Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Andy & Aaron Krafft and Aaron Krafft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy & Aaron Krafft and Aaron Krafft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Take Your Workout to the Next Level with Beet Juice

31:30
 
Share
 

Manage episode 305386282 series 2838645
Content provided by Andy & Aaron Krafft and Aaron Krafft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy & Aaron Krafft and Aaron Krafft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Upon entering your local gym, you are likely welcomed by an overly-enthusiastic employee along with a fridge full of energy drinks, promising to take your workout to the next level. But one pre-workout drink that doesn't get enough attention is beet juice (a.k.a beetroot juice).
Yep, the nectar from that root vegetable that no one really enjoys. Some people refer to it as "nature's Viagra" due to the way it increases blood flow. Whether you're looking to increase performance in the gym or in the bedroom, beet juice may be the solution.
In today's episode, we share some of the research behind this underrepresented juice as a pre-workout drink as well as our experience in using it to fuel a CrossFit workout. It turns out, Dwight Schrute may have been onto something at Schrute Farms.

Subscribe to the Health Hackd Newsletter
Rate the show on Apple Podcast
Follow along on Instagram

Try the cleanest, most effective electrolyte drink on the market: Drink LMNT
Resources

Disclaimer
This podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 305386282 series 2838645
Content provided by Andy & Aaron Krafft and Aaron Krafft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy & Aaron Krafft and Aaron Krafft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Upon entering your local gym, you are likely welcomed by an overly-enthusiastic employee along with a fridge full of energy drinks, promising to take your workout to the next level. But one pre-workout drink that doesn't get enough attention is beet juice (a.k.a beetroot juice).
Yep, the nectar from that root vegetable that no one really enjoys. Some people refer to it as "nature's Viagra" due to the way it increases blood flow. Whether you're looking to increase performance in the gym or in the bedroom, beet juice may be the solution.
In today's episode, we share some of the research behind this underrepresented juice as a pre-workout drink as well as our experience in using it to fuel a CrossFit workout. It turns out, Dwight Schrute may have been onto something at Schrute Farms.

Subscribe to the Health Hackd Newsletter
Rate the show on Apple Podcast
Follow along on Instagram

Try the cleanest, most effective electrolyte drink on the market: Drink LMNT
Resources

Disclaimer
This podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.

  continue reading

106 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play