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Under the grounding energy of the Taurus Full Moon, this guided meditation helps you release what no longer supports your peace and reconnect to your body, your values, and your sense of worth.

Taurus reminds us to slow down, ground deeply, and find beauty in simplicity. This full moon invites you to let go of what feels heavy and plant new seeds rooted in self-trust, stability, and abundance.

In this 20-minute guided practice, you’ll be guided through:
✨ A gentle body scan to ground and settle your energy
✨ A chakra cleansing and realignment for balance and flow
✨ A visualization to release and plant new intentions aligned with your true values

This meditation is perfect to listen to during the days surrounding the Taurus Full Moon (November 5, 2025), or anytime you want to feel more grounded, peaceful, and connected to yourself.

💫 Take this time to come home to your body.
💫 Release what no longer serves.
💫 Reconnect with your worth and your peace.

🎧 For the best experience:
Find a quiet, comfortable space. Use headphones if you can. You may wish to journal after to reflect on what came through.

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Listen on:
🎙️ Ebbs & Flows with Erin | Available on all podcast platforms
🌕 YouTube: Ebbs & Flows with Erin

Connect with Erin!
Follow on Instagram:@ebbsandflows222
Send me an Email: [email protected]
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