As the New Moon rises on October 21st, it brings a wave of possibility and renewal. This episode explores how the new moon energy invites us to move from reflection into action — to take what we’ve learned since the full moon and turn it into inspired intention.

Together, we’ll talk about:

• The energetic shift from the reflective full moon to the action-oriented new moon
• How to align your goals and plans with the lunar cycle
• A simple, powerful new moon intention ritual
• Why autumn is the perfect season to dream, plan, and prepare for growth

Whether you’re ready to start something new, call in clarity, or simply reconnect with your purpose, this episode will help you align your energy with the cycles of nature and your own potential.
Tune in and start your next chapter — one intention at a time. 🌑✨

Welcome to Lady(ish)—the podcast where real talk meets whole-self transformation. Hosted by coach, healer, and wellness guide Autumn Noble O’Hanlon, this unfiltered space is for women who want more out of life—but on their own terms.

Each week, we dive into the messy, beautiful, and often contradictory layers of wellness, covering everything from career shifts and body image to energy healing, intuitive living, fitness, burnout recovery, and creating change that actually sticks.

Whether you're chasing a new chapter, healing old wounds, or just trying to reconnect with yourself in a loud, overwhelming world—Lady(ish) is here to support your evolution. Expect honest conversations, coaching wisdom, holistic tools, spiritual insights, and permission to be a little bit of everything (and nothing you're not).

Because wellness isn’t one-size-fits-all—and neither are you.

AutumnNoble.com

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