Ep. 267 - Stop Waiting for Motivation: How to Build Momentum & Win Your Week
Manage episode 495724677 series 3453818
Are you stuck in the “I’ll start tomorrow” loop? In this episode, Coach C dives into the truth about motivation—and why waiting to feel ready is what’s keeping you stuck.
You'll learn:
- Why motivation is overrated (and what actually moves the needle)
- The mindset shift that helps you take action no matter how you feel
- A simple weekly reset exercise to stay focused and consistent
- How to anchor into your identity as a woman who finishes what she starts
This is your permission to show up imperfectly—but powerfully.
🎧 Hit play, take notes, and let’s step into this week with purpose.
👉 Share your biggest takeaway in our community using #MindsetMonday
👉 Tag Coach C on Instagram: @charlottemazur_
Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟
She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖
If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨
You deserve to shine—let’s make it happen together. 💪💫
Free Community group: https://www.facebook.com/groups/levelupandshinecommunity
WEBSITE: www.shinebrightfitnessacademy.com
YOUTUBE: https://www.youtube.com/@charlottemazur
Instagram: https://www.instagram.com/charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8
LinkedIN: https://www.linkedin.com/in/charlottemazur/
272 episodes