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144: Building Confidence In Your Weight Journey
Manage episode 494397064 series 2924296
Megan explains why just losing weight doesn't build confidence and shares three things you must work on internally during your weight loss journey that actually boost self-esteem long-term and going into maintenance.
Free Weight Loss Consultation: https://skinnyfitalicious.com/weight-loss-coaching/
Free Weight Loss Class: https://skinnyfitalicious.com/hormone-weight-loss-class-2/
Client Testimonials: https://skinnyfitalicious.com/testimonials/
147 episodes
Manage episode 494397064 series 2924296
Megan explains why just losing weight doesn't build confidence and shares three things you must work on internally during your weight loss journey that actually boost self-esteem long-term and going into maintenance.
Free Weight Loss Consultation: https://skinnyfitalicious.com/weight-loss-coaching/
Free Weight Loss Class: https://skinnyfitalicious.com/hormone-weight-loss-class-2/
Client Testimonials: https://skinnyfitalicious.com/testimonials/
147 episodes
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