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When you’re raising an emotionally intense or dysregulated child, gratitude can feel like the last thing on your mind. Between meltdowns, misunderstandings, and moments that leave you feeling worn thin (at best), it’s easy to lose sight of what’s good.

In this heartfelt and hope-filled episode, Jami shares what it looks like to find gratitude right in the middle of the chaos, even when life feels anything but peaceful. Through real stories, faith-based encouragement, and brain-science insights, you’ll discover how small shifts in mindset can calm your heart, strengthen your perspective, and bring peace back to your parenting journey.

Because gratitude doesn’t erase the struggle — it transforms how we move through it.

In this episode, you’ll learn:

• How to shift from frustration to gratitude when parenting feels hard
• Why gratitude helps calm emotional chaos in both parent and child
• Simple ways to model and nurture thankfulness at home
• How faith and neuroscience work together to bring peace and perspective

Be sure to check out the Special Holiday sale at CalmConnectionParent.com/sale.

• Visit CalmConnectionParenting.org to find podcast information (podcast tab) and free resources!
• Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com
• Book a call to find out more about Calm Connection Coaching Program.
• Join our online Facebook support group: Calm Connection Parenting With Personality Group
• Find out more about the APP or Book: ParentingWithPersonality.com

*** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs.

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