Podcast, a show hosted by Ciaran and Shaun - two men who have walked the challenging path of fertility struggles themselves. With a mission to break the silence and stigma surrounding male fertility issues, they share their personal stories, insights, and knowledge to provide support, education, and inspiration to men facing similar challenges. In this unique and underrepresented podcast, you'll discover why this show is a crucial resource for anyone dealing wit ...
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Men's Mental Health podcast for candid and relatable discussions on mental health from a different perspective, that is the peer perspective. Cultural stigma surrounding mental health is one of the main obstacles to people admitting that they are struggling and seeking help. It is particularly pronounced in men and often described as a “silent epidemic”. Men die by suicide 3 times more often than women. Even though our goal is to have men opening up, everyone is welcome to listen and learn a ...
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Welcome to The Rut. We’re here to explore the stories, psychology and deep intricacies of men’s mental health.Our mission is very, very simple: we want to finally get men talking. Talking about their issues. Talking about their problems. Talking about their mental health. There's still way too much stigma around men's mental health so we want to break down toxic masculinity one podcast at a time. If we talk, we save lives. It's that simple.We break down elements of toxic masculinity one podc ...
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The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence. From Host Jess Goldoni; "We're all in this together. Men, you don't have to tough it out ...
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Hungry2Live is about Human Connection over stigma, taboos and traumas that we were told to never share. While I live my life thru the lens of recovery, I will be interviewing humans from all walks of life who have become empowered by overcoming some sort of challenge that has helped shape them into who they are today. It is titled, Hungry2Live because after being in recovery for anorexia and exercise bulimia, the only thing that was constantly present was my hunger to survive, tell my story ...
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This podcast is all about giving voice to those who might not otherwise have one--and it's also about creating space for listeners of all backgrounds to find growth and healing together as a community. Join our conversations so that we can create more understanding around mental health issues, faith struggles, and break down stigma. Let's help each other live life unfiltered!
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The MENTalk podcast is aimed at breaking down the stigma attached to men's mental health. We founded with the vision of helping men achieve a healthier and happier future and in this podcast we will speak to members of our community, Professionals and Celebrities who all have engaging stories to tell and some who have overcome some tough moments in their lives. We hope that this podcast will inspire and teach you that you can overcome your tough moments by listening to how our guests have ov ...
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Alpha Redefinition is a transformative podcast dedicated to redefining what it means to be an alpha male in today's world. This podcast offers a fresh take on self-improvement for men, moving beyond outdated stereotypes to focus on authentic personal development. Each episode dives into topics like mental health, emotional intelligence, leadership, and building meaningful relationships, providing actionable insights to help men become the best versions of themselves. www.alpharedefinition.co ...
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Join us as we break barriers and spark positive change through candid conversations about global events from a Muslim girl's perspective and how we navigate them. From identity and politics to the world’s big shifts, we dive deep into the topics that matter most. Tune in for insightful, empowering, and unfiltered discussions that inspire and uplift.
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Your weekly guide to clarity, courage, and purposeful action. If you're a growth-minded professional, creative, or aspiring entrepreneur who’s feeling stuck, unfulfilled, or afraid to start over—this podcast is for you. The Project Purpose Podcast is where self-doubt meets strategy, and overthinking is replaced with intentional action. Each episode delivers mindset shifts, real-world strategies, and empowering conversations designed to help you: ✔️ Build a meaningful career or business that ...
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EMBODY explores real-life issues that cause stress, pain & trauma and how we can recover, repair and thrive through the challenges in our life. Welcome to the conversation! EMBODY is hosted by, Michelle Major, who is passionate about breaking the stigma attached to women's mental health and wellbeing through a trauma-informed lens. Michelle founded The Sunshine Project in 2012 after a lengthy career in leadership roles within the financial services industry. For almost 12-years, Michelle, ha ...
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Welcome to The Mike and Darrell Experience Podcast, where engaging conversations, insightful discussions, and humor await. Join us as two generations collide, exploring pop culture, current events, technology, and personal stories with a twist of humor. Together, they offer a dynamic blend of perspectives that's both entertaining and thought-provoking. Tune in for a journey through life's complexities and lighter moments—The Mike and Darrell Experience has something for everyone.
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Thriving Beyond MST is more than a podcast—it’s a movement. Our Mission: Driving Change, Empowering Survivors, and Holding Systems Accountable. Our Vision: A Future Where MST is the Exception, Not the Norm. We amplify the voices of Military Sexual Trauma (MST) survivors, shine a light on systemic gaps, and push for real, lasting change. Through raw conversations, expert insights, and survivor stories, we break the silence, challenge the status quo, and build a future where justice is the exp ...
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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
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About The TINAH Talks Podcast: TINAH (Time Is Not a Healer) is your go-to mental well-being marketplace and community! In this podcast you can expect empowering conversations to support you in your mental health healing journey. We are on a mission to: ✨ EMPOWER you to prioritize and take control of your mental health ✨ EDUCATE you on mental health and wellbeing practises ✨ ELIMINATE stigma around mental health Free Mental Health Resources: Subscribe to get your FREE mental health toolkit he ...
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Health Challenges, Telling Funny Stories, and Breaking the Stigma of Therapy for Men w/ Britt Knighton
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Send us a text Get ready for a raw, hopeful talk about therapy, identity, and finding a sustainable way into fitness as dads. Britt shares how counseling has allowed him to level up in his relationships and ease the anxiety that kept him up nights worrying about work. Episode Highlights: • college football check-in across Baylor, Oregon and Texas •…
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This video offers practical advice for coping with the early stages of withdrawal, especially during the holidays. Tips include preparing comfortable clothes, staying hydrated, eating nutritious foods, taking hot showers, and keeping your mind occupied with TV shows. Light exercise and supportive supplements are also recommended. Viewers are encour…
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Leadership Burnout, Mindset & the Practice of Pause — with Vince Perri
21:03
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On Mind Over Masculinity, host Avik Chakraborty and entrepreneur Vince Perri (Commercial Claims Advocate; Elite Resolutions) get blunt about the hidden cost of achievement—anxiety, depression, fear, and constant pressure to be “the rock.” Vince shares the breaking point that pushed him to therapy, the mindset-first playbook he adopted (meditation, …
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Discover the incredible advantages of incorporating Sea Moss into your daily routine. This podcast explores the amazing benefits of Sea Moss, from its rich nutritional profile to its potential health benefits. Learn how Sea Moss can boost your immune system, support digestive health, and even promote healthy skin and hair. With its unique blend of …
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Tiny Neck Adjustments, Big Wins for Sleep, Headaches & Focus with Dr. Ray Drury
36:03
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Upper cervical care sounds small, but its impact on your nervous system can be big. In this straight-talk episode of Mind Over Masculinity, Avik digs into how precise alignment at the top of the spine may influence headaches, sleep quality, stress response, and mental clarity. Dr. Ray Drury explains a simple mirror self-check for postural asymmetry…
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Building Strength vs. Building Muscle, Anniversaries, and "Where is Mitch?"
21:47
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Send us a text Barton shares updates on Mitch’s new, focus, and Bart's 18 years of marriage. He also digs into the real differences between building muscle and building strength. Barton updates listeners on Ryon Talbot and Barton's Premium member workout at Tiger ATX and practical tips on weighted vests and farmer’s carries in the neighborhood. • M…
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Ep:16 | Friendships that keep us alive
1:29:19
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Send us a text Real talk — life gets heavy, and sometimes the only thing that keeps us standing is the people beside us. In this episode, we open up about the power of male friendships the ones that show up, call you out, and pull you through the rough stuff. From late-night talks to the friends who disappear when things get real, we’re breaking do…
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Welcome to Mindful Healthcast – your go-to podcast for uncovering the fascinating science behind mental health, wellness, and finding your everyday balance. Hosted by Dr. Timothy Onserio, a passionate Family Nurse Practitioner, mental health advocate, and Men’s Health champion, each episode dives into practical, research-backed strategies to boost …
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Pathways to Address Youth Mental Health Featuring Taanvi Arekapudi; Pooja Tandon, MD, MPH; and Dr. Christine Crawford
36:13
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NAMI joined Macy’s Social Impact Collaborative, along with the Trust for Public Land and other nonprofit organizations, to conduct a study with the goal of gaining a better understanding of what is impacting youth mental health – directly from young people themselves. In this episode, guest host Kate Kennedy-Lynch talks with NAMI Associate Medical …
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Kratom use in the U.S. is rising, with diverse products making assessment and diagnosis complex. Kratom Use Disorder (KUD) often differs from severe opioid use disorders, and clinicians should specify product type in evaluation. Treatment should be individualized; use of opioid medications is reserved for cases with co-occurring opioid use disorder…
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Reversing Ageing Naturally for Men: Regenerative Medicine, Hormones & Mindset with Dr. Walter Bennett
25:53
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On Mind Over Masculinity, host Avik Chakraborty talks with Dr. Walter Bennett about what “anti-ageing” really means beyond creams and hype—covering cellular inflammation, telomere shortening, testosterone decline, and practical regenerative tools like PRP and stem cells. We get a direct look at how diet, environmental stressors, movement, and minds…
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Breaking the Stigma: Men’s Mental Health Crisis
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A man's mental health counselor shares his personal journey with anxiety and depression, highlighting the harmful stigma that prevents men from seeking help. He stresses that societal expectations to 'man up' foster silence and suffering, contributing to high suicide rates. The speaker advocates for redefining masculinity by embracing vulnerability…
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Opioid addiction, also known as opioid use disorder (OUD), is a complex and serious medical condition that affects both the mind and body. While the exact cause of OUD remains unclear, many individuals resort to using opioids in unhealthy ways—seeking the intense feelings of euphoria that these drugs can provide or using them to stave off the debil…
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How to Help an Addict Without Tough Love | Master Counselor's Family Guide
45:13
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If you've been told to "wait for rock bottom" or use "tough love" with someone struggling with addiction, this episode will change everything you thought you knew. Master Addiction Counselor Amber Hollingsworth reveals why the most common advice given to families is not just ineffective—it's dangerous. Discover the proven "Invisible Intervention" m…
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True Strength Is Forged In Surrender — Addiction, Grief, and the Iron Mind Mentality with Kenny Stoddart
29:51
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On Mind Over Masculinity, host Avik sits down with Kenny Stoddart—former cybersecurity executive, Ironman triathlete, and founder of Iron Mind Advisors—to unpack why real resilience often starts with surrender, humility, and asking for help. From a cancer diagnosis to alcohol recovery to returning to school for a master’s in mental health counselin…
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Emotional Intelligence Is a Business Strategy: Leading with Empathy, Boundaries, and Self-Awareness with Bradley Taylor
27:09
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On this Mind Over Masculinity episode, host Avik Chakraborty and guest Bradley Taylor (founder of The Donut Trap and community-driven business coach) break down what most founders miss: your company can only grow to the level of your emotional maturity. We cover ego death, self-audits, boundary-setting, hiring and firing with respect, and why thera…
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Ep.72: The Psychology of Heartbreak with Cole Zesiger
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Download my FREE 'Dick Magnet Subliminal Affirmations' at https://georgelizos.com/dickmagnet In this episode, breakup and relationship coach Cole Zesiger joins me to break down the emotional and psychological stages of heartbreak. We dive into why your brain treats love like a life-or-death experience, the true purpose of the no-contact r…
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Cracking the Code on Neuropathy: Non-Invasive Relief That Actually Helps with Dr. Kurt Simons
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In this Mind Over Masculinity episode, host Avik cuts through the noise on neuropathy—tingling, burning, numbness that robs mobility and confidence—and gets direct with Dr. Kurt Simons, a chiropractor and founder of Brookfield Disc Center (Wisconsin). They unpack why many men ignore nerve pain, why masking symptoms with medication isn’t a fix, and …
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Former Austin Mayor Steve Adler on Raising Strong Kids Without Entitlement
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Send us a text Three dads talk with former Austin mayor Steve Adler about raising independent kids, building family culture that lasts, and setting tech boundaries that keep values first. We focus on modeled behavior, earned privilege, and why agency beats entitlement. • modeling values through consistent choices • designing age-appropriate privile…
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The Hidden Cost of “Man Up”: Vulnerability, Burnout, and Building a Daily Legacy with Dr. Albert Charles Bramante
24:09
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On Mind Over Masculinity, host Avik Chakraborty sits down with Dr. Albert Charles Bramante—talent agent–turned–psychology PhD, certified hypnotist, and NLP practitioner—to unpack the cultural script that tells men to “man up.” We examine how suppression shows up as isolation, substance misuse, aggression, and burnout—and why vulnerability is a perf…
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Episode 04: Men’s Health Matters: Breaking the Stigma with Dr. Greggory Pinto
1:04:52
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Why are men still dying from preventable diseases? In this powerful episode of the Finding Harmony Podcast, Dr. Greggory Pinto — Urologist and Laparoscopic Surgeon — joins Drew & Davrielle Harmony to expose the truth about men’s health, prostate cancer, low testosterone, and the fear that keeps men from seeking help. Dr. Pinto breaks down the real …
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Overcoming Financial Collapse, Rebuilding Identity, and Redefining Success with Roy Coughlan
23:15
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On Mind Over Masculinity, Avik digs into the hard edges of losing it all—and rebuilding anyway. Entrepreneur and business podcast coach Roy Coughlan breaks down what it was like to go from managing developments and properties across countries to facing multi-million-dollar liabilities, court actions, and starting from zero. We focus on the mental g…
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Turning Complaints Into Requests: Accountability, Tough Talks & Men’s Mental Health with Traci Austin
31:06
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On Mind Over Masculinity, host Avik Chakraborty sits down with Traci Austin, Founder & Chief Talent Officer at Elevated Talent Consulting, to unpack a practical shift for stressed leaders—turn complaints into clear requests. We tackle why avoidance masquerades as strength, how accountability reduces stress, and a simple blueprint for reframing “My …
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Mind Over Masculinity: Results, Ego, and the Shift from ‘Star Player’ to Coach with Maren Perry
30:21
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In this Mind Over Masculinity conversation, executive coach Maren Perry (Founder & CEO, Arden Coaching) breaks down why “brilliance isn’t the same as effectiveness.” We unpack the traps many men in leadership fall into—over-indexing on structure, shielding with results, and avoiding vulnerability—and how to shift toward people-centered performance …
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Bart Challenges Mitch to go All In as a Powerlifter and things get Deep!!
52:45
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Send us a text We trade jokes for honesty and talk about aging, injury, and the fear of being average, then land on a challenge: pick one thing and be undeniable. Adult competition, powerlifting vs marathons, and real talk about identity turn a casual catch-up into a turning point. • sponsor shoutouts and premium member thanks • health updates: kne…
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Breaking Free from the Trap of Self-Improvement with Mario Lanzarotti
34:56
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Why do so many men who “do everything right” in personal development—reading books, mastering hacks, hitting big goals—still feel restless, lonely, and purposeless? In this episode of Mind Over Masculinity, host Avik Chakraborty speaks with Mario Lanzarotti, founder of Aligned Founders and global men’s coach, about the hidden trap of endless self-i…
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Send us a text Hey everyone – this is just a quick update episode. We missed our usual release schedule due to a family vacation, but the next episode will be out later this week. That said, we’ll likely be taking a short break afterward, as my wife is facing an unexpected medical emergency and will be undergoing brain surgery soon. Thank you so mu…
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Five Common Misconceptions About Heat Interface Units (HIUs)
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Send us a text This audio blog debunks five common misconceptions regarding Heat Interface Units (HIUs), covering issues such as whether 'one size fits all' with HIUs, and whether the BESA standard is universal. Find out more about our range of HIUs by visiting: https://www.altecnic.co.uk/domestic/heat-networks/heat-interface-units…
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Human Design for Men’s Leadership & Mental Health with Stefanie Carlstedt
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In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with Stefanie Carlstedt, a Human Design strategist and certified high-performance coach, to explore how men can move from hustle-driven burnout into aligned, sustainable leadership. Too often, men are conditioned to chase success using someone else’s playbook—grind harder, pu…
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Build a Business That Thrives With You (Not On You): Burnout, Delegation, and Healthy Leadership with Harrison Tash
24:12
24:12
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On Mind Over Masculinity, consultant and author Harrison Tash lays out how to design a company that thrives with you but doesn’t depend on you. We get practical about decentralizing decisions, preventing founder bottlenecks, spotting burnout early, and applying his 8-to-Create leadership framework so leaders stop firefighting and start leading. Dir…
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Ep.71: Healing After a Breakup – My Twin Flame Journey and the Lessons It Taught Me
36:24
36:24
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Download my FREE 'Dick Magnet Subliminal Affirmations' at https://georgelizos.com/dickmagnet In this episode, I open up about my recent breakup and the emotional and spiritual healing that followed. It was my first real heartbreak, and navigating the grief, confusion, and contrast of losing someone I loved deeply taught me profound lesson…
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Breaking the Stigma: Men’s Mental Health & Healing | Therapist Nicholas Lueloff on What’s Your Motive? Podcast
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Send us a text In this powerful episode of the What’s Your Motive? Podcast, host Walter Cullin Jr. sits down with Nicholas Lueloff, a licensed therapist who specializes in men’s and adolescent mental health. Together, they unpack the apprehensions, stigmas, and challenges surrounding men’s mental health and discuss Nicholas’s personal journey into …
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Money, Identity & Men’s Mental Health (without the hype) — Scott Maderer
22:52
22:52
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Money isn’t just math—it’s meaning. In this Mind of a Masculinity episode, host Avik and Scott Maderer (Inspired Stewardship) unpack how financial stress becomes a silent test of manhood—fueling anxiety, shame, and burnout. We dig into the trap of “provider = worth,” why overspending masquerades as protection, and how contentment (not complacency) …
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Breaking Through: Combating the Silent Suicide Crisis in Men’s Mental Health Featuring Raymond Braun, James Longman, and Don Mordecai, MD
1:06:56
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In this special episode recorded during NAMICon 2025, hear from a panel of mental health champions who bravely share their personal stories of struggle, survival, and hope. Raymond Braun and James Longman share their personal, lived experiences of mental health and serious mental illness while Don Mordecai, MD, shares his expert knowledge. Through …
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Episode 03: How to Start Before You’re Ready (Even When You’re Scared)
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Fear, perfectionism, and self-doubt keep so many of us from starting — whether it’s a business, a dream, or a new season of life. In this episode of the Finding Harmony Podcast, Drew and Davrielle talk about what it really means to have the courage to start before you’re ready. They share personal stories of moments they stepped out without having …
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Redefining Masculinity: Resilience, Identity & Balance with Richard Walsh
29:39
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By Avik Chakraborty
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Mind Over Masculinity: Overcoming Fear & Self-Doubt with Faith, Discipline, and Action with Sean McManus
21:43
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21:43
Fear and self-doubt don’t disappear on their own. In this straight-talk episode of Mind Over Masculinity, men’s strength coach Sean McManus breaks down a practical path out of burnout: anchor in faith, train the body, and take consistent action. We cover how conviction fuels discipline when motivation fades, why physical capability is a leadership …
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Curiosity That Builds Teams: How Better Questions Drive Leadership, Trust & Innovation with Joe Lalley
20:22
20:22
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20:22
Curiosity isn’t a soft skill—it’s operational. In this Mind Over Masculinity episode, innovation leader and author Joe Lalley breaks down how asking thoughtful questions accelerates decisions, reduces rework, and rebuilds trust on teams. We cover practical ways to make curiosity safe in meetings, why smaller teams often out-learn bigger orgs, and h…
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Recovered Addict Exposes: The #1 Lie Keeping You Relapsed | 15 Years Sober Bartender Reveals Truth About Spiritual Bypassing & Emotional Sobriety
59:01
59:01
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59:01
The feelings you're running from aren't trying to destroy you—they're trying to SAVE you. In this raw, unfiltered episode, Jason sits down with Duane (15 years sober) who reveals the shocking truth about why "positive thinking" and spiritual bypassing are actually keeping people stuck in addiction and relapse. This isn't another motivational speech…
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Mind Over Masculinity: Resilience vs. Tenacity—How Women Navigate (and Redesign) “A Man’s World” — Stephanie Sylvestre
30:02
30:02
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30:02
On Mind Over Masculinity, host Avik digs into what it actually takes to lead in spaces coded as “male-dominated.” Stephanie Sylvestre—technologist, entrepreneur, and human-potential advocate—breaks down how self-agency, clear boundaries, and language choices shift power without turning every moment into a fight. She distinguishes resilience from te…
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Finding Dad-Life Discipline: Why Fitness Fuels Success at 40 and Beyond
38:35
38:35
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38:35
Send us a text We thank the community, shout out premium members, and reflect on Ryon’s courage to share his story, share his race results to unpack a bigger theme: fitness as the most reliable common denominator of success. From dad-league soccer to strength training stats, we make a practical case for starting now and modeling discipline for our …
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Dr. Kweku Amoasi on What’s Your Motive? Podcast | Men’s Mental Health, Stigma & Clinical Insights
1:18:29
1:18:29
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1:18:29
Send us a text In this week’s episode of the What’s Your Motive? Podcast, host Walt Cullin Jr. sits down with Dr. Kweku Amoasi — Licensed Psychologist, Author, and Keynote Speaker — for a powerful conversation on men’s mental health, breaking stigmas, and the importance of qualitative experiences in clinical practice. Together, we explore: 🚹 How cu…
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Shining the Spotlight on Youth Mental Health Featuring Da’Vinchi
23:20
23:20
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23:20
Actor and mental health advocate Da’Vinchi joins NAMI CEO Daniel H. Gillison, Jr. for a conversation about making waves in mental health. As an advocate, Da’Vinchi uses his platform and voice to have widespread conversations about mental health stigma within Black and Brown communities, as well as the loneliness epidemic and rising rates of depress…
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Send us a text In this episode of Mentalk, we sit down to share open and honest conversations about the challenges life throws our way and how men can support each other through them. From personal stories to raw reflections, we dig into resilience, healing, and the importance of speaking up instead of staying silent. Expect real talk, a few laughs…
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Scaling From Operator to CEO: Letting Go of Control and Leading With Trust | Andrew Poles
35:41
35:41
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35:41
In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with executive coach and 3x founder Andrew Poles to unpack one of the hardest transitions in business and life—shifting from operator to CEO. Many men are taught to prove their worth by doing it all themselves, but true leadership demands trust, influence, and the ability to …
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The Frontline of Men's Mental Health: Clinicians & Staff Share Their Experiences
42:07
42:07
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42:07
What does it really take to support men's mental health? In this episode of Beyond the Window, we go inside La Ventana Treatment Programs with the people on the front lines. Hear from Clinical Directors Bryce Colvard, LMFT and Carla Fernandez, LCSW, Staff Trainer Allison Silipigni, and Mental Health Technician Joshua Peraza as they pull back the cu…
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How to Keep Going When Success Takes Time
58:33
58:33
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58:33
Success in business rarely happens overnight — but waiting for results can feel overwhelming, discouraging, and even lonely. The truth is, entrepreneurship is a marathon, not a sprint. In this episode of the Project Purpose Podcast, I sit down with psychologist and business owner Dawn Smith to explore the mental endurance entrepreneurs need to thri…
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Healing Trauma Memories and Reclaiming Masculinity with Richard Tierney
39:20
39:20
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39:20
In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with Richard Tierney to unpack men’s hidden battles with trauma, shame, and mental health. Richard shares his groundbreaking 12-step program, Trauma Recovery Anonymous, created to help individuals free themselves from past trauma memories and break the cycle of hopelessness a…
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Leading Magnanimously While Scaling Ruthlessly — A Servant Leader’s Guide to Systems Thinking with Andrew Brummer
25:02
25:02
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25:02
What does it take to stay deeply human while building systems that can scale? In this Mind Over Masculinity episode, host Avik Chakraborty and leadership coach and fractional executive Andrew Brummer break down the tension between heart-led leadership and operational rigour. Andrew shares how reinvention at 53 sharpened his philosophy: people first…
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Stop Shrinking. Start Showing Up: Authentic-Ship, Self-Worth, and Redefining Success for Men with John Fairclough
34:08
34:08
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34:08
On Mind Over Masculinity, host Avik sits down with entrepreneur-mentor John Fairclough to dissect how men can drop approval-seeking, dismantle perfectionism, and lead from identity—not image. John frames “Authentic-Ship” as a practical path: clarify your definition of a good man, align decisions to it, build range (softness and strength), and let r…
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