F*ck, What I’ve Learnt So Far! (Solo Episode) With Dom Hind F*ck, I'm Nearly 50 podcast

F*ck, What I’ve Learnt So Far! (Solo Episode) with Dom Hind

29d ago 18:07

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EPISODE 13: F*ck, What I've Learnt So Far! with Dom Hind
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In this special solo episode of F*ck, I'm nearly 50! I’m turning the mic on myself.
After twelve incredible conversations with guests covering everything from hormones and gut health to reinvention, clarity, friendship, and careers, I’ve realised, I’ve learnt a LOT. Things I thought I knew but didn’t. Things I didn’t want to know but needed to. And things that made me stop and go: maybe 50 isn’t the beginning of the end… maybe it’s the start of something amazing.
So this one’s me reflecting, connecting the dots, and sharing the six big themes that keep showing up, plus my own 10-point survival kit for thriving in midlife.
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This episode gets into:
✨ Why being a beginner at nearly 50 is actually a superpower
💪 Owning your health and hormones (and building the right team)
🥗 Gut, skin, and longevity hacks from the experts
🧠 Mindset shifts that simplify life and fuel reinvention
🔥 Courage, careers, and curveballs, how to reset when life throws you one
💞 Why friendships are medicine in midlife
📝 The “try this before you’re 50” challenges my guests left me with, from solo trips to writing letters to your future self.
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This is part reflection, part pep talk, and part practical guide for anyone navigating midlife and wondering: “Is this it?” Spoiler, no, it isn’t.
Hit play, take a note (or ten), and maybe text your bestie: “This is the episode you need to hear — Dom just put it all on the table.” 💥
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🎧 Listen now: https://fckimnearly50.buzzsprout.com
📺 Watch on YouTube: https://www.youtube.com/@FckImnearly50
📲 Follow along: https://www.instagram.com/fckimnearlyfifty

Let me know what you'd love to hear about next.

🔥 Let’s keep the conversation going! 🔥

📺 Watch the episodes on YouTube – Subscribe here!

💬 Join the community – Follow me on Instagram @fckimnearlyfifty and share your thoughts on this episode. Or connect with me on LinkedIn.

🎧 Never miss an episode – Subscribe on Spotify, Apple Podcasts, or wherever you get your podcasts.

📢 Spread the word – If you loved this episode, share it with a friend (or 10). Because midlife is better when we figure it out together.

Because f*ck, we’re nearly 50, and isn’t that amazing? 🚀

Chapters

1. Introduction: Reflections at Nearly 50 (00:00:00)

2. Theme 1: Being a Beginner (00:01:39)

3. Theme 2: Health and Hormones (00:03:09)

4. Theme 3: Gut, Skin and Longevity (00:05:59)

5. Theme 4: Mindset and Reinvention (00:07:20)

6. Theme 5: Courage and Career Shifts (00:09:00)

7. Theme 6: Relationships and Connection (00:10:48)

8. Challenges to Try Before 50 (00:12:40)

9. Personal Survival Kit for the Future (00:15:19)

15 episodes