Go offline with the Player FM app!
The Powerful Role of Nutrition for Injury Recovery: Insights from Dr. John Berardi
Manage episode 246114246 series 1222241
https://www.canva.com/photos/MAEJGvBWMmI-nutrition-and-health-street-sign/ Injury is an inevitable part of any active lifestyle. Whether you’re a professional athlete or a fitness enthusiast, how you recover can define how quickly you return to your training—and how well. One of [...]
The post The Powerful Role of Nutrition for Injury Recovery: Insights from Dr. John Berardi appeared first on Exercises For Injuries.
10 episodes
Manage episode 246114246 series 1222241
https://www.canva.com/photos/MAEJGvBWMmI-nutrition-and-health-street-sign/ Injury is an inevitable part of any active lifestyle. Whether you’re a professional athlete or a fitness enthusiast, how you recover can define how quickly you return to your training—and how well. One of [...]
The post The Powerful Role of Nutrition for Injury Recovery: Insights from Dr. John Berardi appeared first on Exercises For Injuries.
10 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.