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Exercises For Injuries

Rick Kaselj of Exercises for Injuries

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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
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Join Adrian Fonseca on a journey to deepen your understanding of the Catholic Faith through thoughtful discussions and insightful conversations. As a devout Catholic, Adrian is passionate about sharing the richness of Catholic teachings and traditions with his audience. From exploring the history and significance of sacramentals like the Miraculous Medal and the Green Scapular, to tackling profound theological questions about suffering and salvation, each episode delves into a different aspe ...
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Movement Optimism

Gregory Lehman

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A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
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Mary’s Message: Leading Hearts to Jesus Today is a weekly Catholic podcast inviting you to encounter the love of Jesus through the gentle and powerful guidance of His Mother, Mary. Co-hosted by Cristy Murray, a Catholic Nurse Practitioner and author devoted to helping modern Catholics and seekers integrate faith into daily life, and Father Perry Kenaston, a retired priest of 25 years who served communities across Alaska and now leads annual Catholic pilgrimages, this podcast blends pastoral ...
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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In this episode of Mary's Message: Leading Hearts to Jesus Today, Cristy Murray and Father Perry Kenaston explore the rich history and spiritual significance of Our Lady of Mount Carmel. Discover the origins of this cherished Marian devotion, the meaning behind the brown scapular, and the powerful role Our Lady of Mount Carmel plays as a protector …
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=251218 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 0:00 Relativism: Devil's Greatest Trick 11:04 The Weeds of Relativism Must Be Pulled Out 21:58 Overcoming Relativism Through Ho…
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In this episode of Mary’s Message: Leading Hearts to Jesus Today, we explore Our Lady of Guadalupe—her miraculous appearance, her tender maternal message, and why her words still matter for the world today. In 1531, the Blessed Virgin Mary appeared to St. Juan Diego, a humble indigenous man, leaving behind an image not made by human hands and a mes…
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=251211 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 0:00 Desiring God's Will Over Selfish Desires 9:58 Directing Our Will for the Will of God 20:16 Reclaiming God in Modern Societ…
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Understanding the Immaculate Conception and Mary's Role in Modern Spiritual Life In this episode of 'Mary's Call,' Cristy Murray and Father Perry explore the significance of the Immaculate Conception and address common misconceptions about it. Through prayer, scriptural references, and historical context, they explain how Mary was preserved free fr…
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=251204 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 0:00 Understanding the Fear of the Lord 9:08 The True Gift of FEAR Is Humility 18:57 Piety in Everyday Life Through Service to …
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=251127 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 0:01 Unlocking the Gifts of the Holy Spirit 13:16 The Virtues and Gifts of the Holy Spirit 20:35 The Gift of Wisdom 29:03 The G…
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=251120 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 https://l.reconquest.heralds.org/en-lp-consecration-virgin-mary/?t=&podcast=251120 0:00 The Vatican's Commissionerate Against t…
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=251113 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 https://l.reconquest.heralds.org/en-lp-consecration-virgin-mary/?t=&podcast=251113 0:00 Praying for Health and Spiritual Renewa…
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=251106 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 https://l.reconquest.heralds.org/en-lp-consecration-virgin-mary/?t=&podcast=251106 0:00 The Nature and Mystery of Angels 11:22 …
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=251030 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 https://l.reconquest.heralds.org/en-lp-consecration-virgin-mary/?t=&podcast=251030 Chapters: 0:00 Consecration of Love 25:14 Ou…
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=251009 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 https://l.reconquest.heralds.org/en-lp-consecration-virgin-mary/?t=&podcast=251009 Chapters: 0:00 Suffering with Sadness 10:45 …
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=251016 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 https://l.reconquest.heralds.org/en-lp-consecration-virgin-mary/?t=&podcast=251016…
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=250925 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 https://l.reconquest.heralds.org/en-lp-consecration-virgin-mary/?t=&podcast=250925 0:00 The Trinity's Unity in Diversity 15:31 …
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At some point, nearly everyone experiences knee pain [1] — whether from exercise, sports, or everyday movement — and finding the best… The post Keep Your Knees Healthy: 19 Best Stretches for Knee Pain and Injury Prevention appeared first on Exercises For Injuries.By Rick Kaselj of Exercises for
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=250918 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 https://l.reconquest.heralds.org/en-lp-consecration-virgin-mary/?t=&podcast=250918 0:00 Resting Well for Spiritual Growth 16:25…
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=2500911 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 https://l.reconquest.heralds.org/en-lp-consecration-virgin-mary/?t=&podcast=250911 0:00 The Rosary's Biblical Roots 10:24 Unde…
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=250904 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 https://l.reconquest.heralds.org/en-lp-consecration-virgin-mary/?t=&podcast=250904 0:00 Scruples: A Small Pebble in Your Soul 7…
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Solo mini show today. We often hear that hip bone is connected to the knee bone and pain in one area is a victim of a "dysfunction" somewhere else. Its a foundation of the kinesiopathological model and lead to the idea that if someone has joint pain you should train at a joint around that pain. Eg. If your knee hurts you train the hips as well. And…
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=250814 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 https://l.reconquest.heralds.org/en-lp-consecration-virgin-mary/?t=&podcast=250814 0:00 Finding Your Predominant Fault 13:00 Th…
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Chronic pain is more than just a physical burden—it’s a lifestyle disruptor. Whether you’re dealing with joint pain, rheumatoid arthritis, irritable bowel… The post The Truth About Foods to Avoid With Chronic Pain: A 14-Day Diet That Could Change Everything appeared first on Exercises For Injuries.By Rick Kaselj of Exercises for
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🟢Need EXTRA HELP to GROW in your FAITH? Check out our ONLINE LEARNING PLATFORM!🟢 https://l.reconquista.arautos.org/en-pv-reconquest-2025-127?podcast=250806 🔴 Consecrate yourself to Mary Most Holy for FREE. Find out more: 🔴 https://l.reconquest.heralds.org/en-lp-consecration-virgin-mary/?t=&podcast=250806 0:00 The Sacred Heart of Jesus and the Path …
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