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Calm Connection Parenting- Meltdowns, Emotional Dysregulation, Neurodivergent, ADHD, AUDHD, DMDD, Defiance, SPD

Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Sensory Processing, Executive Functioning, and Child Anxiety

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Do you wish you didn’t have to live like you were walking on eggshells? Do you wish you felt confident going and doing things together as a family? Holding your breath, wondering how to even understand or help your child? Scared of the next meltdown? And feeling like a failure… I’m so excited you’re here! This podcast will help you reclaim peace in your home, restore confidence in your parenting approach, and rebuild connection with your child as you turn challenging behaviors into opportuni ...
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Send a text and share your thoughts! Have you ever looked at your child’s meltdown and thought, “Why does this keep happening?” What if those big emotions weren’t just about behavior, but about the way your child’s brain and body process the world around them? In this episode, we’re diving into the fascinating world of sensory processing...what it …
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Send a text and share your thoughts! Bad parenting. Laziness. Can’t focus. Overdiagnosed. Medication is dangerous. You’ve probably heard at least one of these myths before...maybe even all five. But here’s the truth: every single one is a myth that can weigh families down with guilt, confusion, and shame. In this episode, Jami bursts the biggest mi…
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Send a text and share your thoughts! What do you do when your family just doesn’t understand your child’s meltdowns? Or when you start wondering if it’s time to seek professional help? In this powerful Season 2 kickoff of the Calm Connection Parenting Podcast, Jami answers two real questions from parents walking through emotional intensity, family …
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Send a text and share your thoughts! Ever wonder why your child can hold it together all day at school, then completely unravel the moment they get home? You’re not crazy, and you’re not alone. In this episode, we’ll unpack the real reason behind those after-school meltdowns (hint: it’s not bad behavior!) and what you can do to bring calm and conne…
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Send a text and share your thoughts! Can you believe it? The Calm Connection Parenting Podcast is officially ONE year old! 🎉 Over 5,000 downloads, listeners in 59 countries, and 50 episodes filled with hope, encouragement, and real-life parenting strategies. In this special anniversary episode, I’m taking you behind the scenes to celebrate what we’…
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Send a text and share your thoughts! Hearing your child say words like, “I wish I were dead” can be the most terrifying moment of parenting. In this episode, we’re talking openly about suicidal ideation in children—why it happens, how to respond, and how to create safety and hope in your home. September is Suicide Prevention Month, but this is a co…
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Send a text and share your thoughts! Finding out your child has a diagnosis like DMDD, ADHD, anxiety, or other mental health diagnosis can feel overwhelming. One moment you’re standing on steady ground, and the next it feels like the floor dropped out from under you. In this episode, I’m sharing the very first steps you can take to steady yourself,…
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Send a text and share your thoughts! Ever feel like your child’s emotions or impulses go from zero to 200 in seconds...and there’s no stopping it? You’re not alone. In this episode, I share one of my favorite tools for helping kids understand their unique wiring: the Race Car Brain analogy. It’s a simple, memorable picture you can use to explain AD…
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Send a text and share your thoughts! Have you ever wrestled with the question of if, what, when, or how to talk with your child about their unique wiring or diagnosis? Maybe you’ve worried that telling them could hurt their confidence… or maybe you’ve hoped it could actually make a positive difference. Friend, you’re not alone in that tug of war. I…
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Send a text and share your thoughts! Hearing that your child has ADHD, DMDD, or another form of neurodivergence can stir up a flood of emotions—sadness, worry, guilt, and maybe even some relief. You might wonder, Why am I feeling this way? Am I supposed to be stronger than this? The truth is… your emotions are normal. And learning how to walk throu…
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Send a text and share your thoughts! Back-to-school can be a tough transition for any child, but when ADHD, anxiety, or emotional dysregulation are in the mix, it can feel overwhelming for the whole family. The good news? You don’t need another chart or checklist—you need key conversations that build calm and connection. In this episode, I’ll share…
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Send a text and share your thoughts! Back-to-school can bring excitement, but it can also bring stress...especially if your child has ADHD, anxiety, or big emotions. Early mornings, new routines, and unexpected changes can leave both kids and parents feeling overwhelmed. In this episode, we’ll talk about why transitions can be so challenging for AD…
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Send a text and share your thoughts! A personal story about loss, love, and the legacy we leave as parents. Let this episode encourage you to parent with presence, peace, and purpose...starting today. What kind of legacy are you leaving… not just in life, but in your parenting? This episode comes from a deeply personal place—a month marked by loss,…
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Send a text and share your thoughts! This week, we’re doing something a little different—and a little special. Life in the Kirkbride home has been full of ups and downs lately… a big family vacation, the heartbreaking loss of my beloved brother-in-law, and the joy of our son’s wedding—all in just two weeks. And now, I’ve lost my voice completely. B…
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Send a text and share your thoughts! You’re doing everything you can—books, prayers, redirection, deep breaths—and your child is still melting down, spiraling, or exploding over the smallest things. And now? You’re emotionally drained, spiritually depleted, and wondering if anything will ever work. In this episode, we’re talking about the kind of p…
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Send a text and share your thoughts! What if the key to calming your child’s overwhelmed brain isn’t more discipline, more talking, or more appointments...but small, intentional movement? In this eye-opening episode, Alma Galvan shares her powerful story of healing after a traumatic brain injury and how the tiniest, most overlooked movements can ac…
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Send a text and share your thoughts! Does summer break feel like more chaos than calm? If your child struggles with focus, emotional control, or follow-through—especially without the structure of school—this episode is here to help. Today I’m joined by Leslie Josel, a leading expert on executive functioning and student success. Together, we’re divi…
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Send a text and share your thoughts! Ever feel like you want to stay calm, respond with empathy, and be the steady one in the storm...but your child is screaming, you’re overstimulated, and you’re about to snap? You’re not alone, and there’s a reason it feels so hard. In this episode, we’re digging into what’s happening in your brain (and your chil…
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Send a text and share your thoughts! DMDD, ADHD, and anxiety… oh my! If those letters feel like your everyday life and you’re constantly trying to decode what’s really going on behind your child’s big emotions—this episode is your roadmap. We’re breaking down what’s actually fueling those emotional explosions, how these diagnoses often overlap, and…
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Send a text and share your thoughts! Does the thought of a family vacation leave you feeling more tense than excited? If you’re parenting a highly sensitive or emotionally intense child, even the idea of travel can bring up anxiety, dread, and a fear of public meltdowns. But what if you could take a vacation that builds connection while managing th…
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Send a text and share your thoughts! CalmConnectionParent.com/resource In this episode of the Calm Connection Parenting Podcast, we’re diving into the topic of emotional dysregulation and how you can help your child manage overwhelming emotions to calm down. If you’ve ever faced the challenge of meltdowns, tantrums, or outbursts, this episode is fo…
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Send a text and share your thoughts! What if a pet could be more than just a companion for your child? For children with heightened emotions or emotional dysregulation, pets can be a lifeline—offering more than just cuddles but playing a crucial role in helping them navigate the emotional ups and downs of everyday life. In today’s episode, I’m shar…
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Send a text and share your thoughts! Get Your FREE Ticket to the Calm Connection Parenting Summit If your child melts down, shuts down, or struggles to find the words to explain what’s wrong—you’re not alone. And you’re not failing. In this episode, we’re joined by play expert and counselor Deborah Woods to explore how play can become one of the mo…
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Send a text and share your thoughts! What if your child’s meltdowns aren’t just about behavior—but a cry for less? Less stimulation. Less pressure. Less chaos. If your sensitive or emotionally intense child seems to unravel in the hustle and overstimulation of everyday life, this episode will hit home. This week, Jami sits down with parenting coach…
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Send a text and share your thoughts! Get your Calm Connection Parenting Summit FREE ticket Here! CalmConnectionParent.com/summit Have you ever stood there, stunned, wondering how those hurtful words just came flying out of your child’s mouth? You're not alone — and you're not a bad parent. Today, we’re diving into the real reasons kids lash out — a…
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Send a text and share your thoughts! Are you struggling with a child whose anger seems to erupt out of nowhere, leaving you feeling helpless and overwhelmed? If you're wondering, Why is my child so aggressive?—you're not alone. Today’s episode dives deep into the challenging and often heartbreaking behaviors that many parents face: aggression, melt…
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Send a text and share your thoughts! Show Notes: What if the anger, anxiety, or meltdowns you're seeing aren't choices—but signals from your child's brain desperately crying out for help? In this episode, we're diving deep with Holly Provan, nurse, mom, and author of Poppy and the Overactive Amygdala. Holly sheds powerful new light on why some kids…
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Send a text and share your thoughts! Today we welcome Debbie Simmonds, author, founder of Anchor Point, and adoptive mom of nine. After her own pain of losing quadruplets, she turned her sorrow into something incredible. She shares profound insights into parenting, resilience, and building lasting family connections. Through powerful stories from h…
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Send a text and share your thoughts! Do you ever feel like your child’s emotions are a ticking time bomb, and no matter what you do, you’re the one who sets it off? It’s so easy to fall into the trap of trying to ‘fix’ things, but sometimes, our best intentions make everything worse. In this episode, we explore the #1 mistake parents make when mana…
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Send a text and share your thoughts! Parenting a child with mental health struggles is not a battle anyone prepares you for. In fact, it can feel like you're fighting a war—and sometimes, you don’t even know if you're winning. I’m sharing our personal journey today and the five pitfalls that nearly every parent in this situation faces. But more imp…
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Send a text and share your thoughts! What if everything you thought you knew about parenting needed to be reimagined? When we started understanding sensory processing issues in our child, it felt like so many things clicked into place. Today, I’m sharing a deeply personal chapter of our parenting journey. As parents of a highly sensitive and emotio…
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Send a text and share your thoughts! When your child is living with chronic emotional dysregulation, it can feel like the whole family is walking on eggshells. But what about the siblings? They’re right there in the middle, trying to process the chaos without a roadmap. What happens to them? In this episode, I’m diving into five essential keys to h…
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Send a text and share your thoughts! In today’s episode, we tackle a question that many parents of emotionally intense children ask themselves: Is this just a phase, or is this emotional intensity something we’ll have to navigate for the long haul? We dive into how emotional intensity can fluctuate with age and developmental milestones, and how it …
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Send a text and share your thoughts! Have you ever had parenting whiplash? You know, when your child goes from laughing to losing it in a matter of seconds? Maybe it’s because you picked the wrong-colored cup, said ‘no’ to a snack, or asked them to turn off their game—suddenly, you’re dealing with a full-on emotional eruption, and you have no idea …
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Send a text and share your thoughts! If you’ve ever thought, "Why does NOTHING work with my child?!"—you’re not alone. I used to think I had this whole parenting thing figured out, but then life threw me a curveball: a child with ADHD, mood disorder, big emotions, and challenging behaviors. And let me tell you… the traditional advice? It failed us …
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Send a text and share your thoughts! Moms, we get it—parenting can feel like a never-ending juggling act, especially when you’re also trying to advocate for your child’s needs. But what if the secret to being the best advocate for your child starts with taking care of you first? In this episode, Elyse Scheeler joins us to share her powerful PRAY ac…
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Send a text and share your thoughts! Ever feel like your child’s emotions are on a wild roller coaster, and you’re just trying to hang on for dear life? Trust me, you’re not alone! In today’s episode, we’re going to explore the world of emotional intensity in kids—and the avenues you can pursue in navigating a tricky path through the intense emotio…
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Send a text and share your thoughts! Do New Year’s resolutions leave you feeling stressed or discouraged? 🙋‍♀️ If you’re a parent of a uniquely wired child, you know it’s not about just checking things off a to-do list—it’s about growing, learning, and adapting to what really matters. In this episode, I’m sharing a fresh approach: a simple tool tha…
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Send a text and share your thoughts! What happens when reality is nothing like what you imagined? Mary, the mother of Jesus, knew this feeling all too well. In today’s episode, we’ll take a heartfelt, down-to-earth look at the first Christmas through her eyes—her struggles, her questions, and the beauty she found in the unexpected. If parenting you…
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Send a text and share your thoughts! Does your child seem to experience emotions on overdrive—outbursts that can be shocking, irritability that feels constant, and meltdowns that leave everyone drained? Parenting a child with these challenges can feel overwhelming and isolating, but you’re not alone. In this episode, we’re shedding light on Disrupt…
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Send a text and share your thoughts! As the holidays approach, many parents of uniquely wired children feel the weight of family expectations and the pressure of navigating family gatherings. You want to enjoy the holidays and make memories, but instead, you’re dreading the judgment and misunderstandings from family members who just don’t get it. I…
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Send a text and share your thoughts! Are you dreaming of a calm and joyful Christmas, but feeling frazzled rather than festive? Between juggling gift lists, family gatherings, and managing your child's emotions and behaviors, the holidays can quickly turn into Christmas chaos. But it doesn’t have to be that way! In this episode, I’m sharing 3 pract…
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Send a text and share your thoughts! Does the holiday hustle make you feel more ‘bah humbug’ than ‘ho, ho, ho’? If so, you’re not alone! Holidays can be as full of emotions as they are with festive lights. So, if you’re looking for a holiday season that balances joy and the real feels, you’re in the right place. Let’s talk about how to navigate hol…
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Send a text and share your thoughts! Is your family caught in a dreadful cycle of grumbles and entitlement? Creating a family-wide attitude of gratitude can seem daunting, especially in the midst of big emotions and challenging behaviors. But it's entirely possible! Ready to take that step? Let's explore practical strategies to nurture gratitude wi…
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Send a text and share your thoughts! Have you ever muttered…“I don’t have what it takes." "It’s never going to be better." Sound familiar? You’re not alone! This week, join me and life coach Amy Wadlington as we dive into the limiting beliefs that hold many parents back—and discover how faith, connection, and community can change it all. Ready for …
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Send a text and share your thoughts! Have you ever looked at a child who just couldn’t sit still or focus and thought, ‘They must have ADHD’? What if I told you that’s only part of the story? ADHD is one of the most misunderstood conditions out there. For years, I believed the myths—until my own family’s journey showed me the truth. ADHD isn’t just…
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Send a text and share your thoughts! Ever feel like parenting is like solving a Rubik’s cube? Your child’s personality might just be the missing piece that puts it all in place! This week on Calm Connection, we’re unlocking the secrets to your child’s behavior by diving into their personality strengths, struggles, and emotional needs—and trust me, …
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Send a text and share your thoughts! Get your copy of The You Zoo Personality Cheat Sheet ! In this enlightening episode of Calm Connection Parenting, we explore the powerful connection between a child's personality and their emotional responses. Discover why understanding personality types is essential for fostering deeper connections and effectiv…
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Send a text and share your thoughts! Do you remember when you used to see a child have a meltdown in public and think, “My child will never act like that!”? I know I did. I was convinced that I would be the parent with the calm, collected child who breezed through life without a hitch. But then, I became a parent myself. Now, I find myself navigati…
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Send a text and share your thoughts! Get your Chaos to Calm Cheat Sheet at ParentingWithPersonality.com Do you ever feel completely lost when your child has a meltdown? One minute they’re fine, and the next, you're experiencing an emotional explosion! And you don’t even know what triggered it. It’s exhausting, right? In today’s episode, we’re getti…
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