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Content provided by LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Life Coach for Highly Sensitive, and Introverted Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Life Coach for Highly Sensitive, and Introverted Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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58 | How to Know If You’re Ready to Take Control of Your Emotions as an HSP

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Manage episode 478414479 series 3332374
Content provided by LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Life Coach for Highly Sensitive, and Introverted Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Life Coach for Highly Sensitive, and Introverted Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling overwhelmed by emotions is exhausting, and it’s easy to feel stuck in a cycle of emotional highs and lows. But how do you know when you’re truly ready to make a change?
In this episode, I'll talk about the signs that show you’re ready to take control of your emotions, the biggest reasons highly sensitive women stay stuck in overwhelm, and the first step to breaking free. If you’re tired of feeling like your emotions are running your life and you’re ready to finally do something about it, this episode will show you where to start.
Related Episodes:

____________________________________________________________
🎁⁣Free gift: Journal Your Feelings Roadmap: https://latoyaedwards.net/guide
⭐️Join the FB community:
https://latoyaedwards.net/community
☕️Work with LaToya:

Schedule an Emotional Check-In session: https://latoyaedwards.net/coaching

Ready to stop running away from your feelings or pushing them down because you don't know what to do with them? Break free from emotional overwhelm with step-by-step support to process your feelings in a way that actually works for you as an introverted HSP. Join the Journal Your Feelings small group program. ⤵️

https://latoyaedwards.net/program

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 478414479 series 3332374
Content provided by LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Life Coach for Highly Sensitive, and Introverted Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Life Coach for Highly Sensitive, and Introverted Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling overwhelmed by emotions is exhausting, and it’s easy to feel stuck in a cycle of emotional highs and lows. But how do you know when you’re truly ready to make a change?
In this episode, I'll talk about the signs that show you’re ready to take control of your emotions, the biggest reasons highly sensitive women stay stuck in overwhelm, and the first step to breaking free. If you’re tired of feeling like your emotions are running your life and you’re ready to finally do something about it, this episode will show you where to start.
Related Episodes:

____________________________________________________________
🎁⁣Free gift: Journal Your Feelings Roadmap: https://latoyaedwards.net/guide
⭐️Join the FB community:
https://latoyaedwards.net/community
☕️Work with LaToya:

Schedule an Emotional Check-In session: https://latoyaedwards.net/coaching

Ready to stop running away from your feelings or pushing them down because you don't know what to do with them? Break free from emotional overwhelm with step-by-step support to process your feelings in a way that actually works for you as an introverted HSP. Join the Journal Your Feelings small group program. ⤵️

https://latoyaedwards.net/program

  continue reading

62 episodes

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