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What Was Never Yours to Carry

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Manage episode 511280982 series 2409649
Content provided by Meredith Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meredith Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the pain you’ve been carrying your whole life was never truly yours? In this episode, we explore the invisible scaffolding we build in childhood to carry the unresolved emotions of our parents and ancestors—sorrow, shame, fear, and more. Through heartfelt storytelling and deep insight, Meredith guides us into the spacious restoration that happens when we stop identifying with inherited trauma and begin to feel what’s beneath the emotion. Healing isn’t about amplifying pain, but softening our resistance to it so our essence can emerge. This episode is a profound invitation to release what was never yours and reconnect with the coherence of who you truly are.

To go deeper, visit InnerIntegration.com

🗝️ Get your VIBE to get relief from symptoms of pain, stress and suffering: https://www.innerintegration.com/vibe

💎 Work 1:1 with Meredith: https://www.innerintegration.com/coaching

💌 Leave an audio or written message for Meredith here: https://castfeedback.com/674e0c0bdba7ce98fbcfe35a

Send Meredith a text

Support the show

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 511280982 series 2409649
Content provided by Meredith Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meredith Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the pain you’ve been carrying your whole life was never truly yours? In this episode, we explore the invisible scaffolding we build in childhood to carry the unresolved emotions of our parents and ancestors—sorrow, shame, fear, and more. Through heartfelt storytelling and deep insight, Meredith guides us into the spacious restoration that happens when we stop identifying with inherited trauma and begin to feel what’s beneath the emotion. Healing isn’t about amplifying pain, but softening our resistance to it so our essence can emerge. This episode is a profound invitation to release what was never yours and reconnect with the coherence of who you truly are.

To go deeper, visit InnerIntegration.com

🗝️ Get your VIBE to get relief from symptoms of pain, stress and suffering: https://www.innerintegration.com/vibe

💎 Work 1:1 with Meredith: https://www.innerintegration.com/coaching

💌 Leave an audio or written message for Meredith here: https://castfeedback.com/674e0c0bdba7ce98fbcfe35a

Send Meredith a text

Support the show

  continue reading

60 episodes

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