The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Content provided by Lori Streator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Streator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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You're Not Lazy, It's Probably Burnout - and How to Heal
Manage episode 495141592 series 2883378
Content provided by Lori Streator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Streator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
If you've ever said to yourself “I should be doing more” but have felt completely drained, this episode is for you.
Join me as I discuss the difference between stress and burnout.
Spoiler Alert: what you might be calling laziness or "not enough" might actually be the emotional exhaustion of burnout.
Let's explore how burnout can mimic lack of motivation, how we respond to constant pressure to keep going, and how to start healing from burnout.
In this episode, you’ll learn:
the difference between being stress and burnout
why burnout is NOT a motivation problem
signs of emotional burnout that you need to watch out for
small "reset" steps to support your mind and body in healig
This is your reminder that you’re not broken or unmotivated... you might be in need of real recovery and rest.
Tune in for a relatable, validating convo that gives you permission ask for help and reconnect with what you really need right now if you're struggling with burnout.
Enjoyed this episode? Don't forget to leave a review and send it to a friend.
Your support will help this podcast grow and reach more people!
🎧 Subscribe now and tune in for more real-life conversations about mental health.
DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.
145 episodes
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Manage episode 495141592 series 2883378
Content provided by Lori Streator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Streator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
If you've ever said to yourself “I should be doing more” but have felt completely drained, this episode is for you.
Join me as I discuss the difference between stress and burnout.
Spoiler Alert: what you might be calling laziness or "not enough" might actually be the emotional exhaustion of burnout.
Let's explore how burnout can mimic lack of motivation, how we respond to constant pressure to keep going, and how to start healing from burnout.
In this episode, you’ll learn:
the difference between being stress and burnout
why burnout is NOT a motivation problem
signs of emotional burnout that you need to watch out for
small "reset" steps to support your mind and body in healig
This is your reminder that you’re not broken or unmotivated... you might be in need of real recovery and rest.
Tune in for a relatable, validating convo that gives you permission ask for help and reconnect with what you really need right now if you're struggling with burnout.
Enjoyed this episode? Don't forget to leave a review and send it to a friend.
Your support will help this podcast grow and reach more people!
🎧 Subscribe now and tune in for more real-life conversations about mental health.
DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.
145 episodes
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Similar to Let's Talk About It with Lori Streator
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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…
continue reading
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…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
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