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Episode2: Breaking Up with Numbing — My Sobriety Story & True Healing
Manage episode 491703098 series 3673320
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Ever wonder if your coping habit is actually keeping you stuck?
In this heartfelt episode, I open up about my journey through alcohol dependence, what it taught me about avoidance, and the surprising strategy that helped me get sober. Whether it's wine, work, or scrolling — numbing keeps us from healing. Let’s talk about what it takes to finally feel… and begin to heal.
✨ More at empoweredbythestorm.com
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