Let Your Past Serve You.
Manage episode 311484373 series 2898682
Do you find yourself carrying shame and guilt from past experiences?
When words aren’t able to describe the emotion associated with your past.
“Forgiveness happens easily when the sting of pain is gone”
Today Joni shares her knowledge of how to rebuild and renew the past so that you can use it as a tool to help navigate your life, through wisdom and strength.
Chapters
1. Let Your Past Serve You. (00:00:00)
2. Introduction (00:00:56)
3. Showing your Dark Side (00:01:56)
4. When is the right time to let Go? (00:05:43)
5. More than Forgiveness (00:06:10)
6. Open Heart (00:08:38)
7. Quick Fix (00:09:37)
8. Healing Environment (00:11:42)
9. Becoming who you are. (00:12:44)
10. The Best & The Worst (00:14:29)
11. Perfectionism Mode (00:15:45)
12. Regret of Mistakes (00:16:19)
13. Acknowledgement (00:18:00)
14. Changing the Past (00:18:37)
15. Ready for a New Way (00:19:36)
16. Taking your Power Back (00:20:34)
17. Experiences & Emotions (00:21:20)
18. Healing Process (00:23:17)
19. Sending Love (00:24:56)
20. Connect with me. (00:27:28)
52 episodes