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Content provided by MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers, MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People, and People Pleasers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers, MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People, and People Pleasers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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163: How to Reconnect With Your Intuition

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Manage episode 504913868 series 3688438
Content provided by MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers, MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People, and People Pleasers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers, MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People, and People Pleasers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever known deep down what the right decision was—but still found yourself analyzing it to death?
Whether it’s a relationship, job, or life decision, intuitive people—especially empaths—often get stuck in their heads, trying to logic their way through emotions. In this episode, we’re diving into why that happens, how it disconnects you from your authentic self, and what you can do to break free from the cycle of overthinking and step back into trust.
What You’ll Learn in This Episode:
💡 Why intuitive people are especially prone to overthinking
💡 The difference between logical reasoning and inner knowing
💡 How ignoring your intuition can lead to decision paralysis and burnout
💡 Practical tools to clear mental clutter and reconnect to your intuition
💡 How to tell what’s your energy and what’s someone else’s
💡 The role of ego in blocking intuitive wisdom
💡 A personal story about trusting logic over intuition—and the consequences
Challenge for the Week:
This week, notice when you’re overthinking a situation. Pause and ask yourself:
-Is this my intuition speaking… or my fear?
-Am I tuning into my own feelings, or someone else’s energy?
-What would it feel like to just trust my inner knowing right now?
Journaling, meditation, and energy clearing can help you get clarity. Try the mantra: “What’s mine is mine. What’s yours is yours.”
Work With Me:
If you're stuck in the loop of overthinking and second-guessing your intuition, you're not alone—and you don’t have to figure it out alone either. I’d love to support you. Let’s hop on a call to see how my coaching tools can help you reconnect with your intuitive wisdom and start making aligned decisions with confidence. Click here to book your FREE consultation call! https://calendly.com/maryannwalkerlife/freeconsult
Don’t Forget to Subscribe & Leave a Review!
Make sure you're subscribed so you never miss an episode. And if this one resonated with you, take a moment to leave a review—it helps more empaths and HSPs find the support they need.
Come find me on my other platforms!
Learn more about coaching: https://www.maryannwalker.life
Follow on Instagram: https://www.instagram.com/maryannwalker.life/
Follow on Facebook: https://www.facebook.com/maryannwalker.life
Follow on TikTok: https://www.tiktok.com/@maryannwalker.life
Join my email list and get a FREE GIFT! https://maryannwalker-life.ck.page/3da1fd88a9

  continue reading

182 episodes

Artwork
iconShare
 
Manage episode 504913868 series 3688438
Content provided by MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers, MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People, and People Pleasers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers, MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People, and People Pleasers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever known deep down what the right decision was—but still found yourself analyzing it to death?
Whether it’s a relationship, job, or life decision, intuitive people—especially empaths—often get stuck in their heads, trying to logic their way through emotions. In this episode, we’re diving into why that happens, how it disconnects you from your authentic self, and what you can do to break free from the cycle of overthinking and step back into trust.
What You’ll Learn in This Episode:
💡 Why intuitive people are especially prone to overthinking
💡 The difference between logical reasoning and inner knowing
💡 How ignoring your intuition can lead to decision paralysis and burnout
💡 Practical tools to clear mental clutter and reconnect to your intuition
💡 How to tell what’s your energy and what’s someone else’s
💡 The role of ego in blocking intuitive wisdom
💡 A personal story about trusting logic over intuition—and the consequences
Challenge for the Week:
This week, notice when you’re overthinking a situation. Pause and ask yourself:
-Is this my intuition speaking… or my fear?
-Am I tuning into my own feelings, or someone else’s energy?
-What would it feel like to just trust my inner knowing right now?
Journaling, meditation, and energy clearing can help you get clarity. Try the mantra: “What’s mine is mine. What’s yours is yours.”
Work With Me:
If you're stuck in the loop of overthinking and second-guessing your intuition, you're not alone—and you don’t have to figure it out alone either. I’d love to support you. Let’s hop on a call to see how my coaching tools can help you reconnect with your intuitive wisdom and start making aligned decisions with confidence. Click here to book your FREE consultation call! https://calendly.com/maryannwalkerlife/freeconsult
Don’t Forget to Subscribe & Leave a Review!
Make sure you're subscribed so you never miss an episode. And if this one resonated with you, take a moment to leave a review—it helps more empaths and HSPs find the support they need.
Come find me on my other platforms!
Learn more about coaching: https://www.maryannwalker.life
Follow on Instagram: https://www.instagram.com/maryannwalker.life/
Follow on Facebook: https://www.facebook.com/maryannwalker.life
Follow on TikTok: https://www.tiktok.com/@maryannwalker.life
Join my email list and get a FREE GIFT! https://maryannwalker-life.ck.page/3da1fd88a9

  continue reading

182 episodes

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