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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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NerdWallet's Smart Money Podcast

NerdWallet Personal Finance

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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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What does it take to create experiences customers love, craft campaigns that captivate, and drive measurable results? Insights Unlocked features candid conversations with the builders, creators, and innovators driving some of the world’s most impactful digital transformations. Tailored for marketing, product, UX and CX leaders, each episode delivers actionable insights to help you create customer-first strategies and stay ahead in today’s competitive landscape. Each episode is about 30 minut ...
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Profits Through Podcasting is your go-to resource for turning engaged listeners of your health-focused podcast into paying clients. Learn from health and wellness entrepreneurs who successfully employ a podcast as their main marketing tool, generating quality leads and growing their business. Whether you're a doctor, chiropractor, clinician, health business coach, therapist, or an entrepreneur in any other health or wellness related field, so long as you have a podcast, Profits Through Podca ...
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How I AI

Claire Vo

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How I AI, hosted by Claire Vo, is for anyone wondering how to actually use these magical new tools to improve the quality and efficiency of their work. In each episode, guests will share a specific, practical, and impactful way they’ve learned to use AI in their work or life. Expect 30-minute episodes, live screen sharing, and tips/tricks/workflows you can copy immediately. If you want to demystify AI and learn the skills you need to thrive in this new world, this podcast is for you.
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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"Mick Unplugged" is a transformative podcast that challenges listeners to move beyond the conventional 'Why' and embrace the empowering realm of 'Because.' Hosted by Mick Hunt, the voice of Modern Leadership, this podcast is designed for leaders, doers, and anyone aspiring to create meaningful impact in both their personal and professional lives. Each episode delves into the principles of Modern Leadership, focusing on discovering your 'Because'—your core driving force—and how it can turn dr ...
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Welcome to The Laylee Emadi Podcast—the show for creative entrepreneurs who are ready to step into the spotlight as educators, speakers, and industry leaders. Whether you’re building your first course, booking stages, or scaling your impact, this is your space for candid conversations, actionable strategies, and the real talk no one else is having. Host Laylee Emadi is a speaker, coach, and founder of The Creative Educator Conference, helping you grow your influence without losing your authe ...
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Thrive is the podcast for content creators, bloggers, and influencers to learn tactics, strategies, and behind-the-scenes info from the best in the business. We're here to support you with blogging and social media tutorials, workshops, a community, and this podcast. Thrive Founder and CEO Bree Pair interviews content creators, bloggers, YouTubers, and entrepreneurs to get strategic info on how to build a successful business. To stay in touch with all things Thrive head to our website Thrive ...
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The Unofficial Shopify Podcast

Kurt Elster, Paul Reda

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NEW EPISODES EVERY TUESDAY, SUBSCRIBE FOR UNBEATABLE ECOM RECON – Every Tuesday since 2014, host Kurt Elster shares the Shopify success stories that nobody tells you about, straight from the entrepreneurs living it. Subscribe for a raw look at what it really takes to succeed on Shopify.
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Clocking In with Haylee Gaffin - Podcast about Podcasting for Podcasters

Haylee Gaffin, Growth Strategist for Podcast Hosts

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Clocking In is the podcast for podcasters, entrepreneurs, and professionals making their way in the working world, while building their own personal brand in the podcasting industry. If you're a podcaster (or even just dreaming about launching your own podcast someday), this podcast about podcasting was built to help you merge your love of conversation, education, and business. On this show, you'll discover essential tools for podcasters and explore podcast growth, whether you're just starti ...
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Planning your next vacation? Before you budget, learn how to get the most out of your travel dollars with Smart Travel. NerdWallet’s trusted travel experts, Sally French and Meghan Coyle, are here to help your travel dollars work even harder. But the travel Nerds don’t just make recommendations; they break down the latest travel details, exploring the pros and cons of specific strategies, practical tools, and tactics. Dive deep with the experts as they lay out all the options so you can fina ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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The Everyday AI podcast is a daily livestream, podcast and free newsletter where we help everyday people grow their careers with AI. The Everyday AI podcast is hosted by Jordan Wilson, a former journalist who's now the owner of a boutique digital strategy company with 20 years of martech experience. Our main focus is to help you keep up with AI trends to make your job easier. Get your work done faster. Increase your output. - Sign up for our free Prime Prompt Polish ChatGPT course: https://p ...
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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Leveraging AI

Isar Meitis

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Dive into the world of artificial intelligence with 'Leveraging AI,' a podcast tailored for forward-thinking business professionals. Each episode brings insightful discussions on how AI can ethically transform business practices, offering practical solutions to day-to-day business challenges. Join our host Isar Meitis (4 time CEO), and expert guests as they turn AI's complexities into actionable insights, and explore its ethical implications in the business world. Whether you are an AI novic ...
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Modern Love

The New York Times

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For 20 years, the Modern Love column has given New York Times readers a glimpse into the complicated love lives of real people. Since its start, the column has evolved into a TV show, three books and a podcast. Each week, host Anna Martin brings you stories and conversations about love in all its glorious permutations, dumb pitfalls and life-changing moments. New episodes every Wednesday. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via you ...
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Join Damien and Andy as they break down personal finance topics including investing, saving, budgeting and more, giving you the tools and knowledge to achieve your financial goals Each week, they cover three topics, cutting through unnecessary financial jargon, providing practical tips and actionable advice to help you make the most of your money. To provide feedback or ideas for future shows, contact: [email protected] or visit https://moneytothemasses.com
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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ChooseFI

ChooseFI

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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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Uncommon Sense - Tools to Improve your Work Forever

Process Management International (PMI)

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PMI’s podcast, Uncommon Sense – Tools to Improve your Work Forever, gives you the opportunity to listen to our expert Consultants talk about a wide variety of tools so that you can refresh your memory and gather inspiration for which tools might help you solve your latest improvement challenge or problem. Each podcast is a rapid 10 – 15 minute download of what the tool is, when you would use it, and tips for effective application to enable you to decide quickly whether this tool is the one y ...
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The Wellness Scoop

The Wellness Scoop

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Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to b ...
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7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.
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Macpreneur

Damien Schreurs

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The show for solopreneurs who can't imagine running their business on anything other than a Mac. Discover tips, tools and strategies to streamline your business, so that you'll be able to save time ⏱ and money 💸 while enjoying your solopreneur lifestyle. Weekly show during which I interview a fellow Macpreneur who will share their own tips, tools and strategies allowing them to be more efficient and productive running their business on their Mac.
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Music Production and Mixing Tips for Beginner Producers and Artists | Inside The Mix

Music Production and Mixing Tips for Beginner Producers and Artists

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If you're searching for answers on topics such as: How do I make my mixes sound professional? What equipment do I need to start producing music at home? What is the difference between mixing and mastering? What are some of your favourite production tools and techniques? How do I get my music noticed by record labels? Or what are the key elements of an effective music marketing strategy? Either way, you’re my kind of person, and there's something in this podcast for you! I'm Marc Matthews, an ...
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excellence, actually

Steve Magness, Brad Stulberg, & Clay Skipper

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"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ide ...
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The EMG Podcast

Elegant Music Group

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Wedding industry professionals providing entertaining insight and tips for couples to be. Artist spotlights, DJ mixes, event planning tools and more! Hosted by New Jersey based entertainment company Elegant Music Group.
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This is the podcast where Project Managers get updated. Every week we explore the latest trends, tools, methodologies, and news from the world of project management. If you lead teams, handle impossible deadlines, or simply love frameworks like Scrum, Kanban, or PMI, this is your space. Chats with experts, software analysis, productivity hacks, artificial intelligence applied to projects, and everything you need to stay one step ahead. Listen, learn, and improve your way of managing. Because ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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A weekly podcast where hosts Jamie Green and Max Mendez talk about ways to grow, evolve, and build meaningful connections at home, at work, and in our communities. The hosts and their guests offer insights and stories, tools and tips for ways to find more joy, kindness, and connection in today’s complex world.
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Summary:- The episode introduces Earned Value Management (EVM) powered by AI, helping you see truth about progress, cost, and schedule instead of rosy stories. It ties what you planned (PV), what you’ve earned (EV), and what you’ve spent (AC to measure performance and variances.- Key metrics: - Planned Value (PV): what you intended to do/spend by t…
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What is intuition? What happens when we die? And, how does trauma get stored in our bodies? These are just a few of the fascinating themes I explore in today’s episode with returning guest, Dr Tara Swart. Tara is a neuroscientist, a former medical doctor & psychiatrist, a lecturer at MIT, an executive coach and author of 2 books, including her very…
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In the ED, we regularly care for sick patients presenting acutely with abnormal vital signs, altered mental status, and end organ dysfunction. Oftentimes, the culprit ends up being sepsis, or overdose, or organ failure. But it is important that we consider rarer endocrine presentations like decompensated hypothyroidism. In this Part 1 of this two-p…
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We don't do AI predictions lightly. Everyday AI is trusted by millions each year to help guide them through the muddy AI waters. So in the same way you'd want transparency out of your AI models, we're rolling back the clock on our January 2025 AI predictions we dished with our Roadmap Review. We're busting out the receipts. At the time, these AI pr…
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Messaging mentor and energy teacher Sarah Lucille shares how creative entrepreneurs can stop forcing productivity and start leading with joy, authenticity, and energy alignment. Learn how to express the message only you can say — and attract clients who truly resonate. https://getresultsology.com/podcast/sarah_lucille/…
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Guests: Jason Burg – 40-year industry veteran, retired GC, national MRP consultant Jim Greer – 40+ years in B2B consulting, national carrier & vendor network strategist Jason Burg: 407-782-1772 This episode explores why MRP (Managed Repair Programs) and DRP (Direct Repair Programs) are becoming essential revenue streams for roofing contractors—and …
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Costco can be a fantastic place to stock up on healthy staples — but it can also fool you. So in this episode, I’m breaking down the worst “healthy” Costco items to avoid… plus the clean proteins, smart snacks, and produce picks that truly get my approval. For full show notes and transcript: https://drgundry.com/healthy-foods-at-costco Thank you to…
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📢 Want to thrive in 2026? Join the next AI Business Transformation cohort kicking off January 20th, 2026. 🎯 Practical, not theoretical. Tailored for business professionals. - https://multiplai.ai/ai-course/ Learn more about Advance Course (Master the Art of End-to-End AI Automation): https://multiplai.ai/advance-course/ Claude Code sounds intimidat…
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All links and images can be found on CISO Series. This week's episode is hosted by David Spark, producer of CISO Series and Brett Conlon, CISO, American Century Investments. Joining them are Ryan Barras, CISO, Mount Sinai Medical Center. In this episode: Nobody understands what we do Someone else should fix this Make the audience care Speaking CEO …
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Are you curious about what my business finances looked like this year? In today’s episode, I’m recapping where I spent my money in 2025. Plus, how I more intentionally invested based on my “why.” Clocking In with Haylee Gaffin is produced by Gaffin Creative, a podcast production company for creative entrepreneurs. Learn more about our services at G…
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Shopify just dropped their "Renaissance Edition" with 150+ product updates. We cut through the noise. Sidekick finally works—I use it daily now for reports, segments, and Flow automations. Native A/B testing arrives with Rollouts and SimGym. The new Product Network let one early adopter earn $1,400 in commission in 30 days. And Shop App? #1 in the …
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This episode lays out the blueprint for having healthier children later in life by treating preconception as the most important window for human health. You’ll learn why fertility is not just about getting pregnant, but about building the biological foundation that shapes a child’s brain development, metabolism, immune function, and long term resil…
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The holidays bring all kinds of family drama: the sibling who won't compromise, the grandparents who won't travel and different expectations of everything from etiquette to hygiene. Expert negotiator Bob Bordone and therapist Sahaj Kaur Kohli answer questions from Dear Life Kit listeners about how to handle holiday stress at family gatherings. Foll…
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If your mixes keep fighting you, the problem likely started before the DAW ever opened. In this podcast takeover, Mike Indovina (Master Your Mix) digs into a source‑first mindset with London engineer and mixer Will Purton (RAK Studios), unpacking the practical decisions that make recording faster, mixing smoother, and translation far more reliable.…
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What separates unforgettable restaurants from forgettable ones?In this episode of the Restaurant Rockstars Podcast, Roger talks with Bob Campana, a serial entrepreneur and restaurateur who shares what real hospitality actually looks like in practice.Bob breaks down how intentional design, human connection, and team culture create guest experiences …
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In this episode, Sarah talks honestly about why big, clear goals matter — not as motivation, but as a foundation for discipline. Drawing on her own journey from limited cycling experience to racing events like The Rift and Badlands, she explores how fear, self-doubt, and inconsistency show up for most riders, and why a strong WHY is what keeps you …
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Weird week in AI. 🤪 OpenAI partners with..... Disney? Goofy. Meta might go ..... close source? Avocado. And Adobe's brining Photoshop to..... ChatGPT? Print that. Tons of movement. We've got you covered with this week's AI News That Matters. OpenAI releases GPT-5.2 and teams up with Disney, Trump signs order to stop states from regulating AI, big A…
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Cortney Hickey is the executive assistant to the CEO at Zapier, where she’s leveraging AI to transform traditional EA responsibilities into scalable, organization-wide systems. In this episode, she demonstrates how she’s built AI workflows that automate meeting preparation, reinforce company culture through automated feedback, and democratize strat…
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Have you ever felt like you’re constantly performing, but the real work happens behind the scenes? This episode dives into Michael Hyatt’s powerful concept of “Front Stage vs. Back Stage” work from his “Freedom Work” framework. We’ll explore how distinguishing between visible, high-impact tasks like delivering a presentation and essential, behind-t…
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What if the real reason you struggle to focus, remember what you read, or follow through on your goals has nothing to do with willpower or intelligence and everything to do with your values? In this episode, I sit down with world renowned human behavior expert Dr. John Demartini to explore how your values quietly control what you pay attention to, …
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In this episode, we're diving deep into one of the most requested topics: why so many women struggle with weight gain, hormonal shifts, and belly fat—especially as we move through our 40s, 50s, and beyond. Key Topics: The real reasons behind changes in body composition and why "just doing more cardio" or "eating less" isn't the answer. The importan…
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I walk you through six science-backed questions that will help you design your most aligned, grounded, and fulfilling year yet. These are the prompts I personally use to understand what’s working, what’s not, and how to move toward the version of myself I want to become. You’ll learn how to decode the patterns hiding in your best and worst days, ho…
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Amina Altai is an acclaimed coach, healer, best-selling author, and purpose whisperer who has transformed burnout into brilliance and career chaos into conscious clarity. With clients ranging from executives at Google and Deloitte to leaders across industries, she’s redefining what success looks like for mission-driven individuals. Amina’s work cen…
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Hear how 2025 money news hit your wallet and whether your travel cards are really pulling their weight. How did 2025’s biggest money stories actually affect your wallet? How can you decide if your pricey travel credit cards are still worth it? Hosts Sean Pyles and Elizabeth Ayoola recap the year in finance news to help you understand what the stori…
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Long-term unemployment can lead to more than just financial worries. It can weigh on relationships and affect your self-esteem and motivation. Financial therapist and licensed clinical social worker Dev Valdez shares advice to protect your mental health while you're between jobs, especially if you've been out of work for an extended period. Follow …
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In this fun and personal episode, I'm sharing what I actually want for Christmas this year — and spoiler alert: it's not much "stuff." From a sauna hat and a flip phone to natural fiber underwear (yes, really), I'm walking you through the practical, intentional, and meaningful things I'm excited about this season. I'm also opening up about some dee…
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Episode web page: https://bit.ly/3KUDMzV Episode description: In this episode of Insights Unlocked, host Amrit Bhachu sits down with Mario Callegaro, founder of Callegaro Research and a leading expert in survey methodology and AI-augmented research. Mario brings a wealth of experience from his 15 years at Google and shares practical, thoughtful gui…
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Brad Barrett shares updates on his health journey and effective workout principles, while Dr. Bobby discusses the costs and benefits of organic foods. The conversation encourages listeners to reconsider their food choices and encourages an increase in fruit and vegetable intake over focusing solely on organic options. Brad's muscle-building routine…
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This week we’re diving into the health stories you’ll actually want to know about as we head into mid-December. We’re unpacking why sugar cravings are so common and what’s really happening in your brain and body when they strike, plus the small, practical shifts that genuinely help. We look at the wild rise of protein shakes, from beef-sludge origi…
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Don’t miss out on these top insights! I’m going through some of my favorite takeaways from guests on Profits Through Podcasting in the last year, exploring the strategies and insights that have propelled success. Going from obscurity to industry recognition via guesting (which took a large investment)... The underrated power of co-hosting... Effect…
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Do you have a child who wakes up grumpy, gets extremely frustrated when little things go wrong, or seems constantly irritated and you don’t know why? A child who complains about everything and seems miserable and ungrateful? Older kids who want you to hop on their emotional rollercoaster ride? Does one child control the mood of your home? Do you fe…
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Try TrueDark Glasses: https://truedark.com/?coupon-code=DAVETUBE&sc-page=shop Kill your zombie cells with: http://www.qualialife.com/davenad Your brain has a built-in switch that controls deep sleep but for most people, it’s turned off. In this video, Dave Asprey exposes the hidden factors blocking your deep sleep. He shows how small changes to pos…
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Is AI finally ready to do your job — better, faster, and cheaper? In this week’s Leveraging AI news recap, host Isar Meitis unpacks a flurry of groundbreaking developments in the world of artificial intelligence — from the release of GPT-5.2 to jaw-dropping advances in recursive self-improving AI (yes, it’s as intense as it sounds). Whether you lea…
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🆓 Level Up Your AI Game: https://macpreneur.com/aistage In this episode of Macpreneur, I address the challenges of using ChatGPT on a Mac, particularly for users still using a Mac with an Intel processor. I explore various solutions, including WebCatalog, Chrome web apps, and native apps like MacGPT, highlighting their pros and cons. Ultimately, I …
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Full Show notes: Bengreenfieldlife.com/sleepbetter Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Specialty board without going to Medical School.…
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Natajia Miller is a visionary entrepreneur from the Bahamas who has transformed her family’s dream into reality with Embrace Resort on Staniel Cay. Starting from humble beginnings—where her mother paved the way through sheer determination and hard work—Natajia traveled the globe, living in places like Dubai and rural China, before returning home to…
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f you're eating healthy, working out, doing "all the things," but still feel like your weight isn't budging — you have to hear this. In this episode, I'm walking you through one of the biggest (and most overlooked) blocks to weight loss: chronic, low-grade inflammation. We're going beyond the basics. This isn't just "sugar is inflammatory" or "cut …
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AI investments? Everywhere. AI training? ....... 🔭 Why are enterprises so quick to throw insanely large stacks of cash at any AI project or software, but neglect ongoing employee training and education? And what should we do about it? Join us to find out. The AI Training crisis: Why companies are spending money on AI but not educating -- An Everyda…
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I decided to fully commit to training like a professional cyclist for 60 days — no shortcuts, no excuses. Structured workouts, long hours on the bike, strict recovery, and a whole new level of discipline. I wanted to see what would actually change: my fitness, my mindset, my body, and my relationship with training. Some things were expected… others…
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Charlene thought she was ready to date after losing her husband and parents, but she struggled to find real love with the men she was dating. Each relationship reflected the same old wounds she carried into her marriage: overgiving, hoping for scraps of connection, and treating attention like approval. Nothing shifts until you’re willing to look at…
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If you want more time, better energy, and a calmer mind, this episode gives you a blueprint for achieving it. Host Dave Asprey talks with entrepreneur Jonathan Swanson, who explains how delegation functions as a powerful form of biohacking that frees cognitive load, improves sleep quality, protects your mitochondria from chronic stress, and opens s…
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Today’s guests are both passionate about spreading the crucial message that high-quality relationships are one of the biggest predictors of happiness, health, and longevity. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former …
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In this conversation with Nadjeschda Taranczewski we explore how to attune to both the personal and impersonal dimensions of Source and create an aligned field to channel ideas through. We dive into the deeper layers of our relationship with money—from projections and hyper-capitalist conditioning to emerging economic models—and how source-driven c…
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Preparing for 2026? In this episode, Jan O'Brien and Matt Emerson break down the clarity, trends, and market insights every real estate agent, team leader, and broker needs to confidently plan for the new year. You'll learn how to pause and reflect before planning, what national economic forces actually matter, why local market expertise is your bi…
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