Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Dr. Mariza Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mariza Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

690: The Perimenopause Revolution: Why midlife isn’t the end — it’s the beginning of your most energized, powerful, and vibrant self

19:21
 
Share
 

Manage episode 514847671 series 2685383
Content provided by Dr. Mariza Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mariza Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sadly, so many women are left totally in the dark about the massive hormonal transition that goes on during perimenopause.

That’s why I’m here to set the record straight and answer every question you have so you can feel your most confident self in midlife and beyond.

In this episode, I’m celebrating the release of my brand-new book, The Perimenopause Revolution — a guide designed to empower you with the knowledge you need in perimenopause to help you confidently advocate for yourself!

This book is for the high achiever doing everything “right” but still running on empty, and for the caretaker whose body is begging her to finally listen.

Together, we’re rewriting the story of midlife — one rooted in strength, clarity, and self-connection.

Remember, perimenopause isn’t the beginning of the end — it’s the beginning of a more energized, more powerful, and more alive YOU than ever before!

IN THIS EPISODE

  • Symptoms associated with perimenopause and menopause
  • Why so many women are left in the dark about perimenopause
  • Releasing my brand new book: The Perimenopause Revolution!
  • How to get FREE VIP access to my Perimenopause Solution event
  • Gaining confidence and resilience in midlife and beyond
  • What you can expect in my book: The Perimenopause Revolution

QUOTES
“Hands down, one of the biggest, most overlooked areas of women's health is the transition to menopause, known as perimenopause. And until we normalize the systemic changes that occur in every organ system in the body, we won't be able to fully optimize women's health.”

“With this book, I want to validate your experience and respond to your most frequently asked questions with straightforward science-backed solutions that work. I also want to flip the script on fear.”

“I have left no stone unturned. I want you to know that you're going to have everything you need, a full blueprint and roadmap to thrive.”

RESOURCES MENTIONED

Order my book: The Perimenopause Revolution

https://peri-revolution.com/

Claim your FREE pass to The Perimenopause Solution event

https://hayh.site/pr_bl_ap-snyder_a_snyder

ENERGIZED podcast on YouTube

RELATED EPISODES

689: The Hidden Brain Shift: Why Perimenopause Symptoms Start Earlier Than You Think

686: Your Second Puberty Explained: What’s Really Happening to Your Body in Perimenopause

678: How to Turn Perimenopause Into Your Metabolic Window of Opportunity + My Simple Daily Protocol To Feel Amazing

655: The Hidden Truth About Perimenopause That No One’s Talking About (And Why It Changes Everything About How You Age)

  continue reading

739 episodes

Artwork
iconShare
 
Manage episode 514847671 series 2685383
Content provided by Dr. Mariza Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mariza Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sadly, so many women are left totally in the dark about the massive hormonal transition that goes on during perimenopause.

That’s why I’m here to set the record straight and answer every question you have so you can feel your most confident self in midlife and beyond.

In this episode, I’m celebrating the release of my brand-new book, The Perimenopause Revolution — a guide designed to empower you with the knowledge you need in perimenopause to help you confidently advocate for yourself!

This book is for the high achiever doing everything “right” but still running on empty, and for the caretaker whose body is begging her to finally listen.

Together, we’re rewriting the story of midlife — one rooted in strength, clarity, and self-connection.

Remember, perimenopause isn’t the beginning of the end — it’s the beginning of a more energized, more powerful, and more alive YOU than ever before!

IN THIS EPISODE

  • Symptoms associated with perimenopause and menopause
  • Why so many women are left in the dark about perimenopause
  • Releasing my brand new book: The Perimenopause Revolution!
  • How to get FREE VIP access to my Perimenopause Solution event
  • Gaining confidence and resilience in midlife and beyond
  • What you can expect in my book: The Perimenopause Revolution

QUOTES
“Hands down, one of the biggest, most overlooked areas of women's health is the transition to menopause, known as perimenopause. And until we normalize the systemic changes that occur in every organ system in the body, we won't be able to fully optimize women's health.”

“With this book, I want to validate your experience and respond to your most frequently asked questions with straightforward science-backed solutions that work. I also want to flip the script on fear.”

“I have left no stone unturned. I want you to know that you're going to have everything you need, a full blueprint and roadmap to thrive.”

RESOURCES MENTIONED

Order my book: The Perimenopause Revolution

https://peri-revolution.com/

Claim your FREE pass to The Perimenopause Solution event

https://hayh.site/pr_bl_ap-snyder_a_snyder

ENERGIZED podcast on YouTube

RELATED EPISODES

689: The Hidden Brain Shift: Why Perimenopause Symptoms Start Earlier Than You Think

686: Your Second Puberty Explained: What’s Really Happening to Your Body in Perimenopause

678: How to Turn Perimenopause Into Your Metabolic Window of Opportunity + My Simple Daily Protocol To Feel Amazing

655: The Hidden Truth About Perimenopause That No One’s Talking About (And Why It Changes Everything About How You Age)

  continue reading

739 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play