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The Pressure to Always Be “Working On Yourself”
Manage episode 508006302 series 2786304
Do you ever feel like you’re always supposed to be working on yourself? Another book. Another habit. Another thing to fix.
In this episode, we talk about the hidden weight of constant self-improvement and why giving yourself permission to pause might be the most healing step of all.
Let’s let go together, as we Calm it Down in 3…2…1.
263 episodes
Manage episode 508006302 series 2786304
Do you ever feel like you’re always supposed to be working on yourself? Another book. Another habit. Another thing to fix.
In this episode, we talk about the hidden weight of constant self-improvement and why giving yourself permission to pause might be the most healing step of all.
Let’s let go together, as we Calm it Down in 3…2…1.
263 episodes
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