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Ep. 267 - Stop Waiting for Motivation: How to Build Momentum & Win Your Week

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Manage episode 495724677 series 3453818
Content provided by Coach C. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach C or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Are you stuck in the “I’ll start tomorrow” loop? In this episode, Coach C dives into the truth about motivation—and why waiting to feel ready is what’s keeping you stuck.

You'll learn:

  • Why motivation is overrated (and what actually moves the needle)
  • The mindset shift that helps you take action no matter how you feel
  • A simple weekly reset exercise to stay focused and consistent
  • How to anchor into your identity as a woman who finishes what she starts

This is your permission to show up imperfectly—but powerfully.

🎧 Hit play, take notes, and let’s step into this week with purpose.

👉 Share your biggest takeaway in our community using #MindsetMonday
👉 Tag Coach C on Instagram: @charlottemazur_

Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟

She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖

If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy!

You deserve to shine—let’s make it happen together. 💪💫

Free Community group: https://www.facebook.com/groups/levelupandshinecommunity

WEBSITE: www.shinebrightfitnessacademy.com
YOUTUBE: https://www.youtube.com/@charlottemazur
Instagram: https://www.instagram.com/charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8
LinkedIN: https://www.linkedin.com/in/charlottemazur/

Support the show

  continue reading

272 episodes

Artwork
iconShare
 
Manage episode 495724677 series 3453818
Content provided by Coach C. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach C or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Are you stuck in the “I’ll start tomorrow” loop? In this episode, Coach C dives into the truth about motivation—and why waiting to feel ready is what’s keeping you stuck.

You'll learn:

  • Why motivation is overrated (and what actually moves the needle)
  • The mindset shift that helps you take action no matter how you feel
  • A simple weekly reset exercise to stay focused and consistent
  • How to anchor into your identity as a woman who finishes what she starts

This is your permission to show up imperfectly—but powerfully.

🎧 Hit play, take notes, and let’s step into this week with purpose.

👉 Share your biggest takeaway in our community using #MindsetMonday
👉 Tag Coach C on Instagram: @charlottemazur_

Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟

She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖

If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy!

You deserve to shine—let’s make it happen together. 💪💫

Free Community group: https://www.facebook.com/groups/levelupandshinecommunity

WEBSITE: www.shinebrightfitnessacademy.com
YOUTUBE: https://www.youtube.com/@charlottemazur
Instagram: https://www.instagram.com/charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8
LinkedIN: https://www.linkedin.com/in/charlottemazur/

Support the show

  continue reading

272 episodes

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