Send us a text

Episode Summary
In this closing episode of the Warrior Within 12-week series, Wellness Coach Liz Blanding celebrates the journey we’ve taken together from understanding trauma to building emotional safety, recovering from financial trauma, reclaiming identity, and experiencing the power of peer support.

This week, the focus shifts to your new mission: moving forward with meaning after trauma. Trauma may always be part of your story, but it doesn’t define your future. You’ll learn how to embrace post-traumatic growth, reclaim your goals, rebuild relationships, and redefine your life around purpose.

You’ll also hear Liz’s personal story of transformation, from devastation to strength, wisdom, and compassion — and why “the air is so much better” on the other side of recovery.

Timestamps & Key Takeaways
0:11 — Recap of the Warrior Within Series
Highlights from the past 12 weeks: understanding trauma, PTSD vs CPTSD, emotional safety, financial trauma recovery, identity, purpose, and peer support.

2:32 — Moving Forward with Meaning
How recovery shifts your focus to reclaiming goals, relationships, and purpose, and stepping into post-traumatic growth.

4:28 — Personal Recovery Story
How trauma broke Liz open to become stronger, wiser, and more compassionate.

5:12 — Spiritual Reflection
Jeremiah 29:11 — God’s plan is to give you hope and a future, not just survival.

6:01 — Your Next Step
Invitation to join Oasis Wellness Centers' programs, like The Rebirth of the Veteran and the Pathway Professional Mentor Association for aspiring trauma recovery coaches.

Your Next Step: Continue the Journey with Us
Recovery is just the beginning; now it’s time to thrive. At Oasis Wellness Centers, you’ll find programs, resources, and communities that help you keep moving forward. Whether you’re a veteran ready for your next chapter or you feel called to become a trauma recovery coach, we have a path for you.

💛 Join our All Things Recovery Patreon community for weekly support calls, tools, and a safe, faith-filled space to grow alongside others.
Patreon — All Things Recovery

Reflection Prompt:
What has this recovery journey taught you about who you are and the life you now want to live?

Support the show

Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters