The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
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Highly Sensitive Podcasts
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Highly Sensitive Money for Highly Sensitive People who want to align their values with their money
Diana Gisel Yañez, CFP® - money coach and investment manager
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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
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Sensitive and Strong
Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
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Hey I'm Dominik, an Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (both with themselves and others). On this show, we do deep dives into how to best understand and leverage your sensitivity to thrive with tools such as shadow work, emotional intelligence skills, and more. My approach is psychospiritual because I truly believe we work best with all the language we can. We're letting go of overwhelm and step ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Seeking Wild Beauty Podcast explores the inner landscapes of our souls. For all of you empaths, writers, and creatives with roaring hearts looking to unearth your soul medicine/gifts – get cozy and have your journal nearby. Each episode will be deep conversations with other writers, artists, poets, and healers about the creative process, authentic expression, spiritual practice, embodied intuition, and more.
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Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Join host Kimberly Marshall on The Happy HSP Podcast as we dive deep into the personal stories of everyday HSPs, explore what it means to live life with heightened sensitivity, and discover the many reasons to celebrate our gentle nature.
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Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for. Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it. Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balanc ...
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The Wild Sensitive Podcast isn’t here to explain you, it’s here to awaken you. Randy and Annet open the door to a space where sensitivity collides with sensation seeking, and old beliefs dissolve into something far more alive and bolder. This is not about “coping tips” or recycled advice. We’re dismantling the stale myths around sensitivity and sensation seeking, and sharing the unconventional insights that have completely altered the way we move through daily life. We’ll share the patterns ...
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Left Hand Right Brain is the podcast where JD Lopez, comedian and self proclaimed sensitive artist, has a free flowing conversation with other artists breaking down their creative process and exploring our personal foibles. But, it’s not as pretentious as it sounds. We talk about all this and more while kicking back, cracking wise, and having a good time.
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Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn mo ...
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Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook
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How can I be less overwhelmed in motherhood? How do I tackle mom life as a highly sensitive person? How can I manage ALL THE STUFF? Is it possible to declutter my whole house? Can I simplify things? Whether you are simply curious about all this decluttering & simplification talk, interested in all the mom hacks or need some guidance on being a highly sensitive mom…this podcast is for you! Unburdened Motherhood Podcast offers valuable insight, tips & tricks, and action steps each week to help ...
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This show is a safe space created specifically for empaths, highly sensitive people (HSPs), and trauma survivors who’ve experienced a difficult or traumatic past. With over 300+ interviews featuring hand-picked experts—including doctors, therapists, TEDx speakers, and resilient trauma survivors—each episode brings raw, honest conversations designed to inspire healing and hope. Our guests don’t just speak from theory—they share their own powerful journeys through trauma, recovery, and growth.
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Why grow your business the old fashioned way when the witchy way is so much more fun? The Grow Your Business with Astrology and Art Magic podcast is hosted by Dana da Ponte, an art witch, astrologer in training and highly sensitive entrepreneur with a history of childhood trauma. She invites you into a simple but sacred practice of aligning with astrology to understand yourself and the soul magic you came here to share with the world as well as cast spells with paint and paper to heal and re ...
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Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? If so, you might be a Sensitive Striver—just like me. The driving question behind this podcast is simple yet profound: How can you care deeply, achieve greatly, and truly enjoy the life you’re building? Join me as we explore the answers with inspiring guests— ...
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing s ...
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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders
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Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business. I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I ...
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Do you feel yours AND your kids’ feelings? Same here! Real Parenting for Sensitive Moms celebrates your sensitive superpower, helping you parent from the heart without feeling overwhelmed. Hosted by a family therapist and parent coach, we dive into what it means to be highly-sensitive, talk about BIG feelings & real-life parenting messes, and explore how to accept ourselves when the world tells us to "toughen up." Expect laughs, the occasional rant, and a brave space that invites you to be s ...
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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A podcast for emotional abuse survivors who have had enough, enough gaslighting, manipulation, control, self-abandonment, and shrinking just to survive. Hosted by Shannon Kaiser, bestselling author of The Self-Love Experiment and Return to You, international self-love leader, and founder of the She Saves Herself Collective, this is an inspirational, coaching-forward, soul-activating space for survivors ready to reclaim their lives and step into true power. This podcast serves a deeply unders ...
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Just two guys having a couple laughs, good vibes, and grand ole time. (CAUTION: DONT WATCH IF SENSITIVE)
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Men with S.T.Y.L.E. is a podcast redefining masculinity by empowering Highly Sensitive Men (HSMs) to embrace their sensitivity as a strength. Hosted by William Allen and Randy Grasser, it provides insights, strategies, and community support to help men lead with confidence, authenticity, and emotional intelligence in a world ready for a new definition of manhood.
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We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
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In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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At any moment around the world, cybercriminals and nation-state sponsored hackers are targeting businesses, government entities, and nonprofits for financial gain, cyber espionage, or geopolitical advantage. But behind every organization facing this nonstop barrage of cyberattack activity are dedicated cybersecurity professionals working to defend their organizations’ networks, systems, and sensitive information. Dark Reading Confidential brings you rare, firsthand stories from the cybersecu ...
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The podcast is currently on hiatus! :) Please reach out with any questions.
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The Gentle Rebel Podcast with Andy Mort explores the intersection of high sensitivity, creativity, and contemporary culture. Through conversations, creative prompts, and reflections, we examine how highly sensitive people (HSPs) navigate and reshape the world within, around, and between us in sustainable ways. I invite you to poke and prod the assumptions, pressures, and expectations we’ve accepted—to rewrite the stories of who we are, and to explore what’s possible when we embrace high sens ...
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To create an honest space to talk about emotions, film, music, and how to recharge as a Highly Sensitive Person. 💖
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Welcome to Beyond the Build, the podcast where innovation meets collaboration in the world of construction. We bring together thought leaders and industry experts to explore the cutting-edge ideas transforming construction equipment, supply chains, building materials, and workforce productivity. This podcast is proudly brought to you by Fero—the revolutionary last-mile logistics platform redefining how high-value, time-sensitive construction deliveries get done. Need it fast? Need it right? ...
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Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Rebecca Hunter, MSW
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Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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A celebration of Autistic and ADHD magic, mysticism, and sensitivity 🦄 Join fairy witch artist and intuitive guide Stephanie Elizabeth (she/they) for an unfiltered, unapologetically queer and fae journey into unseen dimensions and intersections of AuDHD reality (spiritual bypassing and new age fluff not included). New episodes drop every other Friday featuring illuminating stories, musings, and conversations on AuDHD life, art, spirituality, culture, and community in these times. Find out mo ...
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Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Confli ...
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Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become. As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their ...
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3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world. With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It ...
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If you find yourself overwhelmed by emotions and negativity, and you’re ready to make a change, then I invite you to grab your favorite crystal and settle in. I’m Corissa and this podcast is the empath and highly sensitive woman’s roadmap to everything crystal healing, human behavior, and harnessing this information for personal growth. We’re going to reveal the magic of crystals and learn how to harness their energy for emotional wellbeing, mental clarity, and powerful intention setting. Yo ...
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Do you replay conversations at night, keep pushing when you're exhausted or say yes while secretly wishing you'd said no? Perhaps you've built the life you thought you wanted, but it doesn't feel as alive or as fulfilling as you imagined. You are in the right place. This podcast is for the deep feelers, the empaths, the intuitives, the sensitive, driven women with big hearts and big dreams who are ready to come home to their bodies. Tertia Riegler is a feminine embodiment coach. Her work cen ...
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Explore what it means to be a highly sensitive empath. Get tools, resources & solutions to SHINE!
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Do you suffer from imposter syndrome? Have you been called „too much“, „too intense“ „too sensitive“? Do you just hate inequality? Do you have difficulties finding your career path because you are a multi potential person who has a 1000 ideas and 500 projects... all at the same time? Do you have a weird evolved sense of humor? Do you suffer from dyslexia but are fast at grasping new concepts? Do you have a hard time fitting in and sometime feel like a minority of one? Well you are not alone! ...
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The Nervous System Eats First: Autism Spectrum, Menopause & Beyond
Dr. Stacey Denise | The Neuroaesthetic MD
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The Nervous System Eats First is the podcast for neurodivergent, high-functioning women navigating menopause, fatigue, emotional numbness, and intimacy loss. Created especially for Black women, women of color, and others whose nervous systems were never centered — each episode blends science, sensory rituals, and story to help you reset energy, reclaim emotional clarity, and restore intimacy without shame. Hosted by Dr. Stacey Denise — The Neuroaesthetic MD™ — this show offers candid convers ...
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The last taboo. Extraordinary— or anomalous, highly strange —experiences happen to all of us, but we don't talk about them enough. Writer Suzanne Clores explores the ways we understand mysterious events, unusual celestial anomalies and otherworldly encounters that have been reported worldwide since antiquity: from precognitive dreams, telepathic connections and clairvoyant insights to miraculous healings and contact experiences with the dead, angels, and other out of body beings. A podcast a ...
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34 | The Power of Regulation: How Managing Your Energy Expands Your Life
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There was a time when even leaving the house felt like too much. Fast forward to now, I can attend a social event, connect with people, and come home still feeling calm and energized. In this episode, I’m sharing what changed: the power of regulation. We’ll explore how learning to manage your energy and senses doesn’t just help you cope, it expands…
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Genet “GG” Gimja on Progressive Pockets: Align Your Spending, Giving & Investing with Your Values
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Genet “GG” Gimja on Progressive Pockets: Align Your Spending, Giving & Investing with Your Values In this episode, our guest Genet “GG” Gimja and I explore the gap between what we believe and what our money is quietly doing in the world. We dig into practical shifts and big questions alike: how banks leverage our deposits , the tools that make valu…
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Entrepreneurship and the Future of Technology with a Highly Sensitive CEO
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In this episode of The Happy HSP Podcast, Kimberly Marshall sits down with Marc Gamet, the CEO of the technology company Slash. He's an HSP entrepreneur who leads with sensitivity in a fast-paced and technologically advanced world. Marc shares how he avoids burnout while balancing his role as both a CEO and as a father, and why the future of techno…
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Ep. #299: Teaching Highly Sensitive Kids How to Truly Thrive (Not Just Survive)
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Have you ever found yourself thinking, “If I’d known how to honor my sensitivity sooner, maybe life wouldn’t have felt like such a fight to survive”? If so, you’re not alone. And today’s episode explores what it looks like—in real life—to thrive as a Highly Sensitive Person. My guest co-host is best-selling author Dr. Judith Orloff, and we’re talki…
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200 I have developed a habit of forgiveness over the years in my marriage. And today I want to tell you about it and why it has saved my marriage–and my own heart– over and over. Forgiveness is so easily misunderstood. I share about how I was confused about it, too, and how, in the past, this led to stopping myself from forgiving things my husband …
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How to Tap Into Your Body’s Wisdom (Even If You’ve Been Living in Your Head)
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By Erica Webb
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S3, Ep 33: Why Not Me? Rewriting the Stories Holding Highly Sensitive Leaders Back
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In this week’s episode, I’m opening up about one of the sneakiest stories that can hold us back as sensitive leaders and entrepreneurs. It’s that quiet little voice that says: “They’re too successful, too confident, too much for me to measure up.” Here’s what I share inside: Why this hidden identity gap can keep us from stepping into our next role …
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Walking Between Worlds: The Spiritual Gifts of Highly Sensitive People with Ixté Owul
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In this episode of the Highly Sensitive Human Podcast, I sit down with Ixté Owul - a certified Highly Sensitive Person (HSP) coach, spiritual mentor, and intuitive guide. Together, we explore what it means to reclaim sensitivity as a gift rather than a burden. Ixté shares her personal story of navigating psychic experiences from a young age, and la…
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1. What it means to be a Highly Sensitive Mom and Why it is Important to Know
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Do you feel overwhelmed as a mom more than others? Are you anxious about your parenting? Do you feel your kids feelings and want to fix them to feel better? You may be highly sensitive. In this episode, Adrienne Bishop and Leah Andreoni explore what it means to be a Highly Sensitive Person (HSP) and why understanding this trait is crucial for moms …
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Having the Courage to Leave Your 9 to 5 and Start Your Own Business with Heather (and a Look Ahead at the 2026 Astrology)
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Today I’m joined by Heather MacDonald from Yes You Can Rehab, a physiotherapist who’s stepping away from the safety of the hospital system and into the unknown to create her own private practice and chronic pain program. She recently joined my 6-month small group program, A Call to Grow, because she knew she didn’t want to take this leap alone. She…
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Happy spooky season! Here's what we're diving into in this episode of AuDHD Magic: Examining the hidden threads between cosplay and the AuDHD experience How repressive cultural norms and my complicated family legacy turned me from a cosplay loving kid to a normcore adult The family villain that unexpectedly inspired me to reclaim cosplay A tale of …
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The Sacred Dark, Old Poets, and Creating an Album with Deborah Stokol
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Send us a text In today's episode, Deborah shares her creative process for her newest album, where she weaves 19th-century romantic poetry with her original music. She also sings a song from her new album—stay tuned for some creative inspiration and lovely music! Connect With Deborah: Spotify: https://open.spotify.com/artist/4S939y2KYwImz5RKbQm1ps?…
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Stop Self-Critical Thoughts and Rewire Your Brain For Less Stress and Overthinking
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If your inner critic runs the show, no amount of “positive thinking” will calm your nervous system. Why do self-critical thoughts keep your brain in stress mode, even when you’re trying to think your way to calm? In this episode, you’ll learn how to interrupt the mental pattern that fuels anxiety and start retraining your mind for balance instead o…
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Morning Alignment for Friday, October 24, 2025
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This is the morning alignment for Friday, October 24, 2025. In this episode, we align with the new moon in Sagittarius to consider the bigger dream and vision you have for yourself and your business. These morning alignment episodes track the moon and stars and planets every day not just to understand what’s happening around you, but to stay in syn…
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Exploring the Complexities of Therapy & High-Conflict Dynamics
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What happens when a relationship teeters on the edge of collapse, and how can therapy help? Join us for a candid conversation with Suzanne Taluy, a licensed clinical social worker and the founder of Embrace Psychotherapy, who specializes in trauma and couples counseling. Suzanne shares her thoughtful approach to therapy, highlighting the significan…
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Going on a quest with Dr. Katie Larson, an amazing conversation filled with wonderful insights!
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Send us a text This episodes guest is Dr. Katie T. Larson, Ph.D. she is a Hypnotherapist, Growth Coach and Somatic Practitioner who works with Highly Sensitive People, Empaths, and Intuitives. She has helped initiate meaningful personal Growth in thousands of individuals, but she is best-known for guiding clients through “Quests”—inner journeys—tha…
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What We Are Getting All Wrong About Masculinity With Jacob Tobia
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In this thought-provoking conversation, Dr. Amelia Kelley sits down with author, activist, and artist Jacob Tobia to challenge everything we think we know about masculinity. Jacob, known for their fearless writing and advocacy, dives into the myths that keep men trapped in cycles of silence, loneliness, and pain, and how both feminism and patriarch…
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Ancestral trauma can have a profound impact on your emotional wellbeing. You can begin to break free from these hidden blocks when you heal ancestral emotional wounds. In this episode we explore the concept of inherited trauma and provide insights into the ways it can affect your life, relationships and overall mental health. Whether you're struggl…
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Morning Alignment for Thursday, October 23, 2025
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This is the morning alignment for Thursday, October 23, 2025. In this episode, we align with the moon in Scorpio and Sagittarius and all the relationships it's having with other planets today to consider all the thoughts, emotions, messages and insights that can happen in a day and what dreaming bigger means to you and your business. These morning …
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Rebuilding Trust: How to Love Again Without Losing Yourself (Jessica Baum)
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Author and therapist Jessica Baum, founder of The Conscious Relationship Group and author of Anxiously Attached and the new book Safe, joins Shannon Kaiser to explore what it truly means to feel secure in life and love. Together they unpack how childhood patters and early attachment wounds shape our relationships—and how to move from survival mode …
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What a $10M Lawsuit Taught Donald Charbonnet About Leadership
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From devastating setbacks to groundbreaking innovations, the equipment rental industry has undergone dramatic transformations over the past five decades. In this episode of Beyond the Build: Innovation in Construction, industry veteran Donald Charbonnet sits down with hosts Scott Lowman and JP Scott to share powerful insights gained from his 50-yea…
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Morning Alignment for Wednesday, October 22, 2025
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This is the morning alignment for Wednesday, October 22, 2025. In this episode, we align with Scorpio season and the new moon phase now being in the sign of Scorpio to consider what you've been avoiding in your business or in your own personal growth that you're now ready to face. These morning alignment episodes track the moon and stars and planet…
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Ditch Victim Mode And Calm Your Overthinking With a Dialectical Behavioral Therapy (DBT) Skill
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Feeling stuck in the same emotional loops? This episode reveals the hidden habit that keeps you powerless and the simple DBT skill that helps you see the truth, reclaim your agency, and finally move forward with calm and clarity. Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get …
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Eating Feels Impossible? 3 Food-Environment Fixes for Perimenopausal Neurodivergent Women- Michael Lawrence
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Podcast: The Nervous System Eats First Episode: Eating Feels Impossible? 3 Food-Environment Fixes for Perimenopausal Neurodivergent Women Guest: Michael Lawrence — Master Chef (World Master Chef Society), Licensed Architect Episode summary: Have you noticed the same meal is comforting in one space but exhausting in another? Chef–Architect Michael L…
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Morning Alignment for Tuesday, October 21, 2025 - Libra New Moon
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This is the morning alignment for Tuesday, October 21, 2025. In this episode, we align with the Libra new moon to plant seeds of intention to grow your business and your relationships. These morning alignment episodes track the moon and stars and planets every day not just to understand what’s happening around you, but to stay in sync with what’s h…
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What is our Shadow? From a talk by Jungian psychologist James Hollis
5:06
5:06
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Dr. Hollis, a Jungian analyst, is author of multiple classes on the Jung Platform site. This is a brief audio excerpt from his free video talk Introduction to Jungian Shadow Work. The registration page summarizes: “In this introduction you will learn more about Carl Jung’s concept of the Shadow and how it is relevant in your daily lives. “The talk …
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Guiding Children Out of the Shadows of Narcissistic Parenting
47:08
47:08
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What if the concept of the perfect family is just a myth? Join us as we challenge this misconception with the help of Torie Wiksell, a seasoned therapist and boundaries coach. Tori brings her wealth of personal and professional experiences to our discussion, shedding light on the often hidden world of toxic family dynamics. With candor and compassi…
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Epi. 310 Nowhere to Run: Facing What You're Avoiding
17:22
17:22
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In this powerful episode, I dive deep into the truth we all try to ignore—running from our problems only delays our healing. I open up about my own experiences with avoidance, denial, and the emotional weight that comes from constantly escaping what needed to be faced. From tough conversations to inner battles, I share how I stopped running and sta…
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How to Add 30 Seconds of Slowness to Your Day as an HSP Mom
7:40
7:40
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7:40
EPISODE 78: In this episode of The Unburdened Motherhood Podcast, Christine shares a simple practice for highly sensitive moms to create tiny moments of calm throughout the day. Even just 30 seconds of intentional slowness can reduce overwhelm, restore energy, and help you show up more fully in motherhood. Learn how small pauses can have a big impa…
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How to Connect with Your Spirit Guides (The Truth No One Talks About)-Best of
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47:12
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In this soulful and truth-filled episode of Spirit Speakeasy, I’m pulling back the curtain on the real role of spirit guides—and how to recognize the subtle, powerful ways they’re already working with you. Forget the Hollywood version of spiritual connection. If you've ever wondered why you’re not “hearing” your guides clearly or assumed you must b…
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Morning Alignment for Monday, October 20, 2025
9:55
9:55
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This is the morning alignment for Monday, October 20, 2025. In this episode, we align with the balsamic moon to consider what you want to release and let go before tomorrow's new moon. These morning alignment episodes track the moon and stars and planets every day not just to understand what’s happening around you, but to stay in sync with what’s h…
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Episode 39: How to know if you're burning out
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16:18
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In this episode, I dive into a topic that affects so many of us: burnout. I explore what burnout really is, how it shows up in our brains and bodies, and why recognizing it early is so important. I also share practical, evidence-based strategies to prevent burnout and recover—tools that focus on self-awareness, emotional regulation, and self-compas…
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S3, Ep 34: Quiet Achievers: Mastering Patience for Success
16:37
16:37
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In this episode, I explore why patience is one of the most underrated skills for long-term success, especially for highly sensitive and introverted entrepreneurs. If you’ve ever felt frustrated by slow progress or distracted by “instant success” stories, this episode is for you. What you’ll discover: Why chasing instant results might actually be ho…
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New Moon in Libra and Planting Seeds of Intention - Moon Musings for October 20-26, 2025
25:08
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In this episode, I talk about the astrology for the week of October 20-26, 2025. I talk about the magic of the Libra new moon and explain why it's such a great moon for setting intentions. The sign up for my newsletters and receive the private passwords to download the art spells I create, visit me online here: https://danadaponte.com/creative-work…
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From “Too Much” to Just Right: Embracing your gifted and 2e identity - Meet Dr. Erin Krellwitz
1:02:11
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Gifted adults often carry a quiet ache: the sense of being “too much” for most rooms and somehow not enough for the ones that matter. In our conversation with neurodivergent coach Erin Krellwitz, we unpack what it means to be gifted and twice-exceptional (2e) beyond grades and test scores. Giftedness shows up as intensity, sensitivity, divergent cu…
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Meghan Judge: Living with CPTSD & Misdiagnosis
56:47
56:47
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Complex PTSD doesn't show up like a broken arm - nobody opens doors for you when your nervous system is on fire. Meghan Judge shares how losing her sister at age two, then her father at twelve, then her best friend in her twenties created a lifetime of hypervigilance that looked like "something wrong with her" instead of what it actually was: a bod…
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Morning Alignment for Sunday, October 19, 2025
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11:11
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This is the morning alignment for Sunday, October 19, 2025. In this episode, we align with the balsamic moon to consider what you want to release and let go. These morning alignment episodes track the moon and stars and planets every day not just to understand what’s happening around you, but to stay in sync with what’s happening inside you. The cy…
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From school avoidance to food anxieties: navigating neurodiverse parenting
29:37
29:37
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Long before Sarah's daughter Chloe Hayden became an award-winning actress starring in Netflix's Heartbreak High, she was a kid facing immense struggles. Chloe was sensitive to smells, lights and foods; she had no friends; she hated school. Sarah never suspected Chloe was autistic, but that’s only because her idea of what autism looked like came fro…
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LHRB 387: Audiobooks Suck...Your Blood w/ Mallory Vining
1:34:19
1:34:19
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This week JD returns from a short break and sits down with his wife Mallory Vining, for a spooky-season conversation about Bram Stoker’s Dracula.Topics include but are not limited to: audiobooks vs. physical books, how Dracula plays with early science fiction and Victorian repression, and why Quincey Morris might secretly be the best character in t…
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'What Mental Illness Taught Me' Series Pt. 1: Regarding Yourself With Neutrality As An HSP
17:41
17:41
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Watch the full episode here! With love, I hope this helps🌷 Text Me Your Thoughts Here💙 Awesome Resources👇🏽 FREE: Want to learn about all the ways I can serve you? Let's talk! Book a Free Connection Call with me here🩷 For proactive pattern-interrupting during times of overstimulation: Grab your Free Emotional Intelligence Self-Reflection Workbook he…
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Morning Alignment for Saturday, October 18, 2025
11:56
11:56
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This is the morning alignment for Saturday, October 18, 2025. In this episode, we align with the balsamic moon to consider how you want to energetically and emotionally prepare for the next lunar cycle. These morning alignment episodes track the moon and stars and planets every day not just to understand what’s happening around you, but to stay in …
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The Wild Sensitive Compass: Finding Your True Values
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46:54
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In this episode of the Wild Sensitive Podcast, Annet and Randy explore how core values act as the compass guiding our lives. They unpack the difference between authentic values and the “borrowed” ones we inherit from family, culture, or society, and why living by someone else’s compass always leads us off course. Through personal stories and honest…
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Prevent Burnout and Emotional Overwhelm With A Cognitive Behavioral Therapy (CBT) Skill
11:50
11:50
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Feeling drained or emotionally overloaded? Most people assume they already know their patterns, but awareness without structure is just guesswork. In this episode, you’ll learn a simple Cognitive Behavioral Therapy (CBT) skill to track your mood with clarity, uncover the real causes of emotional burnout, and build the kind of self-awareness that ac…
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Morning Alignment for Friday, October 17, 2025
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11:43
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This is the morning alignment for Friday, October 17, 2025. In this episode, we align with the balsamic moon in Virgo and the happy relationship it is having with Mercury and Mars in Scorpio to consider what behind the scenes work will help your business move forward this week. These morning alignment episodes track the moon and stars and planets e…
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When Child Protective Services Gets Involved
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23:37
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What if navigating the complexities of Child Protective Services didn't have to be so daunting? Bailey Payne, our insightful guest and experienced behavioral analyst, lifts the veil on the often misunderstood world of CPS. We promise you'll gain a deeper understanding of how these services work to not only protect children but also aim to reunite a…
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How to Finally Feel Safe in Your Relationships with Jessica Baum
43:51
43:51
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In this powerful conversation, Dr. Amelia Kelley welcomes back psychotherapist and author Jessica Baum to discuss her newest book, Safe: An Attachment-Informed Guide to Building Secure Relationships. Jessica, known for her best-selling book Anxiously Attached, dives deeper into attachment theory, exploring how our early experiences shape our nervou…
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