Calm Connection Parenting- Meltdowns, Emotional Dysregulation, Neurodivergent, ADHD, AUDHD, DMDD, Defiance, SPD
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Why “Fun Days” Aren't Fun for Emotionally Dysregulated Kids: Understanding Holiday Triggers, Meltdowns, and Sensory Overload
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For many kids, class parties, school spirit days, and holiday activities mean excitement and fun—but for emotionally dysregulated or neurodivergent children, they can mean stress, overwhelm, and meltdowns. In this episode, we’ll unpack why these “fun” days can be so tough and how to help your child stay calm, connected, and confident through it all.
In this episode, you’ll learn:
- Why holiday events and routine changes can trigger dysregulation.
- How sensory overload and unpredictability impact your child’s behavior.
- Simple ways to prepare your child and partner with teachers or caregivers.
- How to create calm exits, recovery plans, and supportive conversations.
- The key mindset shift that helps you see behavior as communication, not defiance.
Needing some additional support to get your through the holidays? Check out the Calm Connection Coaching Program where you can find helpful support and tools that actually work with your uniquely wired child! I’m here to walk with you!
- Visit CalmConnectionParenting.org to find podcast information (podcast tab) and free resources!
- Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com
- Book a call to find out more about Calm Connection Coaching Program.
- Join our online Facebook support group: Calm Connection Parenting With Personality Group
- Find out more about the APP or Book: ParentingWithPersonality.com
*** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs.
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53 episodes