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69 How to Embody Your Next-Level Self: Goals, Bold Decisions & Nervous System Capacity

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Manage episode 516196223 series 3652363
Content provided by Tertia Riegler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tertia Riegler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve been trying so hard to grow into your next level and to feel more alive, confident, and fulfilled but it’s starting to feel like pushing a boulder uphill, this episode is for you. Maybe you’re longing for more depth, more spark, more purpose, yet you find yourself looping two steps forward, once step back. Maybe you’ve healed and healed and healed now just want to move forward. Or perhaps your life looks fine but feels a bit vanilla.

Life starts to meet you differently when you change how you relate to yourself, your goals, your business, and your life. That’s when you become magnetic.

Listen in as I walk you through how to embody your next-level self by coming back into your body, building nervous system capacity, and shifting from trying harder to receiving more.

What you’ll learn in this episode:

  • Three common patterns you may fall into when trying to embody your next level self
  • How to work with discomfort instead of running from it
  • Why trying harder or endless healing keeps you looping instead of expanding
  • The role of safety and sensitivity in creating authentic confidence
  • The 3-pillar spiral (Attune, Liberate, Expand) and how it supports your potency

🧭Tune In To Your Truth
Grab this free audio & reconnect with your feminine wisdom & meet your life from a more grounded and embodied place.

https://tertiariegler.com/free-guided-audio/

📩 Got questions? DM me

https://www.instagram.com/tertia_riegler_embodiment/

🎙️ Follow The Feminine Embodiment Podcast with Tertia Riegler so you never miss an episode!

https://www.buzzsprout.com/2004120

🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 516196223 series 3652363
Content provided by Tertia Riegler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tertia Riegler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve been trying so hard to grow into your next level and to feel more alive, confident, and fulfilled but it’s starting to feel like pushing a boulder uphill, this episode is for you. Maybe you’re longing for more depth, more spark, more purpose, yet you find yourself looping two steps forward, once step back. Maybe you’ve healed and healed and healed now just want to move forward. Or perhaps your life looks fine but feels a bit vanilla.

Life starts to meet you differently when you change how you relate to yourself, your goals, your business, and your life. That’s when you become magnetic.

Listen in as I walk you through how to embody your next-level self by coming back into your body, building nervous system capacity, and shifting from trying harder to receiving more.

What you’ll learn in this episode:

  • Three common patterns you may fall into when trying to embody your next level self
  • How to work with discomfort instead of running from it
  • Why trying harder or endless healing keeps you looping instead of expanding
  • The role of safety and sensitivity in creating authentic confidence
  • The 3-pillar spiral (Attune, Liberate, Expand) and how it supports your potency

🧭Tune In To Your Truth
Grab this free audio & reconnect with your feminine wisdom & meet your life from a more grounded and embodied place.

https://tertiariegler.com/free-guided-audio/

📩 Got questions? DM me

https://www.instagram.com/tertia_riegler_embodiment/

🎙️ Follow The Feminine Embodiment Podcast with Tertia Riegler so you never miss an episode!

https://www.buzzsprout.com/2004120

🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.

  continue reading

68 episodes

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