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Content provided by Monica Reinagel, MS, LDN and Monica Reinagel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Reinagel, MS, LDN and Monica Reinagel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The underrated power of the (right) mission statement

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Manage episode 498196339 series 2685497
Content provided by Monica Reinagel, MS, LDN and Monica Reinagel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Reinagel, MS, LDN and Monica Reinagel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if your values weren’t just something you thought about once during a journaling workshop, but a real-time compass for how you show up—especially when things get complicated? In this episode, we’re going to talk about how to turn your values into a functional operating system.

Key Takeaways:

- A personal mission statement isn’t a slogan—it’s an operating system. When used well, it helps guide daily actions, not just big decisions.
- Misalignment between values and actions is a valuable signal that it might be time to recommit to your goals…or to revise them entirely.
- “Would this be on-brand for me?” is a useful question to test alignment between choices and core identity.
- When you're stuck, your values can help you move from indecision to clarity.
- Mission statements don’t have to be perfect; they just have to feel true. The goal is not to impress others, but to steer you toward decisions you can stand behind, especially when things get tough.

Mentioned

Ep 33: Aligned Actions


Interested in having Monica present at your next live or virtual event? Learn more.

★ Support this podcast ★
  continue reading

186 episodes

Artwork
iconShare
 
Manage episode 498196339 series 2685497
Content provided by Monica Reinagel, MS, LDN and Monica Reinagel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Reinagel, MS, LDN and Monica Reinagel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if your values weren’t just something you thought about once during a journaling workshop, but a real-time compass for how you show up—especially when things get complicated? In this episode, we’re going to talk about how to turn your values into a functional operating system.

Key Takeaways:

- A personal mission statement isn’t a slogan—it’s an operating system. When used well, it helps guide daily actions, not just big decisions.
- Misalignment between values and actions is a valuable signal that it might be time to recommit to your goals…or to revise them entirely.
- “Would this be on-brand for me?” is a useful question to test alignment between choices and core identity.
- When you're stuck, your values can help you move from indecision to clarity.
- Mission statements don’t have to be perfect; they just have to feel true. The goal is not to impress others, but to steer you toward decisions you can stand behind, especially when things get tough.

Mentioned

Ep 33: Aligned Actions


Interested in having Monica present at your next live or virtual event? Learn more.

★ Support this podcast ★
  continue reading

186 episodes

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