Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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The Mindbody Connection Podcasts
Health, Wellness, Fitness and The MindBody Connection
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Jonni Pollard & Carla Dimattina share ancient knowledge, techniques and modern movement to help you be the best of all that you are. Formerly 1 Giant Mind Podcast.
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MindBody Mechanics is a podcast series created for anyone feeling stuck, overwhelmed, foggy-brained, trapped in cycles of overthinking, impulsive, disconnected, isolated, hopeless, or numb. In each episode, I’ll help you uncover the why behind your patterns and emotions — and share practical strategies to help you move from overwhelm back into calm, clarity, and connection. If you’re ready to feel more at ease in your body, more in control of your mind, and more connected to yourself and the ...
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Using hypnosis for transcendent experiences. Visiting other lifetimes, higher self energy, and the akashic records via the astral plane. Understand the wisdom of your soul. Access your inner guidance.
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Live the Livinty Way - Conscious Living with Dr. Sunshine - Breathe Deeply. Live Fully. Shine Endlessly.
Dr. Sabine Clarke, DACM
Welcome to Living the LIVINTY Way, a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal. Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation. Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you. Togethe ...
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Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe. Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is p ...
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Dear Body, Dear Mind is a podcast hosted by Sophie Perrenoud that explores the fascinating intersection of neuroscience, nutrition, and recovery. Each episode breaks down the science of hunger, fullness, and eating behaviors in a way that’s approachable and empowering, helping listeners build a healthier relationship with food. Through brain science insights, practical tips, and compassionate storytelling, the show aims to nourish both the mind and the body.
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Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation
Cathrine Marshall
Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation" is a podcast that explores the profound connection between the mind, body, and soul, offering insights and strategies for achieving holistic transformation through mindfulness and self-discovery. The episodes delve into the secrets of unlocking one's full potential and fostering a deeper understanding of the interconnected elements that contribute to personal growth and well-being.
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Welcome to the Wellness in Every Season podcast, where wellness means more than diet and exercise—it’s about thriving across every part of life. I’m Autumn Carter, a life coach and parenting mentor, and I work with people who put themselves last on their never-ending to-do list yet continue to carry the weight of families, teams, and entire organizations. You are the visionaries, the change makers, the assistants who keep everything running, and the parents who pour countless hours into thos ...
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The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our g ...
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Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts f ...
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Life—like software—can be debugged, rewritten and optimized. After 20 years of coding, I re-CODED my life. That journey defined wellness for me: a calm nervous system, steady blood sugar, trust in the body, and doing what you love. I’m Mary Toscano. I moved from a world of code and logic to one of emotion and intuition, where I discovered an intelligence beyond the mind. Join me for a path of personal growth, wellness, and transformation. Season 1 recounts my story—from giving 14,000 massage ...
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Welcome to Lady(ish)—the podcast where real talk meets whole-self transformation. Hosted by coach, healer, and wellness guide Autumn O’Hanlon, this unfiltered space is for women who want more out of life—but on their own terms. Each week, we dive into the messy, beautiful, and often contradictory layers of wellness, covering everything from career shifts and body image to energy healing, intuitive living, fitness, burnout recovery, and creating change that actually sticks. Whether you're cha ...
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Connect with your true self. Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are. Why Soul and Soma? Because healing is nev ...
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The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...
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Welcome to the inaugural episode of "Coffee Time with Brenda and Mary"! (Previously known as Coffee Time with Brenda and Friends.) In this dynamic series, we dive into the fascinating world of energy work through the lens of Brenda, a seasoned and supernaturally gifted practitioner and her skeptical yet curious friend Mary. Join us for our short, unedited and authentic discussions about how you can strengthen your energy field for better physical, emotional, mental and spiritual health. We p ...
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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Welcome to HEALED with Nicole Mixdorf, where we explore the many paths to wholeness through personal stories, powerful conversations, and soul wisdom. I’m Nicole, an Akashic Light Healer and award-winning corporate wellness executive who overcame chronic illness through natural healing. Now, I’m on a mission to help you awaken your own healing potential and live fully in your truth. Every week, you’ll hear inspiring solo episodes from my journey and deep-dive interviews with master healers a ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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The Voice of The June Lotus is a space for soft awakenings, honest reflection, and intuitive guidance. Hosted by holistic life and wellness coach B. Hwanhari, this podcast invites you into conversations that nourish the soul, strengthen self-trust, and support your journey back to yourself. Whether you're healing through change, reclaiming your voice, or learning to listen inwardly — this is your gentle reminder that you’re not alone, and your truth is sacred. Each episode offers soulful ref ...
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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The MindBody TV Podcast with Dr. Kim D’Eramo is a weekly health, wellness and healing podcast designed to awaken you to the unlimited healing power within.
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Soma Rising: Conversations for a Conscious Future Welcome to Soma Rising, the podcast where science meets spirit and healing becomes the art of alignment. Join Tabitha MacDonald, intuitive coach, bodyworker, and transformation expert, as we explore the path of the heart — the Golden Path — where health, wealth, love, and purpose flow together as one radiant field of creation. Each episode invites you to release the ego’s grip and rise into the luminous potential of your soul — where love fee ...
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A podcast sharing information, support, and healing strategies based on the science-backed MindBody Connection and Healing approach to reversing Migraine pain for sustainable relief. The host, Karen Ash, ACC suffered (past tense) from Chronic Migraine for 34 years before finding the work of Dr. John Sarno, Nicole Sachs, LCSW, Dr. Howard Schubiner, Alan Gordon, LCSW, the Curable App, and others educating on the role stress and emotions have in dysregulating our nervous system, sending unsafe ...
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MindBody Matters is a video podcast that dives deep into the powerful connection between the mind and body. Hosted by Greg Rennie, this educational and informative series explores alternative treatments and holistic approaches to physical and mental well-being. Each episode sheds light on the science and stories behind mind-body healing, featuring expert insights, real-life experiences, and practical tools to help you take control of your health. Whether you're curious about integrative medi ...
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Join us where a group of friends from diverse backgrounds come together to discuss news, share views, and talk about their unique experiences. Each episode offers fresh perspectives and engaging conversations that will leave you informed and inspired. Tune in now to watch or listen to "Tangentz" on your favorite podcast platform. Don’t forget to subscribe and stay updated with our latest episodes. 🌿✨
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The Soulful Visionary Podcast Unlock the next level of your life by aligning your inner world, your environment, and ancestral guidance. Are you a woman who deeply yearns for more love, purpose, and fulfillment, even after all of the therapy, mindset work, and coaching you’ve already done? Do you sense there's still greater potential within you, waiting to be unleashed? You’re not alone—and you’re not stuck. The Soulful Visionary podcast is your catalyst for unlocking your authentic self, li ...
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Christine Okezie, Holistic Nutritionist, Natural Foods Chef and Transformational Life Coach explores a genuinely “Whole-istic” Non-Diet approach to healthy eating, weight challenges and self-care. She’s fed up with the pervasive “wellness gimmicks” and “hidden diet messaging” and is passionate about you having the right tools to understand the deeper soul truths in your health challenges. Take a deep dive into the realm of mind body medicine and explore healing strategies that work at the ps ...
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Retrain the Brain for Chronic Illness | Anxiety and Stress Relief, Immune Dysregulation, Nervous System Regulation, Food and Chemical Sensitivities, Mindbody Healing
Madeleine Lowry | Neural Retraining for Chronic Illness Specialist & MAP Practitioner
**Get unstuck from chronic illness with an advanced method of brain retraining!** Are you grappling with persistent chronic symptoms, pain, fatigue, anxiety, or sensitivities that simply won't resolve? Have you tried countless diets, medications, therapies, or lifestyle changes, only to find yourself still feeling stuck, overwhelmed, or hopeless? This podcast is for you if you're ready to move beyond endlessly searching for the next supplement or treatment modality, and address the emotional ...
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We all face seasons of life where it feels like a desert, testing what we know and leaving parts of our lives feeling empty. In a world constantly evolving, we need a place of relief and refuge from life’s difficulties and troublesome circumstances. Whether you’re weary, carrying a heavy burden or growing spirituality, “The Oasis” offers a refreshing perspective through curiosity and vulnerability. This show is not for the close minded and stagnant of spirit. This show is for those of us see ...
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The podcast for people living with chronic illness who are ready to get back in control and thrive. If you’re stuck in an endless cycle of managing symptoms and chronic illness burnout, I’m going to show you that better days are within reach. More Better Days teaches you how to get your mind on board as your greatest ally in your wellness journey: We’ll explore how developing resilience skills can radically transform your daily quality of life You’ll learn how to turn down the volume on symp ...
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Still struggling with thyroid symptoms, despite trying everything? Ready for a new approach to thyroid function? Learn about the ultimate root cause, the mind, its impact on thyroid function, and how neural retraining can help. Have you noticed that stress makes your symptoms worse? There’s a connection between stress and thyroid function that goes deeper than you realize, to hidden stressors in the subconscious mind. In this podcast we’ll explore why thyroid health is not just about thyroid ...
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Let’s be real—being “good” is boring AF. You want to make waves and WIN? You’ve got to be BAD—Bold, Authentic, and Dynamic. BAD Janny is the no-fluff, no-filter podcast for women who are DONE playing by everyone else’s rules and ready to embrace their BAD. Hosted by Bad Janny herself, this show doesn’t sugarcoat. We’re talking raw, real, and ridiculously empowering. Each week, Bad Janny serves up straight-shooting advice, snarky life lessons, no-nonsense strategies, and zero apologies to hel ...
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Ask Doctor Gil with Gil Winkelman ND, MA: A conversation about integration of Heart, Body and Brain.
Gil Winkelman ND
Dr. Gil Winkelman ND of Ask Dr. Gil discusses topics of natural medicine and healing. He answers your questions of the integration of mind, body, and spirit. As a Naturopathic Doctor, Dr. Gil has successfully been treating neurological and psychological issues success over 10 years. While he focuses on the body and mind as a physician, he believes that to better access intuition, or spirit, one needs to balance the body. Patients with autism, anxiety, depression, Parkinson's, ADD/ADHD, OCD, ...
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Home of The Art of Lightness & The Lightness Practice — for Soulpreneurs and the ever-becoming. Welcome to Hello Soul: The Virginia Scheuer Show — This is the home of The Art of Lightness and The Lightness Practice, Virginia's signature method for rising out of the heaviness of trauma, hustle, and overwhelm, and into the light of your true self. Each episode guides you through the four sacred steps of the Lightness Practice: Feel what is Find your lightness Focus on what matters Flow into yo ...
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Lights In is a meditative exploration of consciousness inspired by Annaka Harris’s Lights On audio documentary. Hosted by therapist and folklorist Glenn Ostlund, each episode blends guided meditation, sound healing, and reflective commentary to invite listeners into a direct felt experience of the mystery of awareness. With binaural beats, Solfeggio frequencies, and golden ratio rhythms, Lights In is both a study guide and an inner journey—designed to soothe the nervous system, deepen insigh ...
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"Back On Top" is an 8-episode podcast miniseries hosted by Tim Doyle. It recounts his harrowing journey of overcoming a severe lumbar spine injury without resorting to surgery. Enduring seven months of relentless pain and medical interventions, including physical therapy and spinal decompression, he finally found solace when learning about the mindbody connection and the work of Dr. John Sarno. Join Tim as he delves into the physical, mental, emotional, and spiritual battles and unveils the ...
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Prayers, meditations, yoga, Yoga Nidra meditations, and teachings for healing, wholeness, and embodying higher consciousness. YogaMass blends east and west, movement and stillness, body and breath for a whole-self spiritual awakening that honors the divine within our bodies, and everywhere. What if Christianity embodied the life teachings of Jesus so that everyone could know and realize their divine potential? Author, spiritual director, yoga educator, and Episcopal priest, Reverend Gena Dav ...
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Healing isn’t one-size-fits-all — it’s a journey, a mosaic, a collection of stories, practices, and insights gathered along the way. On Pathways, host Chris Anne Coviello invites you into deep, meaningful conversations with individuals from all walks of life who have traveled their own unique roads to health and wellness. From therapy and trauma recovery to somatic practices, nutrition, exercise, yoga, spiritual awakenings, creative expression, and ancient traditions — this podcast explores ...
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Organic Fit Tv Health & Wellness Podcast With Adil Harchaoui - Weight Loss, Fit Lifestyle, Personal Development, Mindset, Organic fit
Adil Harchaoui
OrganicFit.TV is a safe space to learn, grow, and to become the best version of yourself that you have always dreamed of. Health is really a holistic approach from mind, body, and spirit. Join Adil Harchaoui to reach the potential you have always wanted. Topics vary from health, fitness, positivity, overcoming difficult times, law of attraction, and more. Sometimes it is hard digging through the trenches of daily life on your own. You're not alone. Follow OrganicFit.TV for relatable topics a ...
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
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What started as a simple idea—to make sense of sugar and diabetes—became Sweet Fire, a crash course designed to make diabetes, blood sugar, type 2 diabetes, and prediabetes easy to understand. In this episode, I share what happened after its release—how far it reached, and why intention mattered more than fear. Watch Sweet Fire: https://vimeo.com/o…
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Mind-Body Medicine: Psilocybin and the Gut
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55:50A growing number of patients with stubborn IBS symptoms are asking: if the gut and brain are wired together, could changing one transform the other? In this episode, we sit down with Dr. Emeran Mayer and Dr. Erin Mauney to explore what the emerging field of psychedelic-assisted therapy could mean for gut-brain health, beyond the headlines and hype.…
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In 1986, Cleveland tried to make history by releasing 1.5 million balloons into the sky. It was supposed to be breathtaking—a symbol of pride and possibility. Instead, the wind changed, and the celebration turned into chaos. I still think about that day whenever I talk to patients—or catch myself—trying to overhaul life overnight. Because the truth…
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Meditation: Reconnecting with Nature & Letting Go - 17
6:20
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6:20In this 5-minute meditation, we guide you to reconnect with nature, honor the changing seasons, and let go of what no longer serves you. Together, we visualize ourselves grounded into the Earth, releasing tension, and embracing the natural cycles that support our personal growth. This meditation is perfect for anyone feeling stressed, overworked, o…
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390 - Ellen Ronka is back to talk Shame, Anti People Pleasing and Obsessive Thinking
45:22
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45:22If you like what you hear, please go check out Ellen at the following places: https://www.chronictocured.com/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodca…
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Nourish Your Body & Soul | Hypnosis At Home | Seer Sessions #234
54:29
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54:29What nourishes you & your soul? Your soul has lived many lifetimes. In one of them, you already knew how to feel nourished and joyful in your body. The hypnotic journey in this episode is one that guides you to that lifetime so you can bring the wisdom back into your life now... so you can feel more joy, more nourishment, and more connection in you…
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What happens when our self-judgment collides with glimpses of our true brilliance? This soul-stirring exploration delves into the profound relationship we have with ourselves – examining how we navigate between moments of unworthiness and expressions of our innate intelligence. At the heart of our discussion lies the concept of innocence – not as a…
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49. From Science to Systems: Exploring Leadership Through Constellation Work with Tim Dyke
37:18
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37:18In this episode, Tracy sits down with Tim Dyke, a veterinarian-turned-executive coach whose journey bridges science, leadership, and the world of systemic constellations. Tim shares how he moved from seeing constellations as “woo woo” to integrating them into leadership and coaching work. Together, they explore: How systemic principles reveal unsee…
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Healing When Pain Is Both Structural and Neuroplastic (Lara Birk, PhD)
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1:00:59Lara Birk's journey through years of chronic pain has led her to become a powerful voice in the field of mindbody medicine, particularly for those living with both structural and neuroplastic issues. Drawing from her own experience, she helps people with persistent pain find hope, relief, and a fuller life. In this moving conversation with Christie…
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Send us a text In this heartfelt episode of Coffee Time with Brenda & Mary, we explore the incredible power of healing together. 💞 Mary opens up about the loneliness that can come from always “doing the work” alone, while Brenda shares her wisdom on the energetic strength of collective intention, how coming together in love, compassion, and purpose…
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When the mind feels scattered, sometimes what we need isn’t discipline but rewiring—a way to turn curiosity and compassion toward the patterns running our lives. In this episode, I sit down with Christine Schickinger, a former S&P 500 executive turned NeuroPositive Coach, who shares how neuroscience, mindfulness, and art-based methods like NeuroGra…
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The Sleep-Cravings Connection No One Else Is Talking About | Ep #679 | The JoLynn Braley Show #sleep #cravings
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23:13Free Masterclass "How to Stop Binge Eating without Dieting or Willpower" - Sign up here: TheInnerSelfSolution.com ------ How many food diets have you done that addressed the critical connection between high quality sleep habits and weight loss? Have you ever noticed how poor your eating habits are when you live a sleep deprived lifestyle? Listen in…
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Thank you to everyone who tuned into my live video! Join me for my next live video in the app. This was such a joy! We just received our first Farm Fresh to You box (use this code to get your first box FREE - FFTYFALLNMF3A85G), overflowing with vibrant vegetables and fruits—Swiss chard, spinach, artichokes, pears, apples, onions, carrots, cilantro,…
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Culinary Healing and Intuitive Cooking Experiment with Chef Martin
38:04
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38:04Thank you Marg KJ, Andrea Stark Ratner, Afsi, Paul Cobbin, Heather, and many others for tuning into my live video with Chef Martin Oswald! Join me for my next live video in the app. This was such a joy! We just received our first Farm Fresh to You box (use this code to get your first box FREE - FFTYFALLNMF3A85G), overflowing with vibrant vegetables…
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E 29: Navigating Earth School: A Step-by-Step Guide to Growth, Learning, and Healing
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16:06In my latest episode, I invite you to step into the wisdom of Earth School—a sacred space where we learn, grow, and heal through the rich tapestry of our life experiences. Together, we will explore a step-by-step process to shift your perspective on the challenges you face, recognizing them as divine opportunities for growth, healing, and mastery. …
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Livinty Chat Box Support the showBy Dr.Sabine Sunshine Clarke
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Living the LTY Way: Season Finale Dharmic Reflection
8:21
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8:21Livinty Chat Box Support the showBy Dr.Sabine Sunshine Clarke
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Livinty Chat Box Support the showBy Dr.Sabine Sunshine Clarke
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This episode was a request from a number of listeners where I answered questions that were submitted to provide more detail regarding certain themes of the podcast. Support the show MindBody Mechanics (MindBody Mechanics Support) Thank you for your support to continue sending the message out to all who have experienced relational and/or environment…
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How a Smoothie Explosion Taught Me the Secret to Lasting Habits
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4:31I didn’t expect a life lesson from my blender—but my Vitamix had other plans. What started as an innocent smoothie experiment turned into a full-blown explosion of berries, beans, and humility all over my kitchen ceiling. In this episode, I share how that messy moment became one of my favorite “messages in the moment.” You’ll hear what a failed smo…
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Rewriting Your Money Story: From Scarcity to Overflow
29:34
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29:34Feeling like money flows in but never stays? In this powerful warm-up to my Akashic Abundance Activation, we unpack what a “money story” really is, why your nervous system must feel safe to receive, and how early childhood (and even past-life) patterns quietly cap your abundance. I share a concise take on Napoleon Hill’s Think and Grow Rich (25-yea…
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Why You Can’t Think Your Way Out of Trauma: Embracing The Body’s Role in Healing
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38:52Have you ever wondered why you can understand your trauma inside and out yet still feel stuck? In this episode, Britt explores one of the biggest misconceptions in the healing world: that talking about or even understanding trauma alone leads to recovery. Drawing from both science and lived experience, she breaks down why traditional talk therapy o…
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In this episode, we explore the importance of reconnecting with nature and remembering that we are not separate from it — we are nature. As the days grow shorter and the air turns crisp, many of us feel that tug-of-war between our ambition and our body’s natural need to slow down. Together, we’ll talk about what it means to honor that seasonal shif…
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Finding Strength in the Orange Zone with Karin Neal
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54:57Send us a text In this episode of Awaken Your Ego, we sit down with Karin Neal, owner of Orangetheory Fitness in Stockton and Modesto, to explore her inspiring journey from fitness enthusiast to successful franchise owner. Karin shares how her passion for Orangetheory’s science-backed workouts turned into a mission to empower others through movemen…
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I Don't Feel Like I Can Safely Belong, Be Loved, or Love
1:46:16
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1:46:16Today’s guest and I know each other from a global women's group I facilitate, which you’ll hear a bit more about during the conversation. Jessie is a Sikh Singaporean, third generation woman and this her first personal constellation session. We initially thought we were going to do a Feng Shui House Therapy episode, but when I tuned in I got a lot …
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Nourishment Deeper Than Food | Theme Preview - Hypnotic Journeys | Seer Sessions #233
16:22
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16:22CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones What if nourishment went deeper than food? I'm diving into how to use hypnosis to feel genuinely nourished. Not, like, stomach-full, but grounded, calm, and deeply at ease in your body. Satiated even. This episode builds on the theme in episode #229 "Enjoy Being I…
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In this episode, Dr. Gil Winkelman explores the multifaceted benefits of yoga, emphasizing its role in mind-body healing. He discusses how yoga can alleviate anxiety, improve physical and mental flexibility, and enhance overall well-being. The episode also touches on the importance of community in yoga practice and the impact of nutrition on health…
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Learn about stress free and intuitive cooking with Chef Martin!
22:05
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22:05Thank you Jodi Studnicka, Martha Leinroth, Loretta Rowe, and many others for tuning into my live video with Chef Martin Oswald! Join me for my next live video in the app. Here is Chef Martin Oswald’s Substack and our program, Culinary Healing, where you will learn how to elevate your meals with flavor stress free, AND intuitive cooking where you wi…
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From Plate to Plaque Do You Know the Journey Fat Takes
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5:30If I told you your blood could look like a strawberry milkshake, you might not believe me—but I’ve seen it. In this episode, I take you inside the journey your fat takes after every meal, from your plate to your bloodstream, and sometimes, all the way to your arteries. I’ll show you how your body’s “delivery trucks” move fat around, what happens wh…
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65. When Your Body Speaks - Fertility & Women's Health with Caitlin Sharland
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45:36Hi everyone Welcome back to Unlearn with Bianca. Today I'm speaking to Naturopath, Herbalist and Nutritionist Caitlin Sharland. We speak on Women's health, particularly an overlooked component of healing - emotions, stress and energetics. Enjoy Work with Bianca www.neurospark.co.nz IG - @neuro.spark [email protected] Work with Caitlin @caitli…
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Episode 155:Trauma Therapy in Psychedelics
53:17
53:17
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53:17When trauma keeps cycling through your life like a storm that never moves on, sometimes you need a different kind of lighthouse. In this episode, I sit down with trauma and psychedelic therapist Julian Bermudez of Psychedelic Integration to explore how intentional, skillfully guided work can soften defenses, surface what’s been buried, and reconnec…
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A transformative conversation about identity and growth. Explore why the question “Who do you think you are?” often appears at moments of expansion, and how to use it as a catalyst for claiming your voice, your value, and your evolving self.By B. Hwanhari
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The Optimal Mindset for Healing — How Acceptance Accelerates Healing
9:52
9:52
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9:52What if the key to healing wasn’t found in doing more, but in allowing more? In this episode, neural retraining specialist Madeleine Lowry explores the optimal mindset for healing through the timeless wisdom of the Tao Te Ching — the ancient Chinese text known as The Way. Drawing on both modern neuroscience and ancient philosophy, Madeleine reveals…
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Livinty Chat Box Support the showBy Dr.Sabine Sunshine Clarke
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Send us a text Dating can be exciting, scary, confusing, healing and confronting all at once. Whether you’re new to dating, starting over after a long relationship, or maybe dating later in life it’s such a powerful time for growth. This episode is for you. I truly believe that dating isn’t just about finding someone, it's about finding yourself. I…
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EP 72 Bridging the Realms | Group Mediumship Interview with Asim & Brenda Farrugia
21:27
21:27
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21:27Send us a text Join Transformational Coach & Intuitive Energy Healer, Brenda Farrugia, and Evidential Medium, Asim, for a powerful and heartfelt conversation about the spirit world, healing, and the bridge between life and beyond. In this deeply authentic interview, Asim shares how he connects with Spirit, what happens when the energetic doorway op…
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The Golden Sequence: Breaking Free from the Mind's Control
12:06
12:06
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12:06What happens when all your attempts to control negative thinking fail? This profound conversation explores why the intellect—our analytical, thinking mind—can't solve problems created at the level of thought. "You can't change your thinking with thinking," reminds our host, illuminating why traditional self-help approaches often leave us feeling mo…
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48. Motherhood, Healing, and the Power of Family Connections with Alana Culic
45:01
45:01
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45:01In this heartfelt conversation, Tracy sits down with healer and Family Constellation facilitator Alana Culic, who shares her deeply personal journey from Brazil to New Zealand, from architecture to ancestral healing, and from pain to purpose. Together, they explore the unseen threads that shape our lives as women and mothers, the hidden stories wit…
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Burnout often creeps in quietly—through the exhaustion we ignore, the masks we wear, and the endless striving to meet everyone’s expectations but our own. In this transformative episode, intuitive healer and author Fabienne Louis joins Autumn Carter to share her powerful story of losing everything to burnout and finding her way back to peace, purpo…
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Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The…
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Hypnosis for Enjoying Your Body | Listen-As-You-Fall-Asleep-Sleep | Seer Sessions 232
22:52
22:52
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22:52What if being in your body could feel joyful? The intention for this hypnotic journey is designed for you to listen to as you drift off to sleep at night while listening to hypnotic suggestions that will help you enjoy being in your body more and more everyday. Turn on this track and listen as you drift off to sleep each night for 30 nights and wat…
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In this episode I explore the societal stigma around crying and discuss the neurochemical aspects of tears. Support the show MindBody Mechanics (MindBody Mechanics Support) Thank you for your support to continue sending the message out to all who have experienced relational and/or environmental trauma to remind them that they're not alone. This pod…
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Exercising vs. Training: Which One Actually Changes You?
7:24
7:24
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7:24In this episode, we explore the difference between exercising and training, emphasizing the importance of sending clear signals to your body for optimal results. Using analogies of emails and city building, we discuss how specific types of training, like resistance training, reinforce and strengthen not just muscles but also bones, tendons, and blo…
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How to Trust Your Inner Voice: The Art of Intuitive Decision Making (Ep. 7)
56:06
56:06
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56:06Have you ever had that gut feeling that turned out to be right? In this episode, Nicole Mixdorf explores the art of intuitive decision making — how to quiet the noise of the mind, tune into your heart, and trust the inner voice that always knows the truth. Nicole opens up about the profound moment she began trusting her intuition completely — and h…
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Manifestation isn’t magic — it’s energy. In this episode, we dive into how manifestation actually works through the lens of science, energy, and emotion. We’ll explore the concept that everything in the universe vibrates at its own frequency, and how “like attracts like” really plays out in your daily life. You’ll hear about the teachings of Esther…
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Sah D’Simone on Living from a Full-Body Yes, Grief as a Teacher & Serving with the Season
48:33
48:33
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48:33What does it mean to live from a full-body “yes”? In this heartfelt and illuminating conversation, Britt and spiritual leader and global humanitarian Sah D’Simone explore what it looks like to lead life, relationships, and purpose through the felt wisdom of the body. Sah opens up about his evolving relationship with grief and pain, describing how e…
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The 5-Step Process to Heal Pain, Rewire Your Identity, and Activate Complete Health
1:09:22
1:09:22
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1:09:22Send us a text Most people think healing is about diet, exercise, or supplements. But true health begins with identity — who you believe you are. In this episode of the Soma Flow Podcast, I’m walking you through my five-step process to heal pain, dissolve resistance, and activate your body’s natural vitality using intuition, identity work, and Supe…
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The Block Between You & Your Body | what your HIGHER SELF has to say | Seer Sessions #231
27:50
27:50
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27:50What if your body was your something that helped you, not another burden? Your Higher Self knows the truth when it comes to the blocks between you and your body, between you now and future you who enjoys being in their body. In this hypnotic journey, I’ll guide you into the space of your higher self, the part of you that has all the wisdom from eve…
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Quantum Healing: Energy, Mind, and Manifestation
9:53
9:53
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9:53Livinty Chat Box Support the showBy Dr.Sabine Sunshine Clarke
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Livinty Chat Box Support the showBy Dr.Sabine Sunshine Clarke
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