24: Lose 10 Pounds by Summer with Our Core Four

Get Sculpted | Sustainable Fat Loss & Muscle Building for Women

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What you’ve believed about losing weight might be holding you back. Jordanna, Marilynn, and Tijana are pulling back the curtain on our game-changing Core Four framework—the same one that’s helped hundreds of women drop 10 pounds (or more) without the burnout of crash diets or soul-sucking cardio.

If you're ready to ditch the extremes and build a body you love by summer, hit play and grab our free 5-week “Lose Weight By Summer” guide in the show notes. Then head over to Instagram @getsculpted.ca and share your biggest win—we’re cheering you on every step of the way!

Check out the full show notes and resources mentioned in this episode at

https://www.getsculpted.ca/getsculptedpodcast/lose-10-pounds-by-summer

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