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Ep. 268 - You're Not Lazy — You Just Need Better Systems for Weight Loss

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Manage episode 497061101 series 3453818
Content provided by Coach C. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach C or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

If you’ve ever told yourself, “I just need more motivation,” this live is for you.
In this session, we’re debunking the myth that you’re lazy or undisciplined.
The truth? Most women don’t struggle because they lack willpower—they struggle because they lack systems.

We’ll walk through the 3 core systems every woman needs to lose weight with less stress and more consistency:
✔️ A simple nutrition routine
✔️ A realistic workout plan
✔️ A support system that actually works

You don’t need to do more — you just need to set yourself up to win.
Let’s build systems that make weight loss feel doable again. 💪✨

__________

Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟

She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖

If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy!

You deserve to shine—let’s make it happen together. 💪💫

Free Community group: https://www.facebook.com/groups/levelupandshinecommunity

WEBSITE: www.shinebrightfitnessacademy.com
YOUTUBE: https://www.youtube.com/@charlottemazur
Instagram: https://www.instagram.com/charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8
LinkedIN: https://www.linkedin.com/in/charlottemazur/

Support the show

  continue reading

274 episodes

Artwork
iconShare
 
Manage episode 497061101 series 3453818
Content provided by Coach C. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach C or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

If you’ve ever told yourself, “I just need more motivation,” this live is for you.
In this session, we’re debunking the myth that you’re lazy or undisciplined.
The truth? Most women don’t struggle because they lack willpower—they struggle because they lack systems.

We’ll walk through the 3 core systems every woman needs to lose weight with less stress and more consistency:
✔️ A simple nutrition routine
✔️ A realistic workout plan
✔️ A support system that actually works

You don’t need to do more — you just need to set yourself up to win.
Let’s build systems that make weight loss feel doable again. 💪✨

__________

Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟

She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖

If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy!

You deserve to shine—let’s make it happen together. 💪💫

Free Community group: https://www.facebook.com/groups/levelupandshinecommunity

WEBSITE: www.shinebrightfitnessacademy.com
YOUTUBE: https://www.youtube.com/@charlottemazur
Instagram: https://www.instagram.com/charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8
LinkedIN: https://www.linkedin.com/in/charlottemazur/

Support the show

  continue reading

274 episodes

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