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Why the Ideal Body Formula Works When Diets Fail

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Manage episode 499316744 series 3523974
Content provided by Tony Schober and Deanna Schober. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Schober and Deanna Schober or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Fitness & Sushi, Deanna breaks down the why behind the Ideal Body Formula™—our proven approach to healing your relationship with food, your body, and your mind. Diet culture has taught you that willpower, restriction, and punishment are the only paths to success, but that’s why you’re stuck in the yo-yo cycle.

We’ll show you why the Ideal Body Formula works when nothing else has, and how it creates lasting change without diets, guilt, or obsession. You’ll learn:

🔶 The core reason traditional dieting keeps you trapped (and how to finally break free) 🔶 How focusing on food, body, exercise, and mind in harmony changes everything 🔶 Why separating body care from body image is the key to consistency and confidence 🔶 How healing—not hustling—leads to your healthiest self 🔶 The one mistake you’re making that keeps you from feeling in control around food

…and much more!

Ready to stop dieting and start healing? Press play now.

When you’re ready for the next step, book your free breakthrough call at builtdaily.com/call.

__________________________________________________

When you’re ready, here are more ways we can help you…

Read Tony’s Book for Free The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body is available 100% free. Click here to read it.

Join Our Free Facebook Group Get strategies and support to heal your relationship with food and your body. Click here to join.

Schedule Your Free Breakthrough Call A powerful 1-on-1 call designed to help you end food and body obsession for good. Book your call here.

  continue reading

456 episodes

Artwork
iconShare
 
Manage episode 499316744 series 3523974
Content provided by Tony Schober and Deanna Schober. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Schober and Deanna Schober or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Fitness & Sushi, Deanna breaks down the why behind the Ideal Body Formula™—our proven approach to healing your relationship with food, your body, and your mind. Diet culture has taught you that willpower, restriction, and punishment are the only paths to success, but that’s why you’re stuck in the yo-yo cycle.

We’ll show you why the Ideal Body Formula works when nothing else has, and how it creates lasting change without diets, guilt, or obsession. You’ll learn:

🔶 The core reason traditional dieting keeps you trapped (and how to finally break free) 🔶 How focusing on food, body, exercise, and mind in harmony changes everything 🔶 Why separating body care from body image is the key to consistency and confidence 🔶 How healing—not hustling—leads to your healthiest self 🔶 The one mistake you’re making that keeps you from feeling in control around food

…and much more!

Ready to stop dieting and start healing? Press play now.

When you’re ready for the next step, book your free breakthrough call at builtdaily.com/call.

__________________________________________________

When you’re ready, here are more ways we can help you…

Read Tony’s Book for Free The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body is available 100% free. Click here to read it.

Join Our Free Facebook Group Get strategies and support to heal your relationship with food and your body. Click here to join.

Schedule Your Free Breakthrough Call A powerful 1-on-1 call designed to help you end food and body obsession for good. Book your call here.

  continue reading

456 episodes

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