Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Best ADHD Podcasts We Could Find
Best ADHD Podcasts We Could Find
Podcasts about attention deficit hyperactivity disorder, a mental condition also known as attention-deficit disorder (ADD). Know the practices and strategies from these podcasts featuring discussions, stories and advice from experts and people who have lived with people with ADHD.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your br ...
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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ADHD Podcast for Parents and Educators
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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Discover In It, a podcast that explores the joys and frustrations of supporting kids with learning disabilities and ADHD. Join hosts Rachel Bozek and Gretchen Vierstra as they talk with parents, caregivers, teachers, and sometimes kids. They offer perspective, advice, and stories for and from people who have challenges with reading, math, focus, and other learning differences. Get tips on parenting kids with learning disabilities like dyslexia.
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. Visit https://suelarkey.com.au/podcast-listing/ to get access to the books, downloads and extra information provided with each episode To learn more about teaching or understanding ASD please visit my websites below. https://suelarkey.com.au Join Sue as she shares simple yet effective tips, supports and strategies o ...
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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
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Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
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Join ADHDer, Dr Mine Conkbayir MBE and husband, the BAFTA award-winning comedy actor, Paul Whitehouse (Mortimer & Whitehouse: Gone Fishing, The Fast Show) as they explore ADHD with diverse celebrity ADHDer guests, professors and specialists in this brand new Podcast series. Given the recent 'explosion’ in diagnoses, particularly within the world of comedy, Paul Whitehouse represents the archetypal sceptic. He’s there to challenge the very concept of ADHD. Dr. Mine provides theoretical and re ...
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Education, Support & Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand & work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a substit ...
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I'm Alex Delmar, a certified ADHD coach and person with ADHD. I'm here to share what I've learned so other people with ADHD can enjoy better lives!
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in the brochure. Former journalist Sarah Snyder, diagnosed in her mid-30s, interviews experts and patients and shares her personal experience with ADHD as a working parent. Join the conversation and learn how to navigate adult life with ADHD. Don't forget to subscribe, rate, and review to help me reach more people!
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A podcast about the science of ADHD, interviewing researchers about their work and what it means for ADHD people like us! (feed still contains old extraordinary brains episodes, don’t worry).
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A casual conversation amongst ADHD Founders about the unique challenges of having ADHD and building a business! Guaranteed laughs, sometimes chaos, and occasional missed episode recordings.
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. ...
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD. If you want to feel less alone, hit subscribe for a weekly dose of "me too."
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The Podcast by ADHD consultant and lecturer James Koppert
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Adulting is hard — really hard — when you have ADHD. I’m Kim Spangler, ADHD coach and fellow “professional procrastinator,” here to help you navigate the chaos of ADHD in a relatable, real, and irreverent way. In ADHD Adult(ish), we’re breaking down the everyday struggles of living with ADHD, from missed appointments to forgotten laundry, and sharing practical tips to help you get your life together (sort of). Whether it’s understanding your ADHD brain, creating routines that actually stick, ...
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A podcast for distractible women. It’s ladies. With ADHD. Talking about ADHD. Hosted by Jenn Welch, a lady with ADHD. LadyHD.
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Welcome to ADHD Grown Up, an in-depth and lighthearted look at Adult ADHD. This show aims to create discussion about living with Adult ADHD and have a good time doing it. Visit anchor.fm/adhdgrownup for more information. I will personally thank new supporters on the show.
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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Inside ADHD is CanLearn Society and ADHDFamilies' official blog/podcast that provides parents with current research about ADHD and strategies for helping their children. ADHDFamilies on CanLearnSociety.ca is a resource website for parents of children who have ADHD. All of the resources have been evaluated by experts in the field of ADHD, so parents can feel confident that they are receiving trustworthy information.
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Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Cate Osborn, Understood.org
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It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Tired of ADHD overwhelm? Let’s make life AWESOME with ADHD! Be more productive, more efficient, and a whole lot happier. Upgrade your relationships, do better at work, stop losing your keys (and your car!). Learn awesomeness from 2 guys who’ve been there. We get it and love to talk about it. We’re on fire - jump in!
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Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more... With a hope to help others and push for systemic change so that A ...
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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Lisa Lizotte | Home Organizer and Habits Coach
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If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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From Understood.org, Climbing the Walls is an investigative limited-series podcast that explores why women weren’t diagnosed with ADHD for so long — and how the massive uptick in diagnoses since the pandemic is changing the ways we think about ADHD.
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Conversations with professionals in the ADHD community such as therapists and educators, as well as those with ADHD themselves, to learn valuable information about the wide-ranging impact of ADHD, tips and strategies toward better productivity with ADHD, and inspiring stories of success with ADHD. Some episodes will be my own musings, based on my experience as an ADHD coach and teaching in a high school classroom.
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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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A podcast created for ADHD professionals who just want to wonder with me
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The Thriving Mindset: Purpose, Presence & Progress with ADHD
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In this episode of "Overcoming Distractions," Dave welcomes Rand Selig, author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life." Rand shares his insights on what it truly means to thrive, especially for busy professionals and those with ADHD. He emphasizes that thriving is more than just getting by, it's about fulfillment…
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How to Stop RSD from Sabotaging your Business
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Do you get a sinking feeling in your stomach when you try to market or sell your products or services? Does rejection feel like an overwhelming, almost out of body experience? If so, this episode is for you!! What RSD is and how it uniquely affects those with ADHD The emotional and physical toll RSD can take when left unaddressed How RSD shows up i…
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216 \\ Summer is the Best Time to Get Organized - What You Should Focus On
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Feeling the summer slowdown? It’s the perfect time to reset your home. With fewer routines and a little more breathing room, summer gives you a rare window to declutter, get organized, and finally tackle the systems that always fall through the cracks during the busy seasons. In this episode, I’m sharing why summer is the best time to get your home…
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Nachi and Dovid are back! And on this episode, they are exploring the impact of ambiguity on relationships for people with ADHD. Obviously we need to first define ambiguity and once Nachi helps us out with that, it is time to discuss how the ADHD brain processes ambiguity, often leading to feelings of uncertainty, confusion, and overwhelm. Join in …
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Hormones, ADHD & the Chaos in Between with Dr. Dara Abraham
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In this episode of Taking Control: The ADHD Podcast, Pete and Nikki sit down with Dr. Dara Abraham—board-certified psychiatrist, women’s mental health expert, and founder of Dr. Dara Psychiatry—to explore the complicated and under-discussed relationship between ADHD and hormones. Dr. Dara walks us through the key hormonal transitions across the lif…
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Are We having Fun Now? With Suzi Ruffell
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Mine and Paul are joined by Stand-up comedian, author and fellow podcast host, Suzi Ruffell. Suzi talks about how she and her neurotypical wife navigate parenting together, raising their young daughter with love and teamwork. She discusses her journey to becoming more organized while living with ADHD, sharing practical tips and hard won insights. S…
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The Invisible Workload of ADHD: Mental Tabs, Open Loops & Brain Clutter
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If you’ve ever ended the day totally exhausted but have no idea what you actually did — this one’s for you. In this episode of ADHD Adult(ish), we’re talking about the invisible workload that ADHD brains carry 24/7. From the endless mental tabs and open loops to the emotional clutter and random thoughts that won’t leave you alone, it’s no wonder yo…
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ADHD and Emotions: Look Past Theory to Practicality
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Got ADHD? You’ve read all the books. If so, GREAT! Do you still struggle? How do you convert theory into practical application? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) tries to define emotions and executive functions slightly differently to help you understand, in a very simpl…
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6. NDIS Is Making Psychology Support Harder To Access And The New Budget Rules
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You’re not imagining it — psychology funding is reducing from NDIS plans. And neurodivergent families are being hit the hardest. In this critical solo episode, Jane breaks down the real impact of recent NDIS changes, including the hidden rollout of Section 33, why psychology is being reframed as a ‘Medicare issue’, and how support for emotional reg…
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EP. 334: Why Crafting Isn’t Cute—It’s Critical with Vickie Howell
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ Vickie Howell discovered something most people never do: the exact moment her brain went quiet. It happened when her hands were busy with yarn and needles, long before sh…
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032: You’re Not Lazy: Self-Compassion for ADHD Brains with Meg Duke, LCSW-S, ADHD-CCSP, LCDC
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If you love winding conversations, you’re going to love this chat with Meg Duke. We talk about navigating business, burnout, and the art of doing things differently. It’s full of honest reflections, practical strategies, and a shared appreciation for doing things your way—even if that means letting go of hustle culture and embracing imperfect actio…
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ADHD, Relationships, Expectations and Self Loathing
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Do you struggle with Relationships / Rejection Sensitive Dysphoria / a fear of being perceived and Self Loathing? YOU ARE NOT ALONE! And neither am I... I'm joined by Nicole Nadler, for an impromptu and chaotic chinwag on all of the above... with some very helpful tips to boot. TRIGGER WARNING: Contains LOTS of swearing, gallows humour, loud laught…
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Success Routines, Tech, Sleep Hacks and Neurodiversity: Maya Salwen on Thriving in Corporate Life
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…
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556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion
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Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …
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317 From Barely Coping to High-Functioning: 10 ADHD Game-Changers
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Feeling like you're stuck in survival mode? Can’t keep up with the laundry, your inbox, or... your life? You’re not alone—and you’re not broken. This episode is the loving wake-up call (and gentle nudge) you didn’t know you needed. We’re breaking down what it really means to be low-, mid-, and high-functioning with ADHD—and why wherever you are on …
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The ADHD Brain's Motivation Manual: Urgency, Interest, and Novelty
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Motivation isn't just elusive for those with ADHD—it operates fundamentally differently. As someone living with ADHD and coaching others through similar challenges, I've seen how conventional advice to "just push through" consistently fails us. The ADHD brain needs specific conditions to engage: urgency, interest, or novelty. This explains why we o…
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How an ADHD diagnosis was lost and found again (Nikki Daye’s story)
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Nikki Daye, a school psychologist and ADHD advocate, grew up in the foster care system. She was diagnosed with ADHD as a child, but her medical records were eventually lost. As she got older, her ADHD diagnosis wasn’t considered. Instead, her symptoms were misdiagnosed as anxiety, PTSD, and bipolar disorder. While her ADHD diagnosis was “lost in tr…
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The Psychologist With 20 Years ADHD & Autism Experience Reveals 3 Signs Of AuDHD | Dr Mark Rackley
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Dr Mark Rackley has over 20 years experience as a psychologist, specialising in ADHD & Autism. He’s an expert in helping people understand their brains, and live a happier life. 00:00 Trailer 02:44 Mark’s mission in the ADHD, Autism and mental health space 04:30 What are the more common traits of ADHD and the common traits of Autism 09:47 What are …
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#115 The #1 Mindset Shift to Stop Overthinking
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Learn about the Navigating Adult ADHD Membership & get on the waitlist here. Ever catch yourself spiralling into worst-case scenarios? You're not alone. In this episode, we explore a transformative question that can shift your perspective and calm your overthinking mind. I share a personal story about our family trip to the Gold Coast, where pre-tr…
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BONUS EPISODE Shame and Guilt in AuDHD: Understanding and Managing Emotions
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Shame and guilt are heavy emotions that many neurodivergent people know all too well. In AuDHD (adults with co-occurring autism and ADHD), these feelings often run deep. Unlike simple embarrassment, shame goes to the core of “who I am,” while guilt is about “what I did”. For example, an AuDHD person might feel guilty for forgetting a friend’s birth…
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How to Organize Your ADHD Brain for Business Success: Lessons from Melissa Snow
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Send us a text Join a Networking event on June 3rd: Sign up HERE Join a Networking event on July 1st: Sign up HERE Use Code "ORGANIZE" to join for free. You're Invited to the Organizing an ADHD Brain Community $37/month: Organizing an ADHD Brain Community Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entreprene…
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When Help Misses the Mark: Finding Effective Support for ADHD Challenges
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In this episode, Ash and Dusty explore the complexities of seeking and receiving accommodations and supports for ADHD. They discuss how well-intentioned efforts can sometimes miss the mark when helpers do not fully understand the specific needs or reasons behind requests. Dusty shares personal experiences and client stories highlighting the frustra…
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This week I’m joined again by Cynthia Hammer, founder of ADD Resources, the Inattentive ADHD Coalition, and more recently, FINDtheADHDgirls. Cynthia’s been a driving force in ADHD advocacy since the 90s and continues to be one of the loudest and clearest voices calling for earlier, more accurate diagnoses—especially for girls. In our chat, we talke…
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It's a shame, but we're back for Episode 192 of The ADHD Adults Podcast, where we cover ADHD and shame. As usual, Alex, the Psycho…….education Monkey vomits the evidence behind the subject; Alex and James offer personal reflections on shame while Mrs AuDHD is resting, and in part three listeners' questions are answered . 'What has James lost, forgo…
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SLP 299: What is Interoception & How it Affects Behaviour in Neurodiverse Students (ODD, ADHD, PDA, AS)
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Interoception helps children recognize internal body signals like hunger. ✅ Neurodiverse children often don't know when they're thirsty. ✅ Many students can't identify emotions without ex…
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Us with ADHD are more likely to develop OCD than our neurotypical cousins. What does that look like? Find all the sources and links here https://g.co/gemini/share/9487c567c5c4 If you have found this useful, please consider donating to kofi at https://ko-fi.com/forteannewspodcast get in touch via [email protected]…
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Avi Friedman - Time Management and Procrastination
1:02:35
1:02:35
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Time management coach Avi Friedman shares his approach to addressing procrastination at work and in decision making, as well as the value of executive functions for recovering addicts. Links to get in touch with Avi: https://www.linkedin.com/in/managedminds www.managedminds.co https://skillnosh.com/product/overcoming-procrastination/ For coaching, …
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Where do I start? Talking about sex to your kid with ADHD
32:50
32:50
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32:50
In this episode, hosts Gretchen Vierstra and Rachel Bozek welcome Amy Lang. Amy is a sex educator who works with kids with learning and thinking differences. She is also the founder of birdsandbeesandkids.com. She helps the hosts tackle a tricky but essential topic: talking to kids with ADHD about sex. Here are just a few of the topics Amy talks ab…
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Denial to Dedication: A Father's Raw Truth About Autism Acceptance With Harry Psaros
29:12
29:12
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29:12
In this heartfelt episode, I sit down with Harry Psaros, author of the Amazon bestseller "From Struggle to Strength: A Father's Journey with Autism and the Power of Hope and Positivity." Harry shares his personal journey of initially denying his son Gus's autism diagnosis and how he eventually became a passionate advocate in the community. He discu…
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ES50 What Joseph Goldstein Taught Me About Mindfulness in a Distracted World.
1:24:07
1:24:07
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Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Steady your breath, steady your mind. Try it for yourself. 👉 Today. Joseph Goldstein is a pioneering American mindfulness teacher and author, renowned for bringing Vipassana (insight) meditation to the West and c…
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Danielle’s story: A breakup, an intense reaction, and ADHD diagnosis (from “ADHD Aha!”)
31:04
31:04
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31:04
This week, we’re sharing an episode of ADHD Aha!, a show about that pivotal moment when someone realizes they have ADHD. Danielle recently visited the podcast to share more about her own diagnosis story. If you’re interested in personal stories that bring clarity and connection to the ADHD experience, you won’t want to miss this one. To get a trans…
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136: ADHD and Hyperactivity (Sunshine-Induced Chaos)
26:12
26:12
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26:12
Send us a text This week, we’re diving headfirst into the ADHD energy surge that comes with spring and summer. The sun’s out, our brains are buzzing, and the hyperactivity is in full swing. We talk about why warmer weather seems to crank up the chaos, how it affects our routines and focus, and what projects we’re tackling (or trying to!) as we prep…
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In this episode, the hosts open up about what it’s like to fall out of rhythm as entrepreneurs with ADHD—and how they slowly find their way back. From quiet burnout to unexpected breakthroughs, this is a raw, insightful conversation about recovery, routine, and self-compassion. Key Highlights: - Honest reflections on doing the bare minimum during b…
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ADHD and caregiving: Helping others when you’re struggling
23:25
23:25
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23:25
Being a caregiver to a friend or loved one is hard—add ADHD to the mix, and it’s a whole different challenge. Self-care and ADHD Coach Stephanie Antoine joins us to talk about what it’s like caring for our loved ones while managing executive dysfunction, burnout, and more. She also offers a few mindfulness practices to help us recenter when the str…
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549 | Diagnosed AuDHD: Navigating Burnout, Balance, and Blind Spots with Dr. Shannan Palma
56:41
56:41
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Summer coaching groups start on July 24th. LIstners can save $200 by signing up at the registration kickoff event on June 18th. Learn more and get on the interest list at www.coachingrewired.com Eric shares updates about prioritizing sustainable energy practices and coping with recent family challenges, including the passing of his grandmother and …
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ADHD and Expectations: Clarity, Time Blindness, and Getting Real
25:48
25:48
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Do you constantly feel behind, overwhelmed, or stuck—even when your to-do list looks “simple”? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and Lynne Edris explore how unclear or unrealistic expectations often create unnecessary paralysis for adults with ADHD. They explain why what looks like procrastination is often the result of …
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ADHD & Mindfulness - For Calm, focus & Clarity
24:30
24:30
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In this episode of Thriving With ADHD, host Nada Pupovac sits down with Jaclyn Sappah, trauma and yoga therapist and founder of Wildflower Therapy Group, to dive deep into the intersection of mindfulness and ADHD in adults. Together, they discuss the challenges of starting a mindfulness practice with ADHD, simple and accessible beginner strategies …
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51. The ADHD achievement hangover 🎉😵 when the celebration doesn’t hit like it should
1:22:34
1:22:34
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Hello, stunning tiny little ND brains! 🫠✨ This week we are getting raw and realz 👀 (yes, even more than usual)! We discuss burn out, Tara had a great LUHK-SA and Grace has been the mayor of phlegmville while turning 36 "yay!" *said phlegmilly* This is the last ep of Season 1 before we're on a much-needed break until August, but JOIN US OVER ON PATR…
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Learning & Development journey on top of ADHDCoachedBy AC
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Delighted to welcome Robin Ince, legendary comedian and lovely man, to the pod. Robin's new book, Normally Weird and Weirdly Normal, is out today!!By ADHDUK
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