A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Introverted Women Podcasts
"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Spea ...
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The Driven Introvert is a faith-inspired podcast designed for purposeful introverts. It's the place to be for dreamers, doers, and entrepreneurs ready to bring to life the dreams, callings, and ideas God has placed in their hearts. Are you holding onto an idea that you've been thinking about for a while but are unsure how to start? Do you sense that God is calling you to step out and do something new, but fear, uncertainty, or lack of clarity is holding you back? Our goal is to help you Get ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: [email protected]
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The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offe ...
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The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and ...
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1
Harry Dating Convos: Unfiltered Talk For Men on Understanding Women, Dating & Relationships with Harry Wilmington
Harry Wilmington
20
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20-year Men's Dating Coach Harry Wilmington (www.HarryWilmington.com) reveals all of his relationship/dating strategies for men in this mind-blowing podcast! Discover what women want from men, how dating REALLY works, and how to make relationships last longer with Harry's insights. Got a question you'd like answered on the show? Contact [email protected]
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Journal Gently: Helping Introverted Women Find Healing After Grief, Hurt, and Trauma
Kari Bartkus, Spiritual Director for Christian Women
0207
Journal Gently (formerly Let’s Encourage One Another) is a podcast designed to help introverted women find healing after experiencing grief, hurt, and trauma. This is a sacred space for us to meet together and draw close to God on the pages of our journals, especially when life is hard. It's all about taking small, gentle steps and inviting God to do His healing work in us. Let's journal gently. ------ Kari Bartkus is a spiritual director who walks with hurting Christian women, helping them ...
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Join us for candid conversations with remarkable women in business and entrepreneurship. We celebrate the successes of women across various fields, including digital, e-commerce, STEM, content creation, and more. Our guests share their inspiring career journeys, lessons learned , significant milestones, and the challenges they’ve faced while climbing the ladder of success. These women are true #IRLTrailblazers, and their stories will motivate and empower you. In each episode, we explore topi ...
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Award-winning Mindset & Business Mentor Jess Williamson shares her powerful mindset practices, wealth-building journey, and proven strategies for women in business who want to grow a successful online business. Through solo episodes, Jess offers honest insights into her unique way of doing business as an introvert and Human Design Projector. Featuring special guests, Unstoppable Success The Podcast takes you behind the scenes with strategies and tools to overcome limiting beliefs, unlock you ...
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Exploring the world of wine one episode at a time. From a view point of a sommelier and serial wine traveller. Nerdiness level: beginner, sommelier level: medium, excitement level: advanced! I'm a sommelier from Kazakhstan, currently working and studying in France. I have an undying passion to explore every wine corner in this world and share it with you - one episode at a time. I also specialise in marketing, communications, PR and events. Bringing in past experience in Human Ressources, I' ...
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I'm a lady at the sharp end of my 20's talking honestly and openly about my experiences of being a introvert. I also talk about how I function and co-exist in this 'hyper extroverted world' particularly coming from a working class background and being a women of colour.
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Sensitive and Strong
Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
032
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
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Good day, I'm Nazlinah. “I'm a life coach and I have a full time job in people management” My LABEL in this space: I’m a leadership SELF empowerment mentor to working beings in entry level management who are energetically introvert. My purpose is to help them believe in their capabilities & authority 😎. This podcast has meditations, hypnosis audios and candid conversations about my experience as an introvert working women of a different race dealing with imposter syndrome. Follow for more: h ...
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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This podcast channel belongs to YouTuber & Entrepreneur Jessica Opare Saforo (The Sunshine Girl) also known as Jessica OS. If you're looking for ways to improve your relationship with women, or looking for inspiration about life and living it, this is the podcast for you.
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Stories & experiences from behind the lens of wild women photographers. Host: Photographer and wild woman, Brie Stockwell.
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Did you know that up to 93% of your influence comes from HOW you speak, not WHAT you say? (Especially when what we say doesn’t match how we say it) This means you could be the most brilliant entrepreneur, but you’ll only ever be perceived at the level of your ability to speak confidently and clearly. And if you struggle to communicate your ideas to the world, your creations will remain only in your imagination, and your influence will fall short. Your voice is where it begins. This podcast i ...
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Real conversations for women who lead differently. Join Yvonne Heimann, Leadership & Efficiency Coach, for honest discussions with female leaders who are rewriting the rules on their own terms. Every episode explores the challenges women face in leadership - from building effective teams to creating systems that grow your business without burning you out. We dive into what matters: balancing intuition with strategy, building sustainable success, and leading authentically. Whether you're a di ...
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| Tune in to our weekly guidance on adolescents tips on how to survive womanhood with us! @hatch.sg aspiring Digital Marketer Supported by @nimble.sg
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The Introverted Executive Podcast is focused on helping Introverted women working within large organizations, rise to senior leadership - WITHOUT networking. If you are tired of feeling overlooked and underestimated while you make it all happen behind the scenes, this is the podcast for you!
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Bridgid Berkano is a life coach dedicated to helping women break free from self-abandonment and reclaim their authentic power. Through her signature Five Petals of the Well Woman's Rose Framework, she guides clients in nurturing their spiritual, mental, emotional, physical, and relational well-being—creating lasting transformation from the inside out. As the host of The Five Petal Podcast, Bridgid explores the journey of self-trust and healing alongside colleagues and clients, who share insi ...
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Podcast by Pat B Freeman
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Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindful ...
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I am a "Black Opinionated Woman", a middle aged black woman engaging in thought provoking discussions centering around my life experiences and beliefs. This place is created as a safe space for women like me who dare to dissent. As a black opinionated woman (also known as a B.O.W), I deal with the same insecurities as other women who look like me (and don't). I fight off my fears of vulnerability, struggle with parenting, try to represent being a "wifey", and manage career challenges. Someti ...
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4
Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
2104
**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...
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Join Erika Radis and Marie Lifschultz for the Working Moms of San Antonio Podcast where this San Antonio area Realtor and Lender navigate career, family life, and everything in between! They also feature guest interviews of local women run businesses in the hopes of providing more exposure and resources for the working moms in their community! Send questions or episode topics to: [email protected] Working Moms of San Antonio on Instagram: @workingmomsofsanantonio
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This is The Lape Soetan Audio Show, the podcast that helps men and women over the age of 30 navigate the world of relationships. If you’re looking to add more love to your life, start by adding this podcast. Lape Soetan is a certified relationship coach, author and speaker. To find out more about Lape and how she can help you, go to www.bit.ly/lapesoetan
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Profitable Web Designer is the top podcast for women web designers who started their web design business for freedom and fulfillment—but somehow ended up overworked, underpaid, and wondering what went wrong. If you're a web designer who's tired of saying yes to underpaid web design projects, doubting your prices, or bending over backward to keep clients happy, you're not alone. Host Shannon Mattern shares the mindset shifts, business strategies, and behind-the-scenes stories web designers li ...
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Flushing It Out with Samantha Spittle, the Introvert's Extrovert. The podcast where she talks to people so you don't have to...for now.
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Leading with Calm and Clarity, a podcast for professional women who want to lead with purpose, emotional intelligence, and inner peace. Each episode offers evidence-based insights, and actionable tools to help you cultivate calm leadership, strengthen communication, and navigate challenges with grace. We talk about communication, emotional regulation, self-awareness, resilience, and building trust at work, all while maintaining your well-being. Listen, learn, and download your free workbook ...
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Soft power. Sacred purpose. For the introverted woman becoming everything God made her to be. Welcome to The IntrovertHQ, the podcast for introverted women who are done playing small in a loud world. Here, we don’t see introversion as weakness—it’s wisdom, discernment, strategy, and quiet strength. Each episode blends faith, feminine empowerment, and witty wisdom to help you stop shrinking and start expanding in purpose, peace, and God-given confidence. From tackling imposter syndrome and se ...
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1
Freedom Found Copywriter Podcast | Business & Marketing Strategy for the Copywriting Industry
Krystle Church | Copywriter Mentor & Coach
0216
This isn’t another podcast telling you to niche down and raise your rates. We’re breaking down what top copywriters do differently to build brands that attract premium clients and diversified revenue—without burning out. Hosted by Copywriter Mentor Krystle Church, who’s helped hundreds of copywriters grow their revenue with client work and launch diversified revenue streams — you’ll get the strategies and revelations other shows aren’t sharing, making you say → “I wish someone had told me th ...
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A space for the intuitive, heart-centered woman who leads quietly but deeply. Join Willijah Dawson for thoughtful conversations on health, energy, and growth created for introverted, high-achieving women ready to reconnect to themselves, lead with calm confidence, and create success that feels aligned, not exhausting. https://www.beawomantoremember.com/
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Speaking with women is a global conversation on being visible and crafting your professional path when you are a woman. The options we have, the brands we build, the permissions we give ourselves. It is a show about showing up. You will hear the voices of real women from all over the world discussing a variety of subjects. There are special editions such as the 2020 Virtual Coffee Tour or the Unmistakable series, but also solo episodes where we dive into some of the more common roadblocks yo ...
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Welcome to Live More, Earn More - the podcast for freedom-seekers, soul-led entrepreneurs, and ambitious creatives who are done with the hustle and ready for alignment. Hosted by Lucy Griffiths, bestselling author of Make Money While You Sleep, this show is your go-to space for building a business that lights you up and supports your life (not the other way around). Each week, you'll hear inspiring stories, practical strategies to grow passive income, magnetic marketing tips, and conversatio ...
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The local expert and best friend that you didn’t know you needed! Evansville, IN, Realtor, Magazine Editor, Wedding Expert, Artist, and Hobby Farmer Nikki Davis takes you along for the ride as she navigates the ups and downs of being an introverted, networking centric small business owner in Midwestern Life. Ask her just about anything…
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SaySomethingShow LIFE-TALK Show for women: Authentic & open conversation in order to learn and know - which involves a little bit of listening
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Hosted by Lola Soyebo Harris, The Kádàrá Woman podcast welcomes you to a world of inspiration where purpose meets destiny. "Kádàrá" - meaning "destiny" in Yoruba - perfectly captures our mission. Dedicated to amplifying the often-overlooked stories of remarkable African women and women of the African diaspora who have pivoted into their purpose, this podcast offers fresh perspectives on personal growth, career development, and positive impact. While we spotlight African women's experiences, ...
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Feelings...and Other Inconveniences is our honest, curious, and sometimes humble look at the things we carry, why we carry them, and how we start putting some of it down. We’re Sarah Dosanjh, psychotherapist, and Stefanie Michele, life coach—two women on our own growth journeys, exploring what makes us who we are. Inspired by Carl Jung’s idea that “until you make the unconscious conscious, it will direct your life and you will call it fate,” we're on a mission to turn the light on inside our ...
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The Soulful Marriage Conversations Podcast, delivering hot topics, insider secrets and the reality of real life marriage experiences. Learn the truth about what it really takes for women to build loving supportive relationships, overcome the feeling of being alone in marriage and eliminate the fear of a failing relationship with your partner. Your host Elbony Riggins, is a certified Relationship Coach, using her intuitive superpower to guide introverted entrepreneurial women to build, save a ...
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The Joyful Flamingo Podcast guides and empowers women to tune into themselves and zoom in on their own well-being through laughter, connection, knowledge, and celebration! We’re here to create a tsunami of self-discovered, self-loved, and self-understood women who show up in this world unapologetically and joyfully so that we can pass the torch for generations to come! Join us to start leading your most vibrant, aligned and joyful life.
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Inspirational stories of black women and allies who are leaving a legacy
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Nurturing Habit is a a bi-weekly show about the ways we nurture ourselves as whole women so we can live more complete and vibrant lives.
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The Blankout: Why It Happens and How to Recover
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Have you ever been speaking and suddenly… your mind goes completely blank? 😳 You freeze, your heart races, and you feel like all eyes are on you. In this episode, we dive into why blankouts happen, what’s really going on in your brain and body, and how you can recover gracefully every time it happens. You’ll learn: Why blankouts happen and the scie…
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Hey, friend. Whether you are someone who has been listening to the podcast since the beginning or you just found me through one of the recent conferences I spoke at, I want to say welcome, and I’m glad you’re here. It would seem as if God has a funny sense of timing, and He’s asking me to pause the podcast for a while. I need to practice what I pre…
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In this episode, hosts Sarah Dosanjh, psychotherapist and author, and Stefanie Michele, certified coach and somatic practitioner, dive into the complex psychology of external validation—why we crave approval, how it shapes our sense of worth, and what it means to find confidence that isn’t dependent on others. They explore how early attachment expe…
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Bonus: Overwhelmed by Your Emotions? Journaling Might Be the Peace You’ve Been Missing
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If you’ve ever felt like your emotions hit all at once, leaving you overwhelmed, overstimulated, or stuck in your thoughts, this episode is for you. In this podcast, we’ll explore how journaling helps highly sensitive and introverted women build emotional awareness- the first step to feeling calm, clear, and in control again. You’ll learn: Why jour…
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Going on a quest with Dr. Katie Larson, an amazing conversation filled with wonderful insights!
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Send us a text This episodes guest is Dr. Katie T. Larson, Ph.D. she is a Hypnotherapist, Growth Coach and Somatic Practitioner who works with Highly Sensitive People, Empaths, and Intuitives. She has helped initiate meaningful personal Growth in thousands of individuals, but she is best-known for guiding clients through “Quests”—inner journeys—tha…
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208. [The Shift Series] The Courage to Let Go & Finally Up-Shift To Your New Self
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Being in a transition season as a copywriting business owner isn't just about building something new—it's about releasing something old. The version of you that got you here? She has to go. Not because she wasn't good enough, but because you can't become someone new while clinging to who you were. And that takes a kind of courage most of us aren't …
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EP #430: How to Get Out of Debt, Save & Invest without a Strict Budget in Midlife
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Today’s episode is about how to get out of debt, save & invest without a strict budget in midlife with Germaine Foley. We’re exploring midlife money mindset and how to create the financial future that feels right to you. My guest is Germaine Foley. Germaine is a Certified Life and Money Coach for women who make good money but aren't building wealth…
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101 | Ready to STOP Hiding Your Emotions? Try this Journaling Prompt
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Do you automatically hide how you feel, without even thinking about it? If saying “I’m fine” has become your reflex… even when you’re anything but fine, this episode is for you. As HSPs and introverts, many of us learned early on that being emotional wasn’t safe. So we got good at pushing it down, staying calm, and not making it a big deal. But ove…
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Is Your Business Taking Over Your Life? How I Simplified My Business, Beat Burnout, and Got My Life Back
11:09
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Are you feeling stuck, frustrated, or burnt out in your business - like you’ve accidentally built yourself another 9-to-5 job? In this heartfelt episode, Lucy Griffiths shares her journey from running a large, high-pressure team to simplifying her business, finding flow, and rediscovering the joy of being creative again. She opens up about the mome…
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She keeps you guessing... hot one minute, distant the next, and you’re starting to wonder if you’re the only one taking this seriously. In this podcast, I reveal the subtle signs she’s stringing you along and the exact text that flips the power back in your hands. Watch before you send another message that makes you look desperate.…
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How to Avoid Being Blindsided at Work: Ask the Right Questions Before It’s Too Late
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Have you been blindsided?. That sudden, stomach-dropping moment when an unexpected decision, surprise feedback, or resignation catches you completely off guard. But here’s the truth, being blindsided isn’t just about bad luck or a lack of intuition. It’s almost always a signal of communication breakdowns, emotional blind spots, or power dynamics th…
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519: What Should We Actually Eat? An Evidence-Based Guide to Eating for Health and Longevity | Ty Beal, PhD
1:09:52
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Ty Beal, PhD is a nutrition scientist and head of data and analytics at the Global Alliance for Improved Nutrition (GAIN), whose research for WHO, FAO, and UNICEF helps shape international nutrition policy. In this episode, he cuts through diet confusion with an evidence-based, pragmatic framework for eating to support long-term health and longevit…
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From $75 Logos to $10K Projects with Kenzi & Marisa of The Brief Collective EP 165
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Increase your income without niching down, rebranding or adding more services or skills. Get our 90-Day Revenue Roadmap Training and find out how to go from undercharging and hustling to booking projects you love (at higher prices than you thought possible). Get the full show notes at https://webdesigneracademy.com/165 When you're ready, here are …
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Introverts Are The Best Leaders with Goldie Chan
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In this episode of She is a Leader, I sit down with Goldie Chan, known as the “Oprah of LinkedIn,” author, and creative agency founder, to explore how introverts can build powerful, authentic brands without burning out or pretending to be someone they’re not. Goldie shares her approach to personal branding for introverts, her Ideal Day Dreaming met…
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100 | Are You Confusing Thoughts, Feelings, and Facts? (Here’s Why It Matters for HSPs)
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Have you ever spiraled after something small? Like a text left unread or a weird tone in someone’s voice? As HSPs, it’s easy to confuse our thoughts, feelings, and facts, which only adds to the overwhelm. In this episode, I’m walking you step by step through one of the most powerful tools I teach: how to separate what actually happened (facts), the…
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The Introvert’s Secret to Successful Launching (Without Burnout or Big Teams)
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Tired of hearing that you need to “show up more” or “go big” every time you launch? 🙈 In this honest episode, Lucy shares how she built a successful online business as an introvert - without big teams, high-pressure launches, or burnout. You’ll learn how to create a launch plan that fits your energy, your life, and your personality, so you can sell…
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Let me know what your thoughts on this episode! Send me a message! 🎀Show your support by subscribing to the channel 👉https://www.youtube.com/@iamabowalways?sub_confirmation=1 Regular episodes drops every Tuesday and when the spirit hits. tiktok: @iamabowalways Support the showBy Black Opinionated Woman
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How to Get Press & Media Coverage for Your Personal Brand | Cassie Gill
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Want to get seen, featured, and known for what you do best Today I’m joined by Cassie Gill, luxury lifestyle journalist, celebrity producer, and strategic content consultant who’s worked red carpets, major publications, and luxury brands. We break down what really makes a pitch stand out, how to build media relationships that open doors, why storyt…
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Essential Vaccines for Women Over 40: What You Must Know
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Vaccines can be a hot topic, but once we hit our 40s, there are a few that can make a real difference in protecting our long-term health. You’ve heard about flu shots and COVID boosters, but what about shingles, pneumonia, or even HPV after 40? In this episode of The Grown-Ass Woman’s Guide, host Jackie MacDougall talks with Dr. Kudzai Dombo, a boa…
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207. [The Shift Series] The First Step to Leaving Your Old Self Behind & Claiming Who You’re Becoming
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You can have the best strategy, work the hardest, and be completely committed to your growth—but if your environment isn't supporting the transformation you're trying to make, you're going to stay stuck. Because transition isn't a strategy problem. It's an *environment* problem. In this episode, we're covering: The truth about becoming: you can't c…
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518: The Surprising Reason You’re Tired – And How to Fix It at the Cellular Level | Daria Mochly-Rosen, PhD
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If you’ve been feeling tired, foggy, or worn down for no obvious reason, Stanford mitochondrial researcher Dr. Daria Mochly-Rosen—author of The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health—reveals why your cells may be losing energy long before your labs show it—and what emerging science is doing about it. 15 Daily …
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200 I have developed a habit of forgiveness over the years in my marriage. And today I want to tell you about it and why it has saved my marriage–and my own heart– over and over. Forgiveness is so easily misunderstood. I share about how I was confused about it, too, and how, in the past, this led to stopping myself from forgiving things my husband …
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EP86 Leah Godfrey On Building Women’s Sport From The Ground Up
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In this episode of the Trailblazer Experience, Leah Godfrey shares her inspiring journey from a diverse academic background to becoming a leader in women's sports and community building. With over 30 years of experience, Leah discusses her entrepreneurial spirit, the importance of core values, and her transition from the food industry to women's sp…
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Manifest the Abundance You Want: How to Raise Your Vibration and Create a Life That Flows
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Ready to attract more abundance, money, and joy into your life? ✨ In this uplifting episode, Lucy shares her favourite manifestation practices to raise your vibration, attract wealth, and create the life you truly desire. From her dream jar ritual to her daily abundance meditation, you’ll discover simple, soulful ways to align with your goals and o…
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How to Make Decisions Without Rushing or Hesitating. (For the Introspective Introvert.)
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Are you making decisions too quickly or not at all because fear is secretly in the driver’s seat? Let's talk about how to make decisions with grace. In this episode, I share a personal story about building my business and how a conversation with my husband helped me realize I was moving fast… out of fear. I talk about how to make decisions and what…
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#18 Grounded Confidence in Uncertain Times
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In this intimate solo episode, Bridgid shares personal insights on overcoming fear of the dark—both literal and symbolic. Drawing from her own childhood experiences and spiritual practices, she explores how grounding, energy work, and breath can transform fear into confidence. Bridgid offers practical guidance on strengthening your energy field, wo…
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27. How To Avoid Shaking When Presenting In Front of A Group
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Why do we shake when we feel nervous during a speech? Why does our voice quiver? How do we stop ourselves from shaking? Is it even possible? If you want these answers, listen to this episode! You'll learn the science behind your shaking and the clear steps to speak masterfully in front of an audience! Join Voice for Impact here!! Get in touch: Inst…
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If you woman has ever said or done these... she's seriously cheating
14:43
14:43
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She says she loves you, but something about her energy feels… off. In this video, I reveal the subtle things women do when they’re secretly cheating. The kind of signs most men completely miss until it’s too late. Listen to this podcast before you mistake her “distance” and cheating for stress.
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206. [NEW! The Shift Series] For the Woman Who Keeps Thinking 'Shouldn't I Be There Already?'
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I've been in a transition season for two years. And for most of that time, I kept asking myself the same question: "Why is this taking so long?" If you've been feeling restless in your business, like you've outgrown what you've built but can't quite reach what's next—this episode is for you. Tune in To Learn: The emotional and logistical signs you'…
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Work-Life Balance Strategies for Women Leaders Who Want to Thrive, Not Just Survive
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In this episode of The Power of Peacefulness, we explore evidence-based work-life balance strategies for women leaders who are ready to thrive, not just survive. Discover how to lead with calm, clarity, and confidence while managing emotional labor, strengthening emotional intelligence, and creating sustainable success without burnout. Work-Life Ba…
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Best Supplements for Women Over 40: Sleep, Stress, Bones & More
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The supplement aisle can feel like total overload but which ones actually work? Dr. Kudzai Dombo joins Jackie to share what’s worth your time (and money). Plus, how to tell if a supplement brand is actually clean and effective. Grab your free Grown-Ass Woman’s Health Cheat Sheet and start taking charge of your health like the grown-ass woman you ar…
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This Video Will Put You in the Top 1% of Men, Women Never Say No To
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Most men chase approval their whole lives. Yet a rare 1% of men almost never hear the word “no” from women. What makes them different? In this podcast, I’ll reveal the 5 hidden rules of attraction that women can’t resist, and why once you understand them, she won’t walk away from you again.
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More Than Survival: The Unexpected Power of Restorative Tattoos
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What if tattoos could help breast cancer survivors feel whole again? 💕 In this powerful episode, we sit down with Courtney Delgado and Crystal Yang, co-founders of Perky, a restorative tattoo studio in San Antonio that specializes in 3D nipple tattoos and scar camouflage for breast cancer survivors. As former nurses—and now moms in business—they sh…
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99 | Enough Holding it In! This Tool Will Help You Name Your HSP Emotions
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Ever felt like you were carrying a lot emotionally but couldn’t put it into words? If you’ve ever said, “I know I’m feeling something… I just don’t know what,” this episode is for you. As HSPs and introverts, we often experience emotions in layers but without the language to name them, those feelings can get stuck, swirling inside until we shut dow…
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EP #429: Your Next Chapter Toolkit: Starting Something New After 60 (Without Starting Over)
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Today’s “next chapter toolkit” episode for women 60+ is inspired by the topic of reinvention…starting something new…allowing yourself to be happy and regret proof your life. And we’re going to look at this through the lens of life after 60. Don’t worry, you’ll be able to apply this podcast to your life if you’re in your 50s, too. You’ll discover wh…
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Magnetise Money and Momentum by Being More YOU
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What if the secret to attracting more clients, money, and opportunities wasn’t doing more… but being more you? In this episode, Lucy Griffiths explores how authenticity and alignment are your greatest business superpowers. You’ll hear why trying to fit into someone else’s formula or system often blocks your success — and how embracing your quirks, …
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517: Why Being Lonely Is as Deadly as Smoking – And What To Do Even If You're an Introvert | Ben Rein, PhD
1:16:33
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In this powerful episode, neuroscientist Dr. Ben Rein—author of Why Brains Need Friends—shares with Max why chronic isolation acts like a biological stressor, triggering inflammation, accelerating aging, and rewiring the brain for anxiety and disease. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook …
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The State of Web Designer Pricing in 2025: Freelance Rates, Survey Insights + Industry Trends EP 164
1:04:32
1:04:32
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You're just one proposal away from the money you deserve to be making. Find out the 5 secrets to high-converting web design proposals at our next live training. Save your spot here 👉🏻 Get the full show notes at https://webdesigneracademy.com/164 When you're ready, here are some ways we can help you with your web design business: 🎧 Profitable Web D…
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261 | How to Get Things Done When You Don't Feel Like It
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Do you ever feel like you need motivation to get things done? Join the club. In this episode, I walk us through how to grow the muscle of "getting it done when you don't feel like it" - the truth is, we'll need to get better at this skill if we have any goal. I share mindset strategies + tangible tips to help you be consistent - starting today. Lin…
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How to Build a Business that Feels Like You (and pays you well!)
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You didn’t start your business to feel like a robot — you started it to feel alive. But somewhere between the systems, strategies, and sales funnels, the joy can slip away. In this episode, Lucy shares how she turned her business around after burnout — not by hustling harder, but by bringing joy, alignment, and ease back into her work. You’ll learn…
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Feeling Stuck in Your Business? Try This Simple Energy Reset
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Feeling flat, unmotivated, or like your business has lost its spark? You’re not alone. In this episode, Lucy shares how she resets her energy (not her strategy!) when she hits a slump. Forget the complicated funnels or endless to-do lists — this is about realignment, joy, and reconnecting with why you started your business in the first place. You’l…
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How I Built Financial Freedom: My Money-Making Secrets from Courses, Property & Passive Income
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Ever wondered how to actually build financial freedom - not just dream about it? In this episode, Lucy shares the money-making secrets that helped her create multiple streams of income through courses, memberships, property, and investing. From her early Airbnb days to writing her bestselling book Make Money While You Sleep, Lucy explains how she b…
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EP85 From Clinic to Code: Kirsten’s Digital AI Revolution building Conceivable
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In this episode , Kirsten Karchmer shares her inspiring journey from running a fertility wellness clinic to founding Conceivable, a digital platform aimed at making fertility care more accessible and affordable. She discusses the importance of understanding the menstrual cycle, the role of AI in healthcare, and the need for emotional support in fer…
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The COO Blueprint For 7 Figures and Limitless Freedom with Marine Gillet
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29:16
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Do you ever feel buried under endless to-do lists, half-finished ideas, and the weight of your big vision? You’re not alone. Many solopreneurs struggle to find clarity, balance structure with freedom, and avoid burning out while chasing their goals. That’s why I’m talking with Marine Gillet, a French business systems strategist and fractional COO w…
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S5E36 Colorism and Pretty Privilege: Knowing the Difference
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Let me know what your thoughts on this episode! Send me a message! 🎀Show your support by subscribing to the channel 👉https://www.youtube.com/@iamabowalways?sub_confirmation=1 Regular episodes drops every Tuesday and when the spirit hits. tiktok: @iamabowalways Support the showBy Black Opinionated Woman
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98 | Feeling Drained and Overstimulated? This Routine is Key to Reducing Your Screen Time as an HSP
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If you’ve ever felt drained, restless, or overwhelmed after spending too much time on your phone or laptop, you’re not imagining it. As HSPs and introverts, our nervous systems process every bit of input more deeply, which means screens can quickly push us into overstimulation. In this episode, I’m digging into why this happens and sharing practica…
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