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The Secret to Bulletproof Knees: 6 ACL Injury Prevention Exercises You NEED to Try!

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Manage episode 470060579 series 1222241
Content provided by Rick Kaselj of Exercises for Injuries. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Kaselj of Exercises for Injuries or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

An anterior cruciate ligament (ACL) [1] injury can end seasons, wreck careers, and leave you facing ACL surgery or months of grueling rehab. Whether you’re an athlete, a weekend warrior, or just someone who wants [...]

The post The Secret to Bulletproof Knees: 6 ACL Injury Prevention Exercises You NEED to Try! appeared first on Exercises For Injuries.

  continue reading

10 episodes

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Manage episode 470060579 series 1222241
Content provided by Rick Kaselj of Exercises for Injuries. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Kaselj of Exercises for Injuries or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

An anterior cruciate ligament (ACL) [1] injury can end seasons, wreck careers, and leave you facing ACL surgery or months of grueling rehab. Whether you’re an athlete, a weekend warrior, or just someone who wants [...]

The post The Secret to Bulletproof Knees: 6 ACL Injury Prevention Exercises You NEED to Try! appeared first on Exercises For Injuries.

  continue reading

10 episodes

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