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Episode 9: When You’re the Avoidant One
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Let’s talk about the other side of emotional disconnection.
In this episode, we explore what avoidant attachment really feels like — not just cold or distant, but overwhelmed, overstimulated, and scared to lose control. If you’ve ever pulled away when things got serious, struggled to be vulnerable, or found yourself shutting down instead of opening up — this one’s for you.
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