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Darryl R Thomas Jr And Dennis Peavy Iii Podcasts

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Welcome to the podcast where we unpack what really happens after the heartbreak, behind the mask, and beneath the surface. Whether you’re navigating trauma bonds, unpacking toxic cycles, rebuilding trust, or searching for clarity in your mental health journey — you’re not alone. Each episode, we explore real conversations about: Healing from past relationships DBT therapy, EMDR, ADHD, PTSD, and depression Narcissistic abuse, intimacy disorders, and emotional regulation Family dynamics, suici ...
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show series
 
Avoiding healing doesn’t mean we’re not hurting — it just means we’re still carrying it. In this season finale, we zoom out to look at how unresolved pain shapes every part of our life. From the relationships we choose to the way we communicate, protect, or lash out — what we don’t heal shows up anyway. But healing doesn’t have to be perfect. It ju…
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Let’s talk about the other side of emotional disconnection. In this episode, we explore what avoidant attachment really feels like — not just cold or distant, but overwhelmed, overstimulated, and scared to lose control. If you’ve ever pulled away when things got serious, struggled to be vulnerable, or found yourself shutting down instead of opening…
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Overexplaining. Oversharing. Feeling like you’re ‘too intense’ to be loved. In this episode, we unpack the emotional shame so many of us carry — and how that fear of being “too much” can sabotage connection. We talk through what overexpression looks like, why it shows up in relationships, and how healing begins when we feel safe to be seen and hear…
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Not all breakups start with shouting matches. Some start with silence. In this episode, DJ and Dennis explore the quiet emotional shifts that happen before relationships fall apart—and why most of us miss the warning signs until it’s too late. Are we growing distant, or just avoiding the real conversations? https://www.instagram.com/djdennismh?igsh…
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Our earliest experiences with love shape more than just our memories—they shape how we show up in every future relationship. In this episode, we dig deep into the roots of our emotional blueprints, exploring how childhood patterns impact adult intimacy, communication, and trust. https://www.instagram.com/djdennismh?igsh=azMyMnMwN3E5ZXc5&utm_source=…
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Not every breakup comes with a bang. Some happen in the quiet moments—through distance, unspoken pain, and emotional walls. This episode explores The Silent Breakdowns we don’t talk about. Whether you’re in one, healing from one, or afraid of one… we’re going there. Real talk. Real healing. Real love. https://www.instagram.com/djdennismh?igsh=azMyM…
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In this episode, we unpack the subtle signs that love doesn’t feel safe—even when no one’s yelling or walking out. From attachment styles to emotional shutdowns, we explore how trauma shows up in our relationships without a sound. If you’ve ever asked, “Why do I feel anxious even when things are calm?” — this one’s for you. Let’s break the silence …
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Welcome to the very first episode of the DJ Dennis Mental Health Podcast — where we’re not experts, we’re just honest. In this episode, we dive deep into the patterns that shape how we show up in relationships. From childhood wounds and trauma bonding, to fear of abandonment and staying in cycles we know are unhealthy — we explore why so many of us…
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