Executive Functioning Podcasts

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1
From Stuck to Started: Executive Function & ADHD Coaching to Take Action

Sarah Lovell - Executive Function & ADHD Coach

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4h ago4h ago

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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.

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The Executive Function Podcast

Sarah Kesty, Brain Tools School

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28d ago4w ago

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Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!

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Connected Divergents

Tina Ethridge

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6d ago6d ago

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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.

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The Digital Executive

Coruzant Technologies

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5d ago5d ago

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Best 10-minute, daily tech podcast on emerging technologies, hundreds of Silicon Valley CEOs, Influencers and Celebrities. Hosted by technology executive and creator of Coruzant Technologies.

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Executive Function Brain Trainer Podcast

Darius Namdaran and Dr Erica Warren

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22d ago3w ago

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The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, ...

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The Brain Coach

Mary Turos

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8d ago1w ago

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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.

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Special Education Strategist: Expert Advice for IEPs, 504 Plans, Dyslexia, Parent Advocacy, Learning Disabilities, Executive Function, Dysgraphia, ADHD, Autism, Neurodivergent

Special Education Strategist

143

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15d ago2w ago

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Overwhelmed, lost, dismissed in IEP/504 systems — seeking help, clarity, and support? You're not alone! Hosted by Wendy Taylor, M.Ed., ET/P, a certified educational therapist, IEP coach, and parent advocate with over 20 years of experience helping families navigate special education. Wendy is the founder of Learning Essentials and a trusted voice in decoding IEPs, literacy challenges, and executive function needs. Whether you're a parent, teacher, or professional, Wendy brings compassionate ...

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Stay Magic

The Sisters Enchanted

525

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7d ago0w ago

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This is Stay Magic. You want to live a life that feels soul aligned and know that you have the capacity to stay grounded and true to yourself no matter what life sends your way. We've helped thousands of people do just that by bringing more intention, intuition, and everyday magic to their lives. Welcome home, Magic Maker. Sara Walka, M.Ed., is a Life Alignment & Executive Function skills expert who also happens to be a psychic intuitive. Anna Tower is a Wellness expert and Astrologer. They ...

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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

Dr. Roseann Capanna Hodge

334

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3h ago3h ago

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Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with ...

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Unapologetically Imperfect

Jen Lee Morse

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2d ago2d ago

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Welcome to The Unapologetically Imperfect Life Podcast, the podcast for women who are done pretending to have it all together while their hormones, to-do lists, and executive function are running wild. I'm Jen Lee Morse, Perimenopause & ADHD Coach, here with your honest, mildly sweary guide through the chaos of midlife. This show is where high-functioning meets absolutely fried. If you're navigating perimenopause, ADHD, chronic stress, or just life as a woman who's sick of the pressure to "k ...

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Therapeas in a Pod

Effective Artistry: Margaret, Samire, and Olivia

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3d ago3d ago

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Welcome! We're therapists at a private practiced called Effective Artistry. We specialize in Neurodiversity and Executive Functioning. This podcast is a place for us to model our authenticity, share our experiences as therapists and people, and answer questions from listeners about anything and everything related to therapy!

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Full PreFrontal: Exposing the Mysteries of Executive Function

Sucheta Kamath

210

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8d ago1w ago

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Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath. Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a bu ...

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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

569

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17d ago2w ago

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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."

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Real Over Ideal

Vanessa Gorelkin

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1h ago1h ago

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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.

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Your ADHD Besties

Grace Koelma & Tara Breuso

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15m ago15m ago

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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️‍🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast

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Natural Capital

Farm Advisory Service

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18h ago18h ago

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The Earth’s soils, rocks, air, water, plants and animals are all valuable resources that provide a wide range of services and benefits. These resources need to be carefully managed and maintained to support a healthy functioning environment. In this Natural Capital podcast series, hosted by Rachel Smillie and Harry Fisher, we will explore different natural capital assets and their value to Scottish agriculture and the rural economy, including the opportunities and risks for the future. Hoste ...

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Learn and Work Smarter

Katie Azevedo

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6d ago6d ago

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Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks. Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach. Episodes cover a range of ...

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Making the Grade Podcast

Christine and Georgia

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7d ago1w ago

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Making the Grade is a podcast about executive function—how we manage time, energy, emotions, and goals in real life. Hosted by former educators turned executive function coaches, we explore the brain-based skills that drive success both personally and professionally. Each episode features real stories from entrepreneurs, overwhelmed professionals, parents, and experts in executive function. We dive into the habits, challenges, and strategies that help people build (or rebuild) motivation, fo ...

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The Enablement Edge

Seismic

42k

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7M ago29w ago

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The traditional enterprise go-to-market motion is undergoing a transformational shift. B2B buyers are more sophisticated than ever, and operational efficiency is a key focus for every organization. One key function possesses a unique opportunity to shape the future of revenue generation: enablement. On this podcast, we’re bringing you the secrets, strategies, and tactics that successful enablement leaders are using to drive meaningful impact. The Enablement Edge is the go-to resource for sal ...

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Men’s Therapy Podcast

Marc Azoulay

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5d ago5d ago

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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...

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This Is It! The Podcast by Thriving Yinzers

Sherry Ehrin and Jodi Chestnut

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8d ago1w ago

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This Is It! The Podcast by Thriving Yinzers is your no-nonsense go-to for pushing through overwhelm and building a life that actually feels good. Life is messy, unpredictable and rarely goes as planned. Hosted by Sherry and Jodi, this podcast connects you to shared experiences and useful resources to help you to go from surviving to thriving. We’re just real people dealing with real shit, sharing the small, intentional choices that lead to real change. No quick fixes, just honest conversatio ...

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The Neurodiverging Podcast

Danielle Sullivan

129

114

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1M ago5w ago

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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.

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Beyond the Checklist

Shannon Reilly

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20h ago20h ago

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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...

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What the EF

Shain (Rainier) Miles

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3y ago3y ago

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Being overwhelmed and under organized is exhausting, especially when you're short on time. Join executive function consultant Rainier Miles every Wednesday morning, as he discusses the intricacies, misconceptions, and outright myths of executive function. If you need help managing the many moving gears in your life or you've got no idea what executive function even is, you're in the the right place!

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Forcing Function Hour

Chris Sparks

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2+ y ago2+ y ago

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Are you a business leader looking for a competitive edge? Join Chris Sparks, top 20 poker pro and executive performance coach, as he interviews elite performers to reveal routines, systems, and mindsets for achieving world-class performance in business. Download Chris's peak performance workbook at experimentwithoutlimits.com to start taking action.

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Live Like a Leader with John Bates

John Bates - Executive Speaking Success

132

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28d ago4w ago

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Live Like a Leader Show — Where Great Leaders Master Great Communication L = f (c): Leadership is a function of Communication. Great leadership is a function of great communication. Join leadership communication expert, TEDx speaker, author, and executive coach John Bates, founder of Executive Speaking Success, as he explores the communication, leadership, and life secrets of the world’s top leaders. From NASA astronauts and bestselling authors to Navy SEALs, global executives, entrepreneurs ...

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Neurodiversity Podcast

Emily Kircher-Morris

719

283

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12d ago1w ago

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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.

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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

Christy Lingo

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15d ago2w ago

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Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...

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Elevated Beliefs Podcast

Karen McGee

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3M ago11w ago

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Podcast dedicated to helping people with ADHD and others overcome the emotional struggles, executive functions challenges and sleep issues related to ADHD.

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The bluEPrint by Executive Platforms

Executive Platforms

276

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2M ago10w ago

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Executive Platforms builds world-class forums to facilitate the sharing of ideas among the senior leadership of businesses and organizations with common objectives, interests, and challenges. Through conversations with leading experts, The bluEPrint will bring you insightful conversations, analysis and ideas surrounding key topics across multiple industries while uncovering real-world solutions to universal challenges that face leadership professionals in their daily work.

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The Cult of Pedagogy Podcast

Jennifer Gonzalez

290

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10d ago1w ago

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Teaching strategies, classroom management, education reform, educational technology -- if it has something to do with teaching, we're talking about it. Jennifer Gonzalez interviews educators, students, administrators and parents about the psychological and social dynamics of school, trade secrets, and other juicy things you'll never learn in a textbook. For more fantastic resources for teachers, visit http://www.cultofpedagogy.com.

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ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

Russ Jones

207

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2d ago2d ago

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...

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ADHD Experts Podcast

ADDitude

570

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15h ago15h ago

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...

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Teen Exec Podcast

Natalya Lucas, Dr. Stacy Smith, and Jeff Lucas

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6d ago6d ago

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The Teen Exec Podcast helps teens build the real-world skills they need to thrive—in school, in leadership, and in life. Hosted by high school student Natalya Lucas, founder of the Teen Exec program, the podcast offers a mix of thoughtful interviews and practical how-to conversations designed for today’s students. In some episodes, Natalya is joined by her mom, Dr. Stacy Smith, a physician and professor, to interview professionals from a wide range of careers. Together, they explore how succ ...

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Alpha Parent

Yulia Rafailova, Executive Function Coach

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4y ago4y ago

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Alpha parents are confident and outcome independent. They focus on creating a safe, secure, and non-judgmental space for their child to explore, learn, and grow. Alpha's know that in order to teach their child how to navigate the world, they must model the behavior, habits, and skills they want their child to learn.

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Now Presenting: ADHD

Jaye Lin

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1+ y ago1+ y ago

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In-depth explorations of common ways ADHD presents in individuals, explained by science, and anchored in human connection. Brought to you by Jaye Lin, ADHD Coach, Instructor, and human.

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ADHD Guru

Jonathan Carroll

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4y ago4y ago

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Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.

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The Spark Method: Creativity for Storytellers

Grant E. Wuellner

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12d ago1w ago

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Are you feeling stuck in your creative process? You know the rules of your craft — whether it’s writing, marketing, or teaching — but struggle to find that spark of originality when you need it most. Welcome to The Spark Method, a podcast built around the proven tools and frameworks developed by creativity coach Grant Wuellner to bring applied creativity, innovation, and imagination to your creative life. Each week, Grant shares actionable strategies and tangible tools to help you move from ...

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Wharton Executive Education Podcast

Wharton Executive Education Podcast

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1+ y ago1+ y ago

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The Wharton Executive Education Podcast discusses the latest and greatest news, information and trends in the business world along with other Wharton alumni.

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Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

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5d ago5d ago

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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...

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The Ironman Executive

Daniel Stickler, M.D.

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8y ago8y ago

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Dr. Daniel Stickler, MD brings you weekly episodes of The Ironman Executive. We explore the world of enhancing human function and performance through advances in science, medicine, and technology. Upgrade your human operating system to Human 2.0 and live the epic life you desire.

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C-Sweet Talks

Dianne Gubin and Beth Hilbing

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28d ago4w ago

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C-Sweet™ Talks takes you inside the most interesting businesses and industries today and explores strategies for career success. Hosts Beth and Dianne have navigated C-Suites and board rooms throughout their careers, and are now giving insider advice for executive and entrepreneurial women to make a difference in theirs. C-Sweet™ is an international professional association for women focusing on access to all levels of career opportunities for YOU and others, the creation of diverse networks ...

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PodCatalyst: The Official Podcast of IABC

PodCatalyst

119

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1M ago5w ago

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PodCatalyst is the official podcast of the International Association of Business Communicators. Here, communicators from across the world tell their stories. Like, subscribe and follow PodCatalyst on your favorite podcast app. Produced by IABC Headquarters and hosted by IABC Executive Director Peter Finn

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Functional Intelligence

Noel DeLisle

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3M ago11w ago

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Functional Intelligence explores the systems, strategies and people redefining how we work — through AI, GTM execution and smart design. Hosted by Noel DeLisle, this podcast features candid conversations with operators, technologists, founders and leaders building the future from the inside out. We go deep into real-world enablement, AI workflows, decision-making models and how to scale without the bloat. If you care about working smarter, building better and moving with clarity — this show’ ...

51
Thriving Practice with Tracy Cherpeski

Tracy Cherpeski

100

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6h ago6h ago

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Welcome to Thriving Practice - the podcast that proves you can build a profitable, efficient healthcare practice while actually enjoying your life. Executive coach Tracy Cherpeski brings you a powerhouse lineup of top-tier practice owners, industry experts, and association leaders who are at the absolute top of their professional game - all united in helping private practices stay private and thrive. Tracy's solo episodes deliver decades of hard-won wisdom, and don't miss the candid "snack e ...

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Organizing an ADHD Brain

Megs Crawford

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3d ago3d ago

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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.

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Calm Connection Parenting- Meltdowns, Challenging Behaviors, Emotional Dysregulation, Connected Parenting, Parenting Struggles, Parenting Guidance

Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Sensory Processing, Executive Functioning, and Child Anxiety

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7h ago7h ago

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Hello and welcome to Calm Connection Parenting! I’m your host, Jami Kirkbride—mom of seven, parenting coach, professional counselor, and wrangler of big emotions. If you’re raising a highly sensitive child with intense emotions, challenging behaviors, or a "spicy" personality, and wondering if you’ll make it through without losing your mind, you’re not alone! Around here, we’re all about real-life parenting, sprinkled with a little humor and a whole lot of patience. So, grab your coffee (tru ...

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CS SHIFT

Nandi Dossou

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28d ago4w ago

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Welcome to CS Shift — the podcast that goes beyond retention with strategies for Customer Success that work in the new era. I’m your host, Nandi Dossou — Customer Success executive, team builder, and passionate advocate for growth that’s both measurable and human. On this show, we cut through the noise and focus on what actually works: how to lead your CS team from adoption to expansion, how to drive net revenue retention, and how to equip your people — and yourself — to thrive through it al ...

show series

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333: What Phones Are Really Doing to Your Child’s Brain 12:37

3h ago12:37

12:37

If your child turns into a different person after screen time, you’re not imagining it. You’re not alone if your once-sweet kid becomes reactive, moody, or shut down after using digital devices. Many parents are overwhelmed by meltdowns, mood swings, and total refusal to transition after screen use—and they’re left wondering what went wrong. Let me…

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044: 3 questions to help overachievers avoid burnout 28:17

4h ago28:17

28:17

This episode is for my overachievers—the ones who feel the pressure to do more, be more, and never slow down. If you’ve ever felt torn between “hustle harder” and “slow down for self-care,” you’re not alone. Today, I’m unpacking the all-or-nothing thinking that keeps so many stuck in ADHD overwhelm and showing you how to create space for both “prod…

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Ep. 210: Hugh Catts, Ph.D. - Reading Comprehension: Not a One-Size-Fits-All Skill 56:41

7d ago56:41

56:41

Send us a text Reading comprehension isn’t a checklist skill. It’s an active process shaped by what students know and how they think. With the nation's attention laser focused on promoting literacy outcomes in K-12 education, too often, comprehension is treated as a skill to be mastered through activities such as finding the main idea or making inf…

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Rocks First: Executive Function Advice with Dr. Curt Merlau 30:55

7d ago30:55

30:55

Send us a text S3 EP 40 | Season 3 Episode 40: Rocks First: Executive Function Advice with Dr. Curt Merlau Have you ever felt like you're constantly juggling priorities - but the most important things always seem to slip through the cracks? On this next episode of Making the Grade, Georgia & Christine sit down with Dr. Curt M., an educator turned e…

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Redefining Precision Medicine: Tracy Wood on Functional Genomics, Leadership, and Affordable Healthcare Solutions |Ep 1101 12:17

9d ago12:17

12:17

In this episode of The Digital Executive podcast, host Brian Thomas sits down with Tracy Wood, CEO of The DNA Company, to explore how functional genomics is reshaping personalized healthcare. Tracy shares the powerful personal story of her sister’s tragic passing that fueled her mission to reduce avoidable medical errors—one of the leading causes o…

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The Self-Regulation Revolution: Mastering Executive Function 38:10

12d ago38:10

38:10

Emily Kircher-Morris sits down with Sarah Kesty, an executive function coach and host of the Executive Function podcast, to talk about challenges and strategies for supporting neurodivergent individuals with executive function and emotional regulation. They discuss offloading working memory, and ideas to help create an executive function-friendly e…

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142: How Will the General Education Teacher Know What’s in My Child’s IEP? 8:50

16d ago8:50

8:50

In this solo episode of The Special Ed Strategist, Wendy Taylor, M.Ed., ET/P, unpacks a question many parents whisper with concern: How will the general education teacher know—and follow—my child’s IEP? Discover what the law requires, what often happens in practice, and proactive ways you can bridge the gap between the IEP document and daily classr…

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568- Social Skills and Executive Functions in Teens with ADHD: Interventions That Help 1:01:52

15d ago1:01:52

1:01:52

Steven W. Evans, Ph.D., explains why youth with ADHD often have problems with academic and social functioning, and shares evidence-based approaches proven to help in these problematic areas at home and at school. Social Skills for Teens with ADHD: Additional Resources Free Download: Free Guide to Improving Your Students’ Social Skills Read: The Soc…

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#92: Executive Function Reset: Starting the Semester Strong 56:08

22d ago56:08

56:08

In this episode of the Executive Function Brain Trainer podcast, host Erica Warren welcomes back Kim Sorise for an insightful discussion on executive functioning resets at the start of new semesters. They emphasize the importance of reflecting on the prior semester to identify what worked and what didn’t, and how this reflection fosters resilience …

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Exploring Different Models of School, for all kinds of brains Ep 69 28:53

28d ago28:53

28:53

Hey Team! By now you've probably come to realize that being different isn't wrong, and that's certainly true for our students! Sometimes the traditional school model is out of synch with what our students need,--a challenge we meet with accommodations, learning plans, and sometimes changing schools. Today on the show, we'll hear from one model of s…

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What Is Executive Function? A Coach’s Insight into ADHD, Focus & Daily Life 50:56

29d ago50:56

50:56

Send us a text An executive function and ADHD coach for adults, Kate draws on over a decade of experience as an educator to help clients understand how they think, learn, and get things done. Her approach is strengths-based, collaborative, and infused with curiosity and compassion. She’s also passionate about community building and helping adults g…

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ADHD Toolkit: Undiagnosed ADHD in Women: How Back-to-School Stress Brings Challenges to Light 12:04

1h ago12:04

12:04

It's "Back to School" time-- and even if you're not a student and don't have one in your life right now: this time of year can bring up a lot of "feels." Late diagnosis of ADHD is a real thing, and people express a lot of sadness and grief-- but also relief about the diagnosis. In this episode of Real Over Ideal, Vanessa Gorelkin discusses the ofte…

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53. ADHD & social media addiction: Why it FEELS IMPOSSIBLE to stop doomscrolling 1:27:59

15m ago1:27:59

1:27:59

Hiiii besties! Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what mi…

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Dealing with the Emotions of a Child’s Diagnosis—ADHD, DMDD, Anxiety, Neurodivergence and More 20:39

9h ago20:39

20:39

Hearing that your child has ADHD, DMDD, or another form of neurodivergence can stir up a flood of emotions—sadness, worry, guilt, and maybe even some relief. You might wonder, Why am I feeling this way? Am I supposed to be stronger than this? The truth is… your emotions are normal. And learning how to walk through them is the first step toward lead…

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570- Best Jobs for ADHD Brains: How to Pinpoint Your Ideal Work Environment 57:53

1h ago57:53

57:53

Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that best fits your interests, strengths, and executive functioning needs. You'll also learn how to avoid workplace mismatches. Jobs for Creative People with ADHD: Additional Resources Free Download: What to Ask Yourse…

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The $400K Barrier: The One Mindset Shift That Changed Everything, EP 202 16:47

10h ago16:47

16:47

Healthcare practice owners often unknowingly create internal barriers that directly impact their bottom line – not from lack of clinical skills or business knowledge, but from deeply embedded beliefs that show up as seemingly logical decisions. Through Dr. Sarah's compelling transformation story, this episode reveals how one practice owner went fro…

1
Landscape Enterprise Networks – Leven LENs 50:40

18h ago50:40

50:40

In this episode, we catch up with Amelia Heath (Co-Director, Forth Rivers Trust), Clara Schade-Poulsen (Leven LENs Project Officer), and Tom Brown (Senior Programme Manager, LENs Scotland) to explore how the Leven LENs is taking shape following its launch. We discuss what LENs really means on the ground: how farmers and businesses are partnering to…

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Yoga for Focus: It’s Not About Pushing Through 7:34

20h ago7:34

7:34

If you’ve ever tried to “push through” distraction or force yourself to focus—only to end up more drained—this episode is for you. Focus isn’t about gritting your teeth or powering through resistance. In fact, for neurodivergent brains, that approach often backfires. Instead, yoga offers gentle, body-based tools to help you shift your energy, creat…

1
Navigating Medication Management 45:11

2d ago45:11

45:11

In this conversation, we (Margaret and Samire) delve into our personal experiences with medication management, discussing the ups and downs of our journeys with anxiety and panic. Throughout the conversation, we also emphasize the significance of coping strategies and the importance of 'hope' in navigating mental health challenges.…

1
Perimenopause - Your Doctor's Not Listening, Now What? 12:02

2d ago12:02

12:02

🎙 S2, Ep 9 – Your Doctor’s Not Listening… Now What? If you’ve ever walked out of a doctor’s office wondering if you were gaslit—or just going crazy—you’re not alone. The truth? You’re not broken. You’re in a system that still ignores the very real realities of perimenopause. This episode is a smart, strategic, and unfiltered deep dive into what to …

1
Buying Bins Won’t Solve ADHD Clutter: Here’s What Will 26:33

2d ago26:33

26:33

Send us a text Buying Bins Won’t Solve ADHD Clutter: Here’s What Will If you have lots of stuffed animals, Megs always recommends this stuffed animal bean bag ---> Bean Bag Storage

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207 - Exploring Therapy Options with Dr. Laurie Bruce 53:07

2d ago53:07

53:07

We want to get therapy...great! Which type of therapy should we get?! Oh my gosh the mental health landscape is a giant pain in the ass. Here's a substack article I wrote about it. I got to meet Dr. Laurie Bruce and she agreed to come on the show to talk about the various modalities. Hopefully that helps us make a better choice about the kind of th…

1
332: The Calm Parenting Trick That Works in 10 Seconds 10:50

2d ago10:50

10:50

If you’re a mom, dad, or caregiver constantly walking on eggshells, waiting for the next meltdown—you’re not alone.I’ve been there, and I work with families every day who are exhausted by the cycle of big emotions, yelling, and guilt. In this episode, I’m sharing the exact parenting trick I’ve taught for over 30 years that helps you stay calm in th…

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Building Emotionally Intelligent AI: Ritu Mehrotra on Mental Health, Innovation, and Stella’s Global Impact | Ep 1102 14:45

6d ago14:45

14:45

In this episode of The Digital Executive podcast, host Brian Thomas sits down with Ritu Mehrotra—tech leader, cancer survivor, and founder of United We Care—to explore how AI can transform mental health support worldwide. With two decades of leadership at Booking.com, Zomato, Mahindra, and more, Ritu brings a rare blend of global business strategy,…

1
Shadow Work for Men: Lessons from Donald Trump’s Archetype 10:02

5d ago10:02

10:02

Donald Trump isn’t the same man he was in 2016. And according to Marc Azoulay, that change is more about psychology than politics. In this episode of the Men’s Therapy Podcast, Marc breaks down Trump’s psyche through a Jungian archetype framework. He explores how the king archetype can evolve or deteriorate when shadow work is neglected. “This isn’…

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Parenting Through the Courts: Special Needs, Divorce, and Justice w/ Dr. Margaret 'Pegi' Price 56:05

6d ago56:05

56:05

Chaya and Mike speak with Dr. Margaret “Pegi” Price, a distinguished professor, legal expert, and program director at National University, about her journey blending personal experience as a parent with her career in family law. Dr. Price shares some eye-opening insights from her book, The Special Needs Child and Divorce, and explains how small cha…

1
Welcome to Teen Exec: Real Skills for Real-Life Leadership 0:58

6d ago0:58

0:58

Welcome to the Teen Exec Podcast—the show that helps teens build the real-world skills they need to thrive in school, in leadership, and in life. Hosted by high school student Natalya Lucas, founder of Teen Exec, the podcast explores how to stay organized, manage time, and lead with confidence. Some episodes feature insightful conversations with Na…

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Episode 313 The In-Between Isn’t Stuck, It’s Sacred Space 14:09

6d ago14:09

14:09

Ever feel like you're caught in the cosmic waiting room - no longer who you were, not quite sure who you're becoming? In this episode of Stay Magic, Sara dives deep into the energetic and emotional tension of liminal spaces - those often uncomfortable, in-between moments where transformation brews but clarity hasn’t landed. Whether you're shifting …

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ADHD: Object Permanence... Out of Sight, Out of Mind 10:48

6d ago10:48

10:48

🎧 Unapologetically Imperfect S2, Ep 8 – Functioning-ish: Out of Sight, Out of Mind Object permanence isn’t just for babies. In ADHD brains, it messes with your memory, your relationships, and your ability to act on what you care about. You bought the birthday card. You meant to text back. You love them. And still—it doesn’t happen. In this episode,…

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Intuitive Eating - A Guided Mindfulness Exercise 10:04

7d ago10:04

10:04

In this companion episode to "Intuitive Eating and Living with Pam Moore," Vanessa Gorelkin walks the listener through a simple but powerful mindful eating exercise. If you'd like to participate, all you need do is get a raisin, another piece of dried fruit or a small bit of chocolate-- and find a quiet space to listen. We would love to hear from y…

1
Background Tasking: A Smarter Approach to Focus 27:33

6d ago27:33

27:33

Multitasking feels productive, but the science says otherwise. Every time we switch between tasks, we lose time, accuracy, and energy — up to 40% of it. No wonder so many of us end the day feeling exhausted but not actually accomplished. In this episode of the Learn and Work Smarter podcast, I dig into why multitasking doesn’t work (even if you thi…

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71. back in the house!! + a different way of thinking about routines 19:42

7d ago19:42

19:42

WE ARE BACK IN THE HOUSE!!! This feels like a whole new chapter of the Connected Divergents pod, and certainly of my life! Excited to chat with you about what it's been feeling like being back, and a discovery I made about how I experience 'routines' with my autism: not linked to time or sequences, but physical space & visual cues! Hope you enjoy

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Helping Kids with ADHD, Anxiety, and Emotional Dysregulation Through Back to School Transitions: Conversations That Build Calm 20:47

8d ago20:47

20:47

Back-to-school can be a tough transition for any child, but when ADHD, anxiety, or emotional dysregulation are in the mix, it can feel overwhelming for the whole family. The good news? You don’t need another chart or checklist—you need key conversations that build calm and connection. In this episode, I’ll share ten simple but powerful talks you ca…

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The 10x Mindset: How This CEO Scaled Her Medical VA Company by 600% in Three Years, Featuring Beth Lachance, EP 201 35:11

7d ago35:11

35:11

Beth Lachance has built something remarkable. As the founder and CEO of Global Medical Virtual Assistants, she's scaled her company from around 200 to over 1,350 medical virtual assistants in just three years, all while helping medical practices nationwide solve their biggest challenge: administrative overwhelm. In this episode, Beth explains how m…

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331: What No One Tells You About Raising a Strong-Willed Child 15:22

8d ago15:22

15:22

If you're parenting a strong willed child, you're probably tired, frustrated, and maybe even wondering if you’re a terrible mother. I want you to know—you’re not. You’re raising a deeply feeling, fiercely independent person who doesn’t fit the mold... and that’s not a bad thing. In this episode, I’m pulling back the curtain on what no one tells you…

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043: My #1 Strategy to navigate overwhelm as an executive function & ADHD Coach 24:43

7d ago24:43

24:43

If you’ve ever been so overwhelmed that your brain either spins out at 10,000 miles an hour or completely shuts down, you’re not alone. In this episode, I’m sharing practical, compassionate ways to navigate overwhelm with ADHD—whether it’s caused by stress, anxiety, or even excitement—and how to use connection and conversation to find your way forw…

1
S3 E7: Brain on Fire 10:22

8d ago10:22

10:22

Today on The Brain Coach, Mary makes another great book recommendation, Brain on Fire: My Month of Madness by journalist Susannah Cahalan. This gripping memoir recounts the author’s sudden descent into paranoia, seizures, and memory loss, initially misdiagnosed as psychiatric illness, before a neurologist uncovered the rare autoimmune disease attac…

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Coaching vs. Strategy: What Support Actually Feels Like 6:33

8d ago6:33

6:33

If you’ve ever wondered why advice alone doesn’t help—or why you can know what to do but still feel stuck—this episode is for you. Today, Shannon untangles the difference between coaching and strategy and explores what real, meaningful support actually feels like—especially for neurodivergent brains. You’ll hear why “just try harder” never tells th…

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569- Top ADHD Challenges (and Solutions) for Teen Boys 58:51

8d ago58:51

58:51

Join Brendan Mahan, M.Ed., to learn how to partner with your teen boy to navigate the frustrations, defiance, emotional volatility of adolescence with ADHD and help them grow into the capable, compassionate adult you know they can be. Challenges and Solutions for ADHD Boys: Additional Resources Free Download: Evaluate Your Teen’s Emotional Control …

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Empowerment Through Everyday Victories: #4Wins4Yinz 3:17

8d ago3:17

3:17

When life piles up fast—schedules, stress, emotions, unfolded laundry—it's easy to overlook how you're still showing up. That's why we created our #4Wins4Yinz framework, a simple tool to help you see progress when everything feels overwhelming. This episode guides you through four essential dimensions of well-being: spiritual (what gave you peace o…

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High Performance Mindset & Helping Men Win w/ Michael Ceely 1:02:27

9d ago1:02:27

1:02:27

On this episode of the Men’s Therapy Podcast, host Marc Azoulay is speaking with Michael Ceely. He is a licensed therapist, mental coach, and host of The High Performance Man Podcast. Based in California, Ceely is specializing in therapy for athletes and high achievers who are looking to excel. Ceely’s path into mental health work starts unexpected…

1
Exercise in Perimenopause 7:46

9d ago7:46

7:46

🎧 Unapologetically Imperfect S2, Ep 7 – Hormone Headlines: Exercise in Perimenopause Your body changed. So should your workouts. This isn’t about weight. It’s about function, energy, and not wrecking yourself. If your old workouts leave you sore, inflamed, or just annoyed—you’re not lazy. You’re in perimenopause. And the rules of movement have chan…

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Letting Go with ADHD: Sentimental Items, ‘Just in Case’ Thinking, and Emotional Decluttering 30:53

9d ago30:53

30:53

Send us a text Article Referenced in the show: Object Permanence In this heartfelt episode, Megs revisits themes of organizing and decluttering for ADHD brains as she prepares to launch season three. Focusing on the concept of 'letting go,' Megs shares personal stories and emotional challenges involved in decluttering sentimental items. She discuss…

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330: The Secret Signs Your Child Needs Help with Behavior (It’s Not What You Think!) 14:48

10d ago14:48

14:48

If your child zones out, explodes, or melts down over the “small stuff,” you’re probably wondering if something deeper is going on—and you're not wrong for thinking that. So many parents come to me feeling defeated, exhausted, or flat-out confused by their child’s behavior. Let me tell you something important: behavior is communication. It’s never …

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206 - ADHD, Depression, Anxiety, Addiction and Mindfulness with Tina Schneider Ph.D. 56:20

9d ago56:20

56:20

Very excited to talk to one of the smartest folks out there on these subjects. Dr. Tina Schneider and I discussed ADHD, depression, anxiety, and got into a bit about addiction and the power of mindfulness to help with it all! Links mentioned in the podcast: Tina's Website: Monarch Counseling Vote for Tina in the CBUS best of 2025: Here's the link t…

1
Anxiety, Gratitude, and Routine 41:50

10d ago41:50

41:50

In this conversation, we, Olivia and Margaret explore various themes related to mental health, including anxiety management, the importance of routines, and the role of gratitude in daily life :) Let us know what you'd like us to talk about!By Effective Artistry: Margaret, Samire, and Olivia

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257: Bringing Joy into Our Schools: A Conversation with Gholdy Muhammad 1:00:55

9d ago1:00:55

1:00:55

We're living in troubling times. When you're surrounded by so much chaos and confusion, it can be hard to figure out where to put your focus and energy. At a time like this, it might not make sense to talk about joy, but that's what were going to do in this episode. My guest is Dr. Gholdy Muhammad, author of the book Cultivating Genius and the 2023…

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Bridging the Certainty Gap: Vidya Ramanathan on Emotional Intelligence, Leadership, and the True Resonance Method | Ep 1100 12:24

11d ago12:24

12:24

In this episode of The Digital Executive podcast, Brian Thomas welcomes Vidya Ramanathan, high-performance mentor, multimillion-dollar tech founder, and creator of the True Resonance Method. Vidya introduces her five-dimensional framework—core alignment, emotional precision, vision integration, aligned action, and resonant communication—designed to…