Best Jill Ripley Podcasts (2025)

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028 Ancient Wisdom, Modern Healing: What the Corpus Hermeticum Teaches Us About Wholeness 11:52

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6h ago11:52

11:52

Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds explores ancient wisdom through a modern, trauma-informed lens in this episode on the Corpus Hermeticum — a collection of spiritual teachings written nearly 2,000 years ago that offer a powerful reminder: you are not broken, you are remembering. In this easy-going, conversat…

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027 Reconnecting to Your Intuition: Emotional Healing, Self-Care & Spirit Guidance | Laura Hoorweg 41:17

3d ago41:17

41:17

What if your intuition isn’t “wishful thinking”… but guidance you’ve been trained to ignore? In this episode of Pain to Power, Jill Ripley sits down with Laura Hoorweg—intuitive, medium, and spiritual mentor behind SpiritSpeaks2.me—for a grounded, eye-opening conversation about intuition, mediumship, emotional healing, and grief. Laura shares how s…

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026 Healing the Mother Wound Part 2: Trauma Healing, Mother Forgiveness & Generational Change 19:18

10d ago19:18

19:18

In this powerful follow-up to my most downloaded episode, Healing the Mother Wound and Breaking Generational Trauma, we go deeper into understanding why our mothers hurt us, how those wounds shape our lives, and what it truly takes to heal. In Part Two, we explore the painful gap between the ideal mother we needed and the human mother we actually h…

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025 Healing Holiday Heartache 16:48

20d ago16:48

16:48

The holidays can be a magical time — but for many, they bring loneliness, grief, complicated memories, and emotional overwhelm. In this tender, honest episode, Jill Ripley opens up about the heartache that can surface this time of year and why it deserves more compassion and conversation. Jill shares pieces of her own story, including childhood los…

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024 Your Soul Is a Magnet: The Energy You Emit Shapes Your Life 15:44

29d ago15:44

15:44

Your soul is a magnet — literally. In this deeply eye-opening episode of Pain to Power, Jill Ripley explores a powerful revelation: our soul is the magnetic force that holds the body together and continuously attracts the people, opportunities, and experiences that match our energetic frequency. You’ll learn the science behind magnetism, how human …

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023 Refusing to surrender how Dan Cummings turned paralysis into purpose 25:28

1M ago25:28

25:28

When a devastating diving accident left Dan Cummings paralyzed from the chest down, doctors told him he would never walk again. But Dan refused to surrender. Instead, he packed up his life, moved across the country to California, and committed to four years of intensive rehabilitation — training for hours a day to reclaim the strength, movement, an…

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022 Generate Prosperity Through The Rythm of Giving and Receiving 14:54

1M ago14:54

14:54

Do you give freely but struggle to receive? In this heartfelt episode of Pain to Power: Emotional Healing, Self-Love & Spiritual Growth, Jill Ripley explores how learning to receive — love, compliments, help, and abundance — is essential to your emotional healing and spiritual evolution. Just like the rhythm of breath, giving and receiving are two …

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021 How Individualized Therapy and Real Connection Transform Emotional Wellness 29:16

2M ago29:16

29:16

In this episode of Pain To Power: Emotional Healing, Self-Love & Spirituality, Jill Ripley sits down with Kristina Scaglione, founder of Root & Rise Clinical Specialists, to explore what it truly means to heal through connection, compassion, and individualized care. Kristina shares how Root & Rise was built on the belief that emotional wellness is …

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020 Rediscover Your Power Through the Transformative Work of Coaching 31:02

2M ago31:02

31:02

Feeling stuck or disconnected from your true self? In this heartfelt episode, Jill Ripley talks with Board Certified Life Coach Laurie McAnaugh about how life coaching helps you break through fear, rewrite your story, and rediscover your personal power. Together they explore the difference between therapy and coaching, the mindset shifts that creat…

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019 Holistic Self-Healing, Mind-Body-Spirit Tools & Chronic Illness Recovery 26:33

2M ago26:33

26:33

In this episode, Jill sits down with Sarah Dawkins, holistic health coach and author of Heal Yourself, to unpack practical, integrative strategies for healing chronic symptoms. From the mind-body-spirit connection and nervous-system regulation to inflammatory foods, histamine intolerance, and nature-based practices, Sarah shares how to listen to yo…

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018 How Conflict Can Heal Relationships And Deepen Understanding 16:08

2M ago16:08

16:08

Conflict doesn’t have to divide us; it can become a doorway to deeper healing and understanding. When egos collide, our deepest need is often not to be right, but to feel heard, valued, and understood. This episode explores how to move beyond defensive reactions, use “I” statements to express feelings without blame, and validate others without sacr…

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017 Micro Steps To Rewire Your Brain and Shift Your Energy 14:01

3M ago14:01

14:01

Did you know you can use small steps to rewire your brain and shift your energy? Have you ever felt overwhelmed by the idea of changing your life? The truth is, transformation doesn’t come from massive leaps — it comes from micro-choices. In this episode of Pain to Power, I share simple, practical tools you can start using today: morning rituals, a…

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016 Change Your Beliefs, Change Your Life 15:51

3M ago15:51

15:51

Did you know that changing your beliefs can change your life? In this episode, we explore the incredible truth that we all live in the world according to our beliefs — and most of those beliefs weren’t even created by us. Between birth and age seven, our subconscious minds absorbed messages from parents, teachers, and culture that became the “invis…

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015 Practical Tools for Healing & Growth 14:50

3M ago14:50

14:50

In this episode of Pain to Power, Jill Ripley dives deep into the process of transforming trauma into growth, empathy, and resilience. Drawing from her own life experiences and spiritual reflections, Jill explores: Why your inner child deserves compassion, not criticism How to release the resistance of wishing the past was different The hidden wisd…

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014 Unpacking Meditation For The Newbie With The Boston Buddha Andy Kelley: 33:36

3M ago33:36

33:36

In this episode of Pain to Power host Jill Ripley welcomes Andy Kelley — also known as The Boston Buddha. Andy is a meditation teacher and mindfulness coach whose mission is to make meditation simple, accessible, and practical for everyday life. Andy shares his journey from a high-pressure career in television to teaching mindfulness in schools, co…

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013 How to Build a Personal Relationship with the Divine 13:25

4M ago13:25

13:25

What does true devotion look like when it’s not tied to dogma, guilt, or perfection? In this heart-centered episode of Pain to Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds, host Jill Ripley invites you on a soulful journey into the meaning of devotion as a personal, sacred practice — one that connects you to the Divine in your…

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013 Building a Personal Relationship With The Divine 13:25

4M ago13:25

13:25

What does true devotion look like when it’s not tied to dogma, guilt, or perfection? In this heart-centered episode of Pain to Power host Jill Ripley invites you on a soulful journey into the meaning of devotion as a personal, sacred practice — one that connects you to the Divine in your own unique way. Drawing from her own lived experience and glo…

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012 Healing Trauma with Critical Memory Integration (CMI) with Estefana Johnson 29:25

4M ago29:25

29:25

In this special episode, I welcome my very first guest, Estefana Johnson, LCSW, to the podcast. Estafana is a Licensed Clinical Social Worker and Director of Clinical Training at Arise Alliance, specializing in an innovative approach to trauma healing called Critical Memory Integration (CMI™). We talk about how CMI helps people move beyond talk the…

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011 Transform Your Life Through Energy Awareness 17:46

4M ago17:46

17:46

Discover how to recharge your life from the inside out by understanding and nurturing the three core types of energy we all have: mind energy, body energy, and spirit energy. In this episode of Pain to Power, Jill Ripley shares how these energy centers work like rechargeable batteries, why they get depleted, and how to plug back into your limitless…

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010 The Many Faces of GriefAnd How To Heal 14:55

4M ago14:55

14:55

Grief is not just about death. It's the heartache we feel after any meaningful loss — a loved one, a relationship, a pet, a dream, even a version of ourselves. In this deeply personal episode of Pain to Power: Empowered You, host Jill Ripley opens up about the loss of her daughter and her daughter's father — and explores the many ways grief shows u…

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009 The Power And Energy Of Your Words 10:01

4M ago10:01

10:01

Words have power — not just emotionally, but biologically and energetically. In this episode of Pain to Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds, host Jill Ripley explores how your daily language and self-talk literally shape your brain, energy field, and life outcomes. You'll learn: How your words affect brain chemistry a…

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008 Breaking Free from Programming and subconscious beliefs 19:14

5M ago19:14

19:14

Are you living your life — or someone else’s script? In this powerful episode of Pain to Power host Jill Ripley explores how societal, familial, and cultural programming shapes our beliefs, self-worth, and behavior... often without us even knowing it. You’ll learn: ✨ What “programming” actually is ✨ How childhood trauma, media, and culture conditio…

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007 Healing Through Meditation 11:40

5M ago11:40

11:40

In this episode of Pain To Power, Jill Ripley dives into the science and soul of meditation — and why this powerful practice has been a cornerstone in her healing journey.Jill shares her personal story of struggling to quiet the mind, the moment it finally clicked (shout out to the Boston Buddha!), and the research behind how meditation rewires the…

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006 The Gift ThatTrusting Divine Guidance Offers 9:07

5M ago9:07

9:07

In this special episode Jill Ripley shares a deeply personal and unplanned journey that unfolded on the 4th of July. What started as a simple morning walk along Grace Trail turned into a powerful experience of intuition, synchronicity, and soul connection on Burial Hill in Plymouth, Massachusetts — the site of a remarkable true story Jill had recen…

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005 Letting Go Of The Victim Mindset And Reclaiming Your Power 15:07

5M ago15:07

15:07

In this deeply personal and healing episode of Empowered You, host Jill Ripley opens up about how trauma — especially when it’s caused by someone close — can leave us feeling broken, betrayed, and ashamed. But there is a path to freedom. Learn how to move from “Why did this happen to me?” to “What can this teach me?” Discover how to break free from…

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004 Love Yourself Enough to Set Boundaries 11:57

6M ago11:57

11:57

What if saying “no” is the most loving thing you can do for yourself — and your relationships? In this episode of Empowered You, we dive into the transformative power of boundaries. I’ll walk you through what boundaries really are (spoiler: not selfish), why they feel so uncomfortable at first, and how setting them can lead to more authentic connec…

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003 The Journey Back to Self-Love 12:49

6M ago12:49

12:49

Are you struggling with self-worth, people-pleasing, or old emotional wounds from childhood? In this heartfelt episode of Empowered You, host Jill Ripley shares how learning to love yourself — fully and without conditions — is the foundation for real healing and personal transformation. We’ll explore: ✨ Why your early childhood experiences still im…

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002 How Sobriety Set Me Free 14:00

6M ago14:00

14:00

Ever wonder if your coping habit is actually keeping you stuck? In this heartfelt episode, I open up about my journey through alcohol dependence, what it taught me about avoidance, and the surprising strategy that helped me get sober. Whether it's wine, work, or scrolling — numbing keeps us from healing. Let’s talk about what it takes to finally fe…

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Pain To Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds - Trailer Episode 1:23

6M ago1:23

1:23

🎙️ Empowered You is the podcast that helps you turn pain into power. Hosted by author and real estate broker Jill Ripley, this show is for anyone ready to shed old stories, heal emotional wounds, and reclaim their sense of worth. Whether you're navigating grief, recovery, trauma, or transformation — this is your space to feel seen, heard, and suppo…

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001 Healing the Mother Wound and Breaking Generational Trauma 17:52

6M ago17:52

17:52

In this powerful debut episode of the Empowered You podcast, author and trauma survivor Jill Ripley explores the deep and often unspoken impact of the mother wound — the emotional pain and patterns we carry when our needs for maternal love, safety, and connection go unmet. Through raw storytelling and real-life experience, Jill shares her own journ…